Veganist: Lose Weight, Get Healthy, Change the World (Freston Kathy)(Paperback)

Veganist: Lose Weight, Get Healthy, Change the World (Freston Kathy)(Paperback)

Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits, and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the lifestyle of a veganist--someone who eats a

Always Hungry? - Beat cravings and lose weight the healthy way! (S. Ludwig David)(Paperback / softback)

ALWAYS HUNGRY will change everything readers ever thought about weight loss, diet, and health, and show us how to lose weight without counting the calories or feeling

Feel Great, Lose Weight (Moritz Andreas)(Paperback)

Author of several books including the popular Timeless Secrets of Health & Rejuvenation, Andreas Moritz has assisted people in taking responsibility for their own health and well-being. No rigorous workouts. No surgery. In this ground-breaking book, Moritz suggests a gentle - and permanent - route

Promoting Health: Knowledge and Practice (Katz Jeanne)(Paperback)

Thoroughly revised and updated to reflect changes in health promotion practice, policy and research, this book is a core text for the Open University course K301: 'Promoting Health: Skills, Perspectives and Practice'. It will be of continued interest to all those committed to promoting health,

Circadian Code - Lose weight, supercharge your energy and sleep well every night (Panda Dr. Satchin)(Paperback / softback)

Change your daily routine, transform your health.Circadian rhythms are biological processes or clocks that exist in each one of our cells. Programmed to turn genes on or off at different times of the day or night, they influence every aspect of our health from weight and energy levels through to

Grain Brain Whole Life Plan - Boost Brain Performance, Lose Weight, and Achieve Optimal Health (Perlmutter David)(Paperback / softback)

The official lifestyle companion to the bestselling health and nutrition guide, Grain

Fast Diet - Revised and Updated: Lose weight, stay healthy, live longer (Mosley Dr Michael)(Paperback / softback)

I Quit Sugar - Your Complete 8-Week Detox Program and Cookbook (Wilson Sarah)(Paperback / softback)

The huge Australian bestseller: kick the sugar habit, lose weight and change your

The Psychology of Dieting (Ogden Jane)(Paperback)

Why do some of us become overweight? Why is it so difficult to lose weight? How can we adopt healthy attitudes towards food?The Psychology of Dieting takes a broad and balanced view of the causes of weight gain and the challenges involved in dieting. Exploring the cognitive, emotional and social

Zero Frequency: The Easiest Way to Peace, Happiness, and Abundance.: (Katz Mabel)(Paperback)

We are living in a time when many people are feeling the weight of the world on their shoulders-global and personal stress, financial challenges, illness, loneliness, depression and lack of purpose. Zero Frequency offers you a pathway of hope out of turmoil and towards a life of happiness, peace

Save Money Lose Weight (Singh Ranj)(Paperback)

_______________ THE SUNDAY TIMES BESTSELLER Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make

Obesity Code Cookbook - recipes to help you manage your insulin, lose weight, and improve your health (Fung Dr Jason)(Paperback / softback)

Joy of Half A Cookie - Using Mindfulness to Lose Weight and End the Struggle With Food (Kristeller Jean)(Paperback / softback)

Using mindfulness to lose weight and end the struggle with

Deep Learning: Engage the World Change the World (Fullan Michael)(Paperback)

Engage the World Change the World Deep Learning has claimed the attention of educators and policymakers around the world. This book not only defines what deep learning is, but takes up the question of how to mobilize complex, whole-system change and transform learning for all students. Deep

Health And Weight Management - Teachings from the East (Rainsford Caroline)(Paperback / softback)

The Impressionists Handbook: The Greatest Works and the World That Inspired Them (Katz Robert)(Paperback)

Heavy: How Metal Changes the Way We See the World (Franklin Dan)(Paperback)

'A weighty discussion of metal, for both passionate fans and neophytes' Guardian'Heavy opens an ornate portal into a murky subculture, illuminating the marginalia as well as the big beasts' Sunday TimesWhat exactly is heavy metal music? How deep do its roots go? Long established as an undeniable

Lose Weight Now The Easy Way - Includes Free Hypnotherapy Audio (Carr Allen)(Paperback / softback)

Planetary Health: Human Health in an Era of Global Environmental Change (Cole Jennifer)(Paperback)

Planetary Health -- the idea that human health and the health of the environment are inextricably linked -- encourages the preservation and sustainability of natural systems for the benefit of human health. Drawing from disciplines such as public health, environmental science, evolutionary

The Longevity Diet: Slow Aging, Fight Disease, Optimize Weight (Longo Valter)(Paperback)

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd

Lose Weight by Eating (Skaldeman Sten Sture)(Paperback / softback)

My Poems Won't Change the World (Cavalli Patrizia)(Paperback / softback)

2-Day Diet Cookbook (Harvie Dr. Michelle)(Paperback / softback)

Why fast when you can eat? 65 delicious, healthy recipes to lose weight by dieting just two days a week and eating normally for five. The 2-Day Diet is the clinically proven 5:2 diet developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all

The Emotionally Healthy Woman: Eight Things You Have to Quit to Change Your Life (Scazzero Geri)(Paperback)

Part of the bestselling Emotionally Healthy Spirituality book collection, The Emotionally Healthy Woman provides women a way out of surface-level spirituality to genuine freedom in Christ.Geri Scazzero knew there was something desperately wrong with her life. She felt like a single parent raising