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NEW YORK TIMES BESTSELLER - 'With winning candor, Jedidiah Jenkins takes us with him as he bicycles across two continents and delves deeply into his own beautiful heart.'--Cheryl Strayed, author of Wild and Tiny Beautiful Things
On the eve of turning thirty, terrified of being funneled into a life he didn't choose, Jedidiah Jenkins quit his dream job and spent sixteen months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure--the people and places he encountered on his way to the bottom of the world--as well as the internal journey that started it all. As he traverses cities, mountains, and inner boundaries, Jenkins grapplesNEW YORK TIMES BESTSELLER - 'With winning candor, Jedidiah Jenkins takes us with him as he bicycles across two continents and delves deeply into his own beautiful heart.'--Cheryl Strayed, author of Wild and Tiny Beautiful Things On the eve of turning thirty, terrified of being funneled into a life
Unlock the life-changing power of self-love with this workbook for women In a woman's journey toward realizing her full potential, embracing self-love is a powerful step. The Self-Love Workbook for Women empowers women to focus on their own emotional health and make positive changes by nurturing
For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build
Heal yourself from the inside out | Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs
The Journey offers daily (weekday) readings for Lent, from Ash Wednesday to Good Friday and engages the reader in the encounters Jesus had with various people on his way to
Healing is a personal journey. Ayurveda provides a foundation for self understanding and a clear road map for how to live life in a manner that will support your healing process. This book is about unlocking your healing potential. In this book, Dr. Marc Halpern shares his own personal journey of
A #1 New York Times bestselling author traces her father's life from turn-of-the-century Warsaw to New York City in an intimate memoir about family, memory, and the stories we tell. 'An accomplished, clear-eyed, and affecting memoir about a man who is at once ordinary and extraordinary.'--Forward
Enter a world - full of exciting quest, danger, and miracles. Follow Moses's life from his unique childhood to his incredible journey out of Egypt. Witness as God speaks to him through a burning bush and how, with God's help, he faces up to the evil Pharaoh - all created in
Find calm, confidence, and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness, and sense of fulfillment. Sophrology is an amazing mind-body training system that uses quick and simple exercises to
Powerful narrative and graphics tell the story of Malcolm X s life, his journey of self-discovery, his far-reaching ideas, his martyrdom, and his impact on an era. Embraced as a righteous prophet of Black power and pride, damned as the voice of violence, Malcolm X emerges as a complex, brave, and
Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having
Build confidence and maintain self esteem in 5-steps with actionable exercises from The Self Esteem Workbook for Women. No one is born with self esteem--we have to build it. The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence. This
The go-to guide for dealing with the narcissist in your life--now fully revised and updated based on reader feedback Do you know someone who is overly arrogant, shows an extreme lack of empathy, or exhibits an inflated sense of entitlement? Do they exploit others, or engage in deluded thinking?
Get ready for an exciting fairy adventure with the no. 1 bestselling series for girls aged 5 and up. Kirsty and Rachel are having a wonderful time at the Fairytale Festival. But Jack Frost has stolen Fairytale Fairies' magical objects, and now Fairytale characters are lost in the human world Can
A fun and sassy no-nonsense invitation to the practice of astrology with easy-to-understand tools for self-development and conscious livingAstrology books are typically either overly simplistic sun-sign books or overly complicated chart calculations filled with astro jargon. Astrology for Real Life
Revolutionise your life one day at a time with this empowering handbook designed for men and women which provides simple strategies for each element of your day. Marcus Aubrey, author of the book is CEO of Onnit, a human performance company that he has built into one of the fastest growing
Running for My Life is not a story about Africa or track-and-field athletics. It is about outrunning the devil and achieving the impossible; it is about faith, diligence, and the desire to give back. It is the American dream come true and a stark reminder that saving one can help save thousands
With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more. From the operating room, where he performs some of the
Start your journey to a more magical life with this practical guide to witchcraft for beginners For those new to witchcraft, Practical Magic for Beginners is the ideal book to help provide a clear introduction to everyday rituals and spellcasting. Practical Magic for Beginners serves as an
Growing up isn't always easy - your brain is changing and there's many things to cope with from new emotions to stress. This book explores what is self-esteem and mental health and why it's important and looks at topics such as mental illness, phobias, eating disorders and self-harm. It looks at
Reclaim the witch within--a hands-on guide to magical spellcasting and self-discovery Witchcraft is a vast and varied range of magical rituals and beliefs--which means refining and deepening your craft can seem overwhelming at first. A Practical Guide for Witches is a simple but comprehensive
From the author of the bestselling -Simple Abundance- comes a provocative and powerful life -bible- for women around the world. In this insightful and eloquent book, Sarah Ban Breathnach explores the nine stages necessary to living authentically: Sensing, Surviving, Settling, Stumbling, Selling
The average person spends nearly 25 years of their life sleeping. But you can get a lot more from sleeping than just a healthy night's rest. With the art of lucid dreaming--or becoming fully conscious in the dream state--you can find creative inspirations, promote emotional healing, gain rich