Nejnižší cena za posledních 45 dní: 417 Kč
Ceny a dostupnost se mohou měnit i několikrát za den. Zkontrolujte si aktuální údaje přímo v e-shopech. Všechny dostupné barvy a velikosti naleznete přímo v e-shopech.
Shaping up for a triathlon is serious business. TriathlonTraining For Dummies is packed with insider tips and provenmethods for training for a triathlon and pumping yourself into thebest possible shape by race day. It helps you find the motivationyou need to stick to your program, eat better to maximize yourenergy, and prevent injures both before and during the race.
This authoritative guide helps you evaluate your cardiovascularfitness, muscle strength, endurance, and flexibility, and to setmanageable realistic training goals. You'll learn how toestablish a workout schedule, choose a target finish time get theright, affordable equipment you'll need for each leg of therace, and maximize your fitness and form for swimming, biking, andrunning. You'll also get plenty of help in putting it alltogether as you focus your training, add dual workouts, become aquick-change artist, and
Produkt Triathlon Training for Dummies (Pitney Deirdre)(Paperback) popisuje EAN kód 9780470383872.
Kategorie | Knihy |
EAN | 9780470383872 |
Shaping up for a triathlon is serious business. TriathlonTraining For Dummies is packed with insider tips and provenmethods for training for a triathlon and pumping yourself into thebest possible shape by race day. It helps you find the motivationyou need to stick to your program, eat better to
Tone up, burn calories, stay strong Weight Training For Dummies makes it easy to get started with weight training by offering trusted and straightforward guidance on the latest circuit and resistance training, and all-new information on the highly popular bodyweight and High Intensity Interval
Make your buddy a top dog for life, be your Best Friend's 'Friend,' by training together. Obedience training is one of the most important aspects of raising a dog. In fact, a well-trained dog is a FREE dog Why? Because a trained dog requires fewer restrictions. The more reliable the dog, the more
Microbiology For Dummies (9781119544425) was previously published as Microbiology For Dummies (9781118871188). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product. Microbiology is the study of
Coding For Dummies, (9781119293323) was previously published as Coding For Dummies, (9781118951309). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product. Hands-on exercises help you learn to
Chemistry For Dummies, 2nd Edition (9781119293460) was previously published as Chemistry For Dummies, 2nd Edition (9781118007303). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product. See how
Algebra I For Dummies, 2nd Edition (9781119293576) was previously published as Algebra I For Dummies, 2nd Edition (9780470559642). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product. Factor
The Bible For Dummies (9781119293507) was previously published as The Bible For Dummies (9780764552960). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product. Discover the world's all-time
Anyone can get into a fitness rut. You could be exercising regularly but feeling unmotivated about your current routine. Or you could be enjoying your workouts but not getting the results you really want. You can even be on health club hiatus and looking for a way to get back into exercise-mode
Algebra II For Dummies, 2nd Edition (9781119543145) was previously published as Algebra II For Dummies, 2nd Edition (9781119090625). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product. Your
A clear, concise resource for entering this lucrative career fieldConsulting For Dummies, 2nd Edition includes a reorganization and narrower focus of the topic, with new or updated information that delves into the specifics of running your own consulting business. There is greater emphasis on the
Anatomy Essentials For Dummies (9781119590156) was previously published as Anatomy Essentials For Dummies (9781118184219). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product. The core
Calculus Essentials For Dummies (9781119591207) was previously published as Calculus Essentials For Dummies (9780470618356). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product. Many
Physics Essentials For Dummies (9781119590286) was previously published as Physics Essentials For Dummies (9780470618417). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product. For students
Android Application Development For Dummies All-In-One, 3rd Edition gathers six Android For Dummies mini-books into one friendly guide. You'll go from Android newbie all the way to confident programmer and learn to develop apps for the world's largest smart phone market. Kotlin experts Barry Burd
Chemistry Essentials For Dummies (9781119591146) was previously published as Chemistry Essentials For Dummies (9780470618363). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product. Whether
Biology Essentials For Dummies (9781119589587) was previously published as Biology Essentials For Dummies (9781118072677). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product. Just the core