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The Yoga of Consciousness: From Waking, Dream and Deep Sleep to Self-Realization (Frawley David)(Paperback)
Yoga and Ayurveda together form a complete approach for optimal health, vitality and higher awareness. YOGA AND AYURVEDA reveals to us the secret powers of the body, breath, senses, mind and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana,
'Tantric Yoga and the Wisdom Goddesses is an excellent introduction to the essence of Hindu Tantrism. The author discusses all the major concepts and offers valuable corrections for many existing misconceptions. He also introduces the reader to the core Tantric practices of meditation and mantra
A practice to consciously explore wakefulness, dreaming, deep sleep, and the very structure of your emotional, mental, and energy bodies - Details the simple postures of Yoga Nidra, breathing exercises and guided meditations, and tips for maintaining awareness in the liminal state that precedes
Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner
A renowned philosopher of the mind, also known for his groundbreaking work on Buddhism and cognitive science, Evan Thompson combines the latest neuroscience research on sleep, dreaming, and meditation with Indian and Western philosophy of mind, casting new light on the self and its relation to the
Yoga of Herbs: Ayurvedic Guide to Herbal Medicine:2nd Revised & Enlarged Edition For the first time, here is a detailed explanation and classification of herbs, using the ancient system of Ayurveda. More than 270 herbs are listed, with 108 herbs explained in detail. Included are many of the most
Sleep plays a crucial role in our waking lives, and we need to start paying it more attention. The latest research tells us that it's essential for learning and memory, for mental health and physical well-being, and yet we tend to only think about it when it's proving a struggle. Nodding Off leads
This guide covers the fine details that make up yoga - from the length and variation of postures, to the correct method of breathing. It describes over 200 exercises and also covers the mental and spiritual aspects of yoga, and the principles of a healthy
Introducing Consciousness starts with the problem of the philosophical relation between mind and matter, explains the historical origins of this problem, and traces different scientific attempts to explain consciousness. Along the way, readers will be introduced to zombies and Chinese Rooms, ghosts
A dream hacker explains how to explore liminal dreaming for creativity and spiritual inspiration At the edges of consciousness, between waking and sleeping, there's a swirling, free associative state of mind that is the domain of liminal dreams. Working with liminal dreams can improve sleep,
Percy Jackson, son of Poseidon, God of the Sea, has woken from a very deep sleep and come face to face with two snake-haired ladies who refuse to die. But they're the least of his problems. Because Percy finds himself at a camp for half-bloods, which doesn't ring any bells for him. There's just one
A fully illustrated guide to achieving deep, natural, clean sleep from leading sleep expert, Dr Nerina
Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to Yoga Nidra, accompanied by downloadable audio meditations. Yoga Nidra is a practice devoted to allowing your body and mind to rest while your consciousness remains awake and aware, creating
Vampires and the deep south, from the author of A SONG OF ICE AND FIRE, now filmed as A GAME OF
SACRED SEXUALITY: EGYPTIAN TANTRA YOGA: The Art of Sex Sublimation and Universal Consciousness This Volume will expand on the male and female principles within the human body and in the universe and further detail the sublimation of sexual energy into spiritual energy. The student will study the
Drawing from original texts on self-mastery, Evola discusses two Hindu movements--Tantrism and Shaktism--which emphasize a path of action to gain power over energies latent within the
For the 10th anniversary of David Lynch's bestselling reflection on meditation and creativity, this new edition features interviews with Paul McCartney and Ringo Starr.When it first appeared in 2006, David Lynch's Catching the Big Fish was celebrated for being 'as close as Lynch will ever come to
This collection debates the path and purpose of life. The author discusses such topics as whether it is possible to hasten human evolution, the possibility of a scientific method to ensure a pathway to life's highest fulfilments and what guidelines help mediators find genuine spiritual
A unique marriage of yoga, psychological insight and neuroscience, Super Sleep will give you the tools to work with your body and change your sleep--and your life--for the better.Insomnia is reaching epidemic proportions: more than half of us will suffer from a sleep problem during our lifetimes
An original collection of lauded philosopher Galen Strawson's writings on the self and consciousness, naturalism and pan-psychism. Galen Strawson might be described as the Montaigne of modern philosophers, endlessly curious, enormously erudite, unafraid of strange, difficult, and provocative
THE NEW YORK TIMES BESTSELLERDavid Lynch - co-creator of Twin Peaks and writer and director of groundbreaking films such as Eraserhead, The Elephant Man, Blue Velvet and Mulholland Drive - opens up about a lifetime of extraordinary creativity, the friendships he has made along the way and the