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This book is about dealing with persistent and interfering fears (phobias) and coaches kids to deal with a phobia, gradually building confidence to face their fear and more and more challenging situations.
Lots of kids are a little afraid of some things, like heights or spiders. But some kids are so afraid that it stops them from having fun. Does this sound like you? If your fear is getting in the way of everyday activities, this book is for you! What to Do When Fear Interferes guides children and their parents through overcoming phobias using strategies and techniques based on cognitive-behavioral principles. This interactive self-help book is the complete resource for educating, motivating, and empowering children to overcome their fears--so they can blast off to new adventures!This book is about dealing with persistent and interfering fears (phobias) and coaches kids to deal with a phobia, gradually building confidence to face their fear and more and more challenging situations. Lots of kids are a little afraid of some things, like heights or spiders. But some kids are
ForeWord Indies Finalist, Juvenile Nonfiction 'This empowering book will kids help kids build confidence in their abilities and increase their willingness to try new things and challenge themselves. Highly recommended.'--A Mighty Girl Pick of the Day Explorers investigate places they have never
Mom's Choice Award for Self-Improvement Young Voices Bronze Award, Children's Interactive What to Do When Your Temper Flares guides children and their parents through the cognitive-behavioral techniques used to treat problems with anger. Engaging examples, lively illustrations, and
A Gold NAPPA Winner (National Parenting Publications Awards) Moonbeam Silver Children's Book Award for Activity Books What To Do When Your Brain Gets Stuck guides children and their parents through the cognitive-behavioral techniques used to treat obsessive compulsive disorder. This interactive
A Gold NAPPA (National Parenting Publications Awards) winner Did you know that worries are like tomatoes? No, you can't eat them, but you can make them grow, simply by paying attention to them. If your worries have grown so big that they bother you almost every day, this book is for you.What to Do
Finally: an evidence-based, reassuring guide to what to do about kids and screens, from video games to social media.Today's babies often make their debut on social media with the very first sonogram. They begin interacting with screens at around four months old. But is this good news or bad news? A
When it comes to money, are you controlled by fear? Do you underestimate your worth? Are you ready to go to the next level, but can't seem to get there?If you answered yes to any of these questions, you may be an underearner. Underearners are self-saboteurs who don't live up to their earnings
'This is a wonderfully clear, complete, detailed, and reassuring discussion of the sexual facts of life for women. It provides excellent questionnaires to help the reader identify her own unique sexual nature and needs, together with concrete procedures to solve problems and work toward a healthy
Ultimate Explorer Guide for Kids presents straightforward advice on what every explorer must know if they are to survive the most daunting challenges the world has to offer. The ultimate adventures are gleaned from the author's travels around the world. He packs every page with the priceless
A practical guide to overcoming your fear of flying by top flying experts from British Airways' Flying with Confidence courseDoes the thought of flying fill you with dread? Do panic attacks leave you feeling scared and vulnerable? If so, this book could change your life. Written by top flying
When We're 64 is a practical guide to what to do before we grow older to have a great later life. This book includes all the essentials on working longer, how to fund retirement, volunteering, where to live and what kind of house you'll need. It covers how to stay healthy--and still live a full
‘A brilliantly simple guide to give anyone instant confidence choosing wine.’ Russell NormanWhich Wine When offers brilliant wine matches to the food we eat every day. This is for anyone who knows their sourdough from their sliced white but still finds themselves standing in the wine aisle
If you don't stand up to your fears, they will destroy you.When five kids are invited to a cemetery at midnight, they think it's just a prank. When they find a gravestone that instructs them to dig up a grave, they think it's just a joke.It's no joke.An evil force is unleashed - a force that takes
From the author of the bestselling What to Expect series, comes an indispensable guide to what to eat during
Stories can inspire love, anger, fear and nostalgia - but what is going on in our brains when this happens? And how do our minds conjure up worlds and characters from the words we read on the page? Rapid advances in the scientific understanding of the brain have cast new light on how we engage
Mary Jordan, author of The Essential Carer's Guide, explains what you can expect when you receive a diagnosis of one of the many causes of dementia and what you can do to manage life going forward - how you can slow the progress of symptoms and how you can maximise available
As a parent, you can use certain strategies to help your elementary-aged daughter when she struggles with worry and anxiety. But it is also important that she learn how to work through her emotions on her own. This illustrated guide--created for girls ages 6 to 11, the stage when anxiety issues
A uniquely practical guide and widely adopted text, this book shows precisely what therapists can say at key moments to enhance the process of healing and change. Paul Wachtel explains why some communications in therapy are particularly effective, while others that address essentially the same
What is the most popular pet in the world? Where is the hottest place on Earth? When was the first country formed? Learn these and dozens of other fascinating facts about the planet and its people with this dynamically-illustrated and informative guide, packed to the brim with graphs and charts
Gold Medal Winner, Family Choice Awards Understanding Myself will encourage kids to notice just what their emotions are telling them about themselves, their friends, and family. Strong feelings and intense emotions are part of every pre-teens life. Understanding Myself is written especially for
A fun and highly practical guide to helping kids achieve remarkable memorization skills--now in paperback Nelson Dellis, the four-time USA Memory Champion, reveals the secrets to his phenomenal ability to remember almost anything. From presidents to state capitals, from mathematical theorems to
When Michael Lewis became a father, he decided to keep a written record of what actually happened immediately after the birth of each of his three children. This book is that record. But it is also something else: maybe the funniest, most unsparing account of ordinary daily household life ever
What is psychology? When did it begin? How does psychology compare with related subjects such as psychiatry and psychotherapy? To what extent is it scientific? Introducing Psychology answers all these questions and more, explaining what the subject has been in the past and what it is now. The main