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Britta, you are a master at what you do. --P NK, Grammy-winning singer-songwriter
As expecting parents, you're bombarded with more information--and opinions--than ever about the 'right' approach to pregnancy and childbirth. How do you navigate this ocean of information--not only to find the best practical solutions for you personally, but also to embrace this incredible opportunity for emotional and spiritual transformation that comes from bringing a child into this world? With Transformed by Birth, Dr. Britta Bushnell has created the transformative, intelligent, and empowering pregnancy and childbirth guide you've been waiting for. This book embraces birth as a metamorphic experience--a rite of passage in which you are initiated by opening to the unbidden, embodying your own wisdom, and gaining freedom from limiting beliefs. Our culture has inundatedBritta, you are a master at what you do. --P NK, Grammy-winning singer-songwriter As expecting parents, you're bombarded with more information--and opinions--than ever about the 'right' approach to pregnancy and childbirth. How do you navigate this ocean of information--not only to find the best
A guide to consciously exploring and honoring the spiritual and emotional journey of becoming a parent - Provides tools and meditations to engage the sacred wisdom-keeper within and create personal shamanic medicine to support you and your family - Discusses the shamanic perspective on miscarriage,
'A smart, approachable guide packed with practical advice for parents who want a science-backed, individualized approach to pregnancy.' --Linda Avey, Co-founder of 23andMe 2020 National Parenting Award Winner Feeling overwhelmed? Confused by conflicting advice? Bumpin' will radically transform your
A practical pregnancy and parenting guide for dads from a male antenatal educatorBecoming a dad can be a daunting time, andmost pregnancy and parenting information is targeted towards women. This exciting new book, from a leading expert in working with expectant dads, doesn't sideline or speak down
Oxytocin, or the 'hormone of health and life', is a hugely important substance for pregnancy, birth and breastfeeding - working in a woman's body and brain to make changes during pregnancy, optimise labour, increase milk production and support bonding. Research has shown that we can encourage the
A groundbreaking strength and conditioning plan for women, from the authors of The New Rules of Lifting for Women. Forget the elliptical machine and the candy-colored Barbie weights. Female athletes are hungry for real fitness. They want to be Strong. By now, it s common knowledge that women can
Join investigative journalist and bestselling author Lee Strobel as he embarks on his life-changing quest to solve the riddle of grace. Along the way, you'll find the undeniable evidence of grace in the true stories of racists, addicts, and even murderers who have found new hope and purpose--all
'Illustrated by real-life examples and evidence from renowned scholars and practitioners, Wired to Resist provides novel insights into understanding why efforts to change often fail and--more importantly--how they can succeed.' Barry Posner, PhD, New York Times best-selling author of The Leadership
Whether it's a critical comment from the boss or a full-blown catastrophe, life continually dishes out challenges. Resilience is the learned capacity to cope with any level of adversity, from the small annoyances of daily life to the struggles and sorrows that break our hearts. Resilience is
Secrets of Angels on Earth is the first book to describe an earth angel's journey from past lives, reincarnation, and pregnancy, through child and adulthood, to life after death. It answers questions on what is love, what is a soul mate, d j vu, how to meditate, how to succeed with true love, and
The first-ever comprehensive guide to exercise after life-changing weight-loss surgery Bariatric surgery is a highly effective way to take control of your weight. But it's only one part of the solution. The helpful advice and proven fitness program in this book provide the tools you need to make
For fans of TLC's Long Island Medium and anyone interested in the big questions of life, death, and everything in between, New York Times bestselling author and medium Theresa Caputo shares the insights and lessons she's learned through her exceptional gift of communicating with the dead.In her
Created from scientific research in neuroplasticity and how people build resiliency, this user-friendly guided journal offers couples a unique way to learn more about each other and foster an enduring relationship of love, support, and joy. The book is separated into four sections: Defining Our
Running for My Life is not a story about Africa or track-and-field athletics. It is about outrunning the devil and achieving the impossible; it is about faith, diligence, and the desire to give back. It is the American dream come true and a stark reminder that saving one can help save thousands
Unlock the life-changing power of self-love with this workbook for women In a woman's journey toward realizing her full potential, embracing self-love is a powerful step. The Self-Love Workbook for Women empowers women to focus on their own emotional health and make positive changes by nurturing
Groundbreaking look at slaves as commodities through every phase of life, from birth to death and beyond, in early America In life and in death, slaves were commodities, their monetary value assigned based on their age, gender, health, and the demands of the market. The Price for Their Pound of
By the age of 32, Ronit has left London and transformed her life. She has become a cigarette-smoking, wise-cracking, New York career woman, who is in love with a married man. But when Ronit's father dies she is called back into the very different world of her childhood, a world she thought she had
As a child, Diana Beresford-Kroeger was taught the ways of the Celtic triad of mind, body, and soul. This included the philosophy of healing, the laws of the trees, Brehon wisdom, and the Ogham alphabet, all rooted in a vision of nature that saw trees and forests as fundamental to human survival
NEW YORK TIMES BESTSELLER - 'With winning candor, Jedidiah Jenkins takes us with him as he bicycles across two continents and delves deeply into his own beautiful heart.'--Cheryl Strayed, author of Wild and Tiny Beautiful Things On the eve of turning thirty, terrified of being funneled into a life