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Why You Will Marry the Wrong Person: A Pessimist's Guide to Marriage, Offering Insight, Practical Advice, and Consolation. (The School of Life)(Pevná vazba)
The School of Life's dictionary of emotional intelligence, offering the vocabulary required to understand ourselves, others and the world around us. A dictionary is a guide to a language. This dictionary is for the distinctive language that The School of Life 'speaks' that of emotions. It is an
A guide to our anxious minds; offering a route to calm, self-compassion and mental well-being. Far more than we tend to realise, we're all - in private - deeply anxious. | There is so much that worries us across our days and nights: whether our hopes will come true, whether others will like us,
A practical guide to making wiser, more informed choices in love. Finding and choosing a partner is one of the most consequential decisions we will ever make. This guide explains everything from why we have 'types' and how our early lives inform our romantic decisions as adults. It sheds light on
Part of The School of Life's Love series, Affairs delves into the question of affairs and why they happen so often One in four people will be involved in an affair during their lifetime. Rather than condemning affairs as morally corrupt, this book helps us understand them. Society tells us that
Not being able to sleep is deeply frightening. We panic about our ability to cope with the demands of the next day; we panic that we are panicking; the possibility of sleep recedes ever further as the clock counts down to another exhausted, irritable dawn. Our societies have learnt to treat
Offering insight on route planning, training guides, and demystifying the science of the body, On the Run has been composed to educate and inspire runners of all experience levels. More than a health trend, running fosters community: learn about races and clubs throughout the world and discover how
Based on the tenets of the Japanese monk Nichiren, these guides provide insight and advice on injecting Buddhist philosophies into one's relationships and spirituality. Drawing on ancient themes of compassion and happiness, these compilations distill the essence of Buddhist scripture. These
Philosophical wisdom and practical advice for overcoming the problems of middle age How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks
Almost no one gets through life without, at some point, having their heart broken. Advice at such a dark moment tends to focus on letting time do the healing. But there is also a vital role for understanding and perspective. We sometimes make our situation far worse than it needs to be through
The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of our body upon our mind is something which
Packed with detailed compatibility charts and advice, this practical guide channels the secret of the stars to help you live life to the fullest. Are you an emotional Scorpio who needs to pour out your latest drama to your friends and relatives? Perhaps you're an upright Capricorn who keeps all
A mathematical guide to understanding why life can seem to be one big coincidence-and why the odds of just about everything are better than we would think.What are the chances? This is the question we ask ourselves when we encounter the strangest and most seemingly impossible coincidences, like the
This beautiful and practical guide to ukeireru, the Japanese principle of acceptance, offers a path to well-being and satisfaction for the anxious and exhausted.Looking for greater peace and satisfaction? Look no further than the Japanese concept of ukeireru, or acceptance. Psychologist Scott Haas
An examination of the importance of self-knowledge, providing practical exercises to aid self-discovery. In Ancient Greece, when the philosopher Socrates was asked to sum up what all philosophical commandments could be reduced to, he replied: 'Know yourself'. Self-knowledge matters so much because
Modern life is full of minor but acute dilemmas: we get stuck at a gathering with someone unusually boring and wonder how to move on without causing offence; in the course of introducing one friend to another, we realise that we have forgotten one of the party's names; we run into an ex while on an
A unique marriage of yoga, psychological insight and neuroscience, Super Sleep will give you the tools to work with your body and change your sleep--and your life--for the better.Insomnia is reaching epidemic proportions: more than half of us will suffer from a sleep problem during our lifetimes
From Executive Director and professor Calvert Crary and the master florists at FlowerSchool New York comes this gorgeous, inspiring, how-to handbook for the novice and expert alike. Flower School demystifies the art of flower arranging, offering insider tips and tricks that will teach readers
Life of the Party will leave you with a hangover and a 'VIP' stamp on your heart. Hacic crafts a Beat novel for the Instagram generation. This dark comedy dives into the underbelly of Milanese fashion and nightlife, through the eyes of Mia, a young expat. She came to Milan to escape her problems
Work can be a route to creativity, excitement and purpose. Nevertheless, many of us also end up at points confused, discouraged and beaten by our work.The temptation is to blame ourselves narrowly - and to feel privately ashamed and guilty. However, as this book lucidly explains, there are a range
A guide to breaking free from the enduring, and sometimes damaging, behavioral patterns learned in childhood. When trying to deal with our current troubles and anxieties, it can be deeply irritating to be asked to consider our childhoods. They happened so long ago; we can probably barely remember,