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Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print
Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress.
As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear-and the ones that plague us now-are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way-through fighting or
Renowned primatologist Robert Sapolsky offers a completely revised and updated edition of his most popular work, with over 225,000 copies in print Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and
In the tradition of Jane Goodall and Dian Fossey, Robert Sapolsky, a foremost science writer and recipient of a MacArthur Genius Grant, tells the mesmerizing story of his twenty-one years in remote Kenya with a troop of Savannah baboons. 'I had never planned to become a savanna baboon when I grew
If there's no blood, don't get
Many Christians question why they can't overcome sin and temptation and why they don't get answers to their prayers for improved health, financial blessings, and better relationships. Best-selling author Mary K. Baxter shares eye-opening visions and revelations on the power of prayer. Her
eBook: Proč se chováme tak, jak se chováme? Tuto otázku se pokoušeli zodpovědět mnozí badatelé a už rozmanitost způsobů, pomocí nichž ji lze uchopit, naznačuje, že se jedná o úkol velmi zapeklitý. Jedni se zaměřují na neurobiologii, jiní se soustředili hormony, další
Why do we need sleep? What is sleep? What happens when we don't get enough? This Very Short Introduction addresses the biological and psychological aspects of sleep, providing a basic understanding of what sleep is and how it is measured, a look at sleep through the human lifespan, and the causes
At 1:27 on the morning of August 4, 2005, Herbert Manes fatally stabbed Robert Monroe, known as Shorty, in a dispute over five dollars. It was a horrific yet mundane incident for the poor, heavily African American neighborhood of North Philadelphia--one of seven homicides to occur in the city that
Don't get even -- get mad, and get over it When your love life is boring, maybe you don't fight enough? When sex leaves a person cold, is frozen anger the problem? If you work too much, eat too much, drink too much, is it because you are afraid to get mad? Did you ever think of your anger as
Don't slow down. Don't get comfortable. Don't think you're safe. Be ready to run. Something sinister lurks in this graphic novel that is part psychological thriller and part horror story. Abraham Stubbs and his father Noah roam America in a nomadic existence. Convinced they are being pursued by
For anyone who has ever wondered why suspension bridges don't collapse under eight lanes of traffic, how dams hold back-or give way under-thousands of gallons of water, or what principles guide the design of a skyscraper or a kangaroo, this book will ease your anxiety and answer your questions. J
A now classic text on the art, Why People Photograph gathers a selection of essays by the great master photographer Robert Adams, tackling such diverse subjects as collectors, humor, teaching, money and dogs. Adams also writes brilliantly on Edward Weston, Paul Strand, Laura Gilpin, Judith Joy
Did you know no two zebras' stripes are alike, that flies don't like to land on striped animals, that hippos eat lots of grass at night and let turtles rest on their back during the day? Learn fun facts about the exotic animals of the savannas of Africa, Australia, and Brazil, including zebras,
Why should we exercise? When should we exercise? Why don't we exercise? The Psychology of Exercise separates fact from fiction, delving into key theories, ideas, and the impact of life stages on when, why, and how we exercise. It explores the barriers and motivators to exercise for children,
We don't know why and we don't know from whom, but we do know he's abandoned his battered, blood-stained car in the middle of an isolated part of rural France at the height of a sweltering
The New York Times bestseller by the acclaimed, bestselling author of Start With Why and Together is Better. Now with a new chapter on millennials in the workplace, based on Simon Sinek's viral video 'The Millennial Question' (180+ million views). Imagine a world where almost everyone wakes up