Why We Get Mad: How to Use Your Anger for Positive Change (Martin Ryan)(Paperback)

Why We Get Mad: How to Use Your Anger for Positive Change (Martin Ryan)(Paperback)

This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our

Why We Fight (Martin Mike)(Paperback)

Why are we willing to die for our countries? Does religion precipitate violence? Do pride, anger and vengeance lead to war? Can ideology persuade someone to blow themselves up? This ground-breaking book explores how tens of thousands of years of evolution have shaped our brains to fight, and not to

Don't Get Mad Get Wise: Why No One Ever Makes You Angry...Ever! (George Mike)(Paperback)

We all get angry, & perhaps never before in the history of the world has there been so much anger, resentment & peace-lessness in the hearts of men & women. This is a book about learning what forgiveness really means, how to be peaceful, and to live without

How Poems Get Made (Longenbach James)(Paperback)

Why does a great lyric poem ask to be reread, even after we know it by heart? In How Poems Get Made, acclaimed poet and critic James Longenbach answers this question by discussing a wide range of exemplary poems, from Shakespeare through Blake, Dickinson, and Moore, to a variety of poets making

Learned Optimism - How to Change Your Mind and Your Life (Seligman Martin)(Paperback / softback)

The classic book that brought Positive Psychology to the

Let's Do This!: How to Use Motivational Psychology to Change Your Habits and Change Your Life (Ramage Andy)(Paperback)

How to use motivational psychology to change your habits and change your life Let's Do This is the motivation playbook for any type of personal change, from losing 10lbs to stepping up in your career to running a half-marathon. The difference between succeeding and giving up comes down to you

The Power of Positive Leadership: How and Why Positive Leaders Transform Teams and Organizations and Change the World (Gordon Jon)(Pevná vazba)

We are not positive because life is easy. We are positive because life can be hard. As a leader, you will face numerous obstacles, negativity, and tests. There will be times when it seems as if everything in the world is conspiring against you and your vision seems more like a fantasy than a

Consumed: The Need for Collective Change: Colonialism, Climate Change, and Consumerism (Barber Aja)(Paperback)

A call to action for consumers everywhere, Consumed asks us to look at how and why we buy what we buy, how it's created, who it benefits, and how we can solve the problems created by a wasteful system. We live in a world of stuff. We dispose of most of it in as little as six months after we

Learned Optimism: How to Change Your Mind and Your Life (Seligman Martin E. P.)(Paperback)

NATIONAL BESTSELLER - The father of positive psychology draws on more than twenty years of clinical research to show you how to overcome depression, boost your immune system, and make yourself happier. 'Vaulted me out of my funk.... So, fellow moderate pessimists, go buy this book.' --The New

Why We Get Fat: And What to Do about It (Taubes Gary)(Paperback)

What's making us fat? And how can we change? Building upon his critical work in Good Calories, Bad Calories and presenting fresh evidence for his claim, bestselling author Gary Taubes revisits these urgent questions. Taubes reveals the bad nutritional science of the last century--none more damaging

The Climate Is Changing, Why Aren't We?: A Practical Guide to How You Can Make a Difference (Kendrick Daisy)(Pevná vazba)

'An inspirational and motivational must-read, packed with practical tips to push for positive change' Zanna van DijkThe climate is changing, so why aren't we? After all, we are the generation of change. The severity of climate change leaves no one indifferent. The Climate is Changing, Why Aren't

Psychic Protection - Creating positive energies for people and places (Bloom Dr. William)(Paperback / softback)

This guide shows how to use basic energy techniques in order to change atmospheres for the better and to protect people and places from negative

Pilates for Living: Get Stronger, Fitter and Healthier for an Active Later Life (Angell Harri)(Paperback)

Aging successfully means learning how to make and maintain positive lifestyle changes to remain in the best of health. Not just living longer, but better, and embracing aging, rather than dreading it. Regular Pilates practice can enable a fulfilling and active later life, helping to lower blood

I Can Do It - How to Use Affirmations to Change Your Life (Hay Louise)(Paperback / softback)

Good Habits, Bad Habits: The Science of Making Positive Changes That Stick (Wood Wendy)(Paperback)

A landmark book about how we form habits, and what we can do with this knowledge to make positive changeWe spend a shocking 43 percent of our day doing things without thinking about them. That means that almost half of our actions aren't conscious choices but the result of our non-conscious mind

When Anger Hurts Your Kids: Changes in Women's Health After 35 (McKay Matthew)(Paperback)

All parents get angry sometimes, but research clearly suggests that the amount of anger expressed in the family will have a negative impact on a child's performance in nearly every important area of life. When Anger Hurts Your Kids brings together the practical lessons of a 2-year study of 285

Driving Technical Change: Why People on Your Team Don't Act on Good Ideas, and How to Convince Them They Should (Ryan Terrence)(Paperback)

Your co-workers' resistance to new technologies can be baffling. Logical arguments can fail. If you don't do politics, you will fail. With _Driving Technical Change_, by Terrence Ryan, you'll learn to read users' 'patterns of resistance'-and then dismantle their objections. Every developer must

Good Habits, Bad Habits - The Science of Making Positive Changes That Stick (Wood Wendy)(Paperback / softback)

A profoundly insightful and helpful book on the power of habit and how to change your behaviour for a

Move Your Stuff, Change Your Life: How to Use Feng Shui to Get Love, Money, Respect, and Happiness (Carter Karen Rauch)(Paperback)

An essential and accessible guide to increasing happiness, improving your financial well-being, and bettering your health through the timeless Chinese art of feng shui. Promising health, wealth, and happiness, feng shui offers endless appeal--at

Sacred Stress: A Radically Different Approach to Using Life's Challenges for Positive Change (Faller George R.)(Paperback)

Stress is a part of modern life--discover how to use it to grow spiritually, emotionally and psychologically.'Stress takes life and gives life.... It can propel us forward into new opportunities but can also hold us back in fear and exhaustion. It is our mission to help you learn how to adopt [new]

You Are Not Broken: How to Retrain Your Brain, Clean up Your Energy and Use Emotional Shapeshifting to Raise Your Vibration and Manifest Y (Harris-Choudhry Rhonda)(Paperback)

Have you been trying to change your life for the better but can't seem to get the results you crave? Have you tried multiple law of attraction techniques but things don't get better or just get worse? Do you keep repeating the same patterns over and over again no matter how much you try to change?

The Heart of Anger: How the Bible Transforms Anger in Our Understanding and Experience (Ash Christopher)(Paperback)

How should Christians understand anger, evaluate it, and respond for good? We all struggle with anger at times: Our plans suddenly fall through, we lose a prized possession, or our reputation is called into question. More often than not, when anger knocks at the doors of our hearts we easily allow

Sex at Dawn: How We Mate, Why We Stray, and What It Means for Modern Relationships (Ryan Christopher)(Paperback)

'Sex at Dawn challenges conventional wisdom about sex in a big way. By examining the prehistoric origins of human sexual behavior the authors are able to expose the fallacies and weaknesses of standard theories proposed by most experts. This is a provocative, entertaining, and pioneering book. I

Power of Habit - Why We Do What We Do, and How to Change (Duhigg Charles)(Paperback / softback)

In 'The Power of Habit', award-winning 'New York Times' business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into