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Navigate the business of getting back to business―a no-nonsense road map for working moms
Going back to work after pregnancy can be a tough transition for parents. Finding a work-life balance is no easy task, and it's normal to feel overwhelmed. This guide has all the practical guidance and supportive tips you need to confidently navigate the workplace as a new mom.This reassuring entry into new mom books helps you prioritize and organize everything from choosing a caregiver, to knowing your workplace rights and how to set boundaries. Learn all about breast pumps and pumping at work or on-the-go, plus find kinship with stories from real-life working moms just like you.Produkt The Working Mom's Handbook: A Survival Guide for Returning to Work After Having a Baby (Alderfer Ali Velez)(Paperback) má EAN kód 9781647396350.
Navigate the business of getting back to business―a no-nonsense road map for working moms Going back to work after pregnancy can be a tough transition for parents. Finding a work-life balance is no easy task, and it's normal to feel overwhelmed. This guide has all the practical guidance and
The definitive survival guide for modern moms. Modern Mom Probs: A Survival Guide for 21st Century Mothers is a guide for modern mothers trying to navigate the daily joys and worries they face. It sheds light on the experiences modern moms eat, sleep, and breathe...and obsess about. Using
The skills and strategies working moms need to juggle work and family commitments, alleviate stress and guilt, and find success at home and in their careers.Provides practical tips and advice for working mothers for how they can succeed in taking care of work and family needs.Includes a mix of
The essential guide to MiCBT for therapists working in clinical settingsThe Clinical Handbook of Mindfulness-integrated Cognitive Behavior Therapy offers therapists working in clinical settings a practical set of evidence-based techniques derived from mindfulness (vipassana) training and the
What is the difference between having empathy and being an empath? 'Having empathy means our heart goes out to another person in joy or pain,' says Judith Orloff, MD. 'But for empaths it goes much further. We actually feel others' emotions, energy, and physical symptoms in our own bodies, without
The narrative around flexible working needs flipping. After being able to work flexibly for 14 of her 23 years in education across teaching, school leadership and MAT leadership roles, Emma Turner realized that sadly, she's actually in the minority and has just been kind of lucky. Across the
50 Ways for first time moms to get ready for their new baby If you're getting ready to have your first baby, you have plenty to be excited about―and plenty to worry about. Centered on what's most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy
When it comes to the unknown territory of having a baby, moms-to-be have nearly unending resources to plan and execute a healthy pregnancy and navigate those first months and years as a parent with confidence. New dads? Not so much. They want to get in the game too, but, says Super Bowl champion
Everything first-time moms need to know about eating while pregnant Knowing a baby is on the way, especially a first pregnancy, is an exciting and joyous time. It also comes with a slew of new things to learn and remember--like how to properly eat for two. With so much information out there, it
The essential pregnancy guide for the modern woman The vast amount of information in encyclopedia-sized pregnancy books for first-time moms can be overwhelming and anxiety inducing. The First-Time Mom's Pregnancy Handbook is different. Including need-to-know advice relevant to the majority of women
A how-to survival guide for when disaster strikes When an emergency occurs and help is far away, you want to be prepared to care for yourself and your loved ones. With this practical survival medicine handbook, you'll have the skills you need to spring into life-saving action. You'll find out how
This is an indispensable career guide for everyone wanting to work in or already working in the international development and humanitarian emergencies sector. It provides a general introduction and insight into the sector, for those exploring it as a potential career, and offers students up-to-date
Based on Mears's BBC2 survival series, this guide explains both to groups and individuals, the everyday skills required to live in and enjoy the natural world without violating it. Topics range from constructing a natural shelter, building a fire and orienteering, to identifying medicinal
In today's western cultures, the typical pregnancy focuses on the baby to the exclusion of the woman herself, so that the entire experience has become more about preparing for the baby's arrival than looking closely at oneself to prepare emotionally for all of the changes that creating a new life
A practical newborn handbook for the first 3 months of parenthood--from a pediatrician and parent The old saying 'babies don't come with a manual' may be true--but newborn books for first time moms are still a good place to start. The Newborn Handbook will gently and sequentially lead you through
Clearly illustrated, this is the ultimate practical handbook for all professionals working with children with eating and drinking difficulties, and an essential guide for all students studying this area of therapy.Covering the complex issues involved in the field of eating and drinking difficulties
A complete, unfiltered university handbook, written by an actual student.Not sure what to pack for university?Confused about the difference between lectures, tutorials and seminars?Want to make sure you don't poison yourself (or others) the first time you cook?Nervous about Freshers' Week, or about
An inspiring, practical handbook for anyone working with young people to make devised theatre. Devising theatre is a fundamental element of the Drama curriculum, but managing the process is often demanding, difficult and challenging. It can lead even highly competent Drama teachers to feel
There was once a time when having adequate technical skills and competencies, and the appropriate clinical management plan, was sufficient to be considered an effective member of the healthcare team. Today, effective communication is regarded as an essential skill for any healthcare or social care
**Winner of Author of The Year at The Butterfly (Baby Loss) Awards** For all parents and family managing the emotional battlefield of baby loss.When my baby died my whole world changed forever. I was left full of love, yet deeply heartbroken and faced with the task of living without my most
Having a baby is an exciting and challenging experience, and every birth and every baby is unique. The Irish Pregnancy Book is a user-friendly reference for expectant mothers to turn to time and time again.Includes: * Getting pregnant* The healthy growing baby* Planning the birth* Labour and
The second edition of the Pocket Guide is designed to work as a clinical handbook and up-to-date reference for nurses when interviewing patients of all age groups and cultural backgrounds, taking health histories, promoting health, and performing physical assessments. The content derives from and
This is the complete therapeutic guide to working with hydrosols. Hydrosols, also known as floral waters, are produced at the same time as essential oils through steam distillation of plants. Some of them, such as rose water or the hydrosol of orange blossoms, have been known for centuries while
At last! A leather working book for amateurs by a top professional. Valerie Michael guides the leatherworker through techniques and projects, showcasing the very best of her knowledge and experience. After a thorough presentation of each of the key techniques - such as finishing edges, paring and