Training for Speed, Agility, and Quickness (Brown Lee E.)(Paperback)

Training for Speed, Agility, and Quickness (Brown Lee E.)(Paperback)

Training for Speed, Agility, and Quickness (Brown Lee E.)(Paperback)

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Training for Speed, Agility, and Quickness (Brown Lee E.)(Paperback)
726 Kč
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Training for Speed, Agility, and Quickness (Brown Lee E.)(Paperback) - popis produktu

Today's athletes are bigger, stronger, faster, and more agile than ever before. Exhibiting a combination of power, speed, and quickness, they've raised the bar on performance, competition, and training. Training for Speed, Agility, and Quickness is the complete workout guide you need in order to perform a step ahead of the competition.

With this total training package, you'll have exclusive online access to a video library of the most effective drills and exercises for developing movement skills, and you'll see how to perform key tests and execute the best and most complex drills from the book. Sample training programs are included for these sports:

Baseball and softball

Football and rugby

Basketball and netball

Combat sports

Track and field

Soccer

Lacrosse

Tennis and badminton

Produkt Training for Speed, Agility, and Quickness (Brown Lee E.)(Paperback) je označen EAN kódem 9781450468701.

Training for Speed, Agility, and Quickness (Brown Lee E.)(Paperback) - parametry produktu

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EAN9781450468701

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Training for Speed, Agility, and Quickness (Brown Lee E.)(Paperback) - související články v blogu

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