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An empowering guide that will show you how to shed the myth of the 'work-life balance' by merging the seven key components that make up your life to attain harmony and whole-life success
'Work-life balance' is a phrase touted by companies and a state of being that each of us strive for, yet never seem to reach. In this eye-opening book, David. J. McNeff reveals that 'balance' shouldn't be our end goal. Instead, he takes readers through the 7 different 'slices' of life to which we devote our time--and explains that by balancing them, readers can attain greater harmony and success in their lives.
Beyond the family and professional realms, there are what McNeff calls The Personal Slice (what you do just for yourself); The Physical Slice (how you take care of your health); The Intellectual Slice (how you feed your curiosity and mind); The Emotional Slice (how
An empowering guide that will show you how to shed the myth of the 'work-life balance' by merging the seven key components that make up your life to attain harmony and whole-life success'Work-life balance' is a phrase touted by companies and a state of being that each of us strive for, yet never
Is work taking over your life? Is your life interfering with your success at work? Work-life balance is ever-evolving and can be hard to find and maintain, especially as your career develops and circumstances change. Get A Life! is a highly practical handbook to help you do just that. Written by
Work-life balance isn't about where or how you spend your time. At least not solely. It's about where and how you use and replenish your energy. Work matters. Life matters. Work-life matters.As we start to navigate life during and after the pandemic, employers and employees are increasingly
Find your focus - wherever you're working - with Joy at Work.Marie Kondo's first book, The Life-Changing Magic of Tidying, sparked a new genre of publishing and became an international bestseller. Now, for the first time, you will be guided through the process of tidying up your work life. Whether
More time with your kids, making the money you know you're worth and a better work/life balance. No wonder more women than ever are choosing to be become freelance
The Northern art of life has become a role model for a meaningful work-life balance. Entrepreneurs, designers, and artists are the central figures who influence every- thing from crime fiction to interior design and furniture, to outdoors activities and attitudes toward nature, to craft beer and
A recent survey conducted by Universum Communication found that work-life balance is No.1 on the list of short-term career goals amongst professionals. But while work-life balance is an increasingly popular term, many of us are still unsure about how to achieve it, or lack the confidence to
An accessible, thorough explanation of hormones from A to Z, specifically how they relate to each other, how and why they become imbalanced, and how women can restore that balanceInternationally renowned Doctor of Oriental Medicine Claudia Welch breaks through the secrets behind hormonal health
Filled with insightful quotes, our Pocket Book of Balance will help you find equilibrium in your life. Whether it's family, love or work, this pocket-sized collection can help you steady the scales. The perfect companion for when it seems like the world is against you, welcome these soundbites into
Covering all the hot topics such as burnout, anxiety, imposter syndrome, Sunday-night fear, this life-changing book will help restore your balance, find peace and get you back on
Even Death cares about his work-life balance... Death never takes a day off. Until he gets a letter from the HR department insisting he use up his accrued vacation time, that is. In this humorous and heartfelt book from beloved illustrator Brian Rea, readers take a peek at Death's journal entries
The work-life balance of fathers has increasingly come under scrutiny in political and academic debates and this collection brings together qualitative and quantitative analyses to explore their approaches to reconciling paid work and care
Simple techniques for bringing positivity, joy and balance into everyday life Everyone wants to be happy - but what do we mean by happiness? No life is blessed throughout with good fortune. All of us face setbacks and sorrows. It follows that we cannot depend solely on external factors, on things
Fire up your everyday life with simple, powerful Ayurvedic thinking. The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas. Discover the meaning of the
Learn to embrace the 3 C's of psychological hardiness to overcome stress and increase personal growth Life is full of questions. How you answer these questions can determine which path your life takes. Think about how many questions you are faced with every day. It can be overwhelming. From the
Balance your hormones and increase energy naturally with these delicious vegan and gluten-free recipes! This plant-based cookbook features 80+ recipes with nutrients and ingredients that will help you look and feel your best at any time of the month. Women's physical and emotional needs fluctuate
Do you want success? More success than you have now? And even more success than you ever imagined possible? That is what this book is about. Achieving it.No gimmicks. No hyperbole. Finally, just the truth on what it takes to earn successAs the central curator of the success media industry for over
How to reach your fitness goals, prevent pain and injury, and achieve optimal performance in work, sports, and life. Pain is a byproduct of our busy, active lives, but it doesn't have to be a constant and hindering presence. Whether your daily activity consists of caring for children, or training
This book provides a healthy guide for families by introducing practical, creative ways to balance these cravings for such technologies, to take care of themselves as individuals, to improve their relationships with one another, and to work with the educational community even better. It shares many
For anyone who feels less-than about your work, your worth, your body, or the life you're building, find here an incredible hope: you don't have to have it all together to 'qualify' for your life's calling.Just ask Caitlin Crosby, the former Hollywood talent who didn't finish college, never got an
The Ultimate Chakra Practice to Center Your LifeThis innovative book presents an easy-to-use, step-by-step chakra method that helps you integrate energy work into your daily lifestyle. Assigning one chakra to each day of the week, 7 Day Chakras makes it simple to focus your intentions, awaken your