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#1 NEW YORK TIMES BESTSELLER - 'The Bible of middle-aged womanhood . . . a masterwork.'--The Atlantic
Newly revised and updated for this fourth edition, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife--and will continue to do so for generations to come. As Dr. Christiane Northrup explains, the 'change' is not simply a collection of physical symptoms to be 'fixed,' but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now--from the quality of her relationships to the quality of her diet--have the power to secure vibrant health and well-being for the rest of her life. In this fourth edition, Dr. Northrup draws on the current research and medical advances in women's health, including: - Up-to-date information on#1 NEW YORK TIMES BESTSELLER - 'The Bible of middle-aged womanhood . . . a masterwork.'--The Atlantic Newly revised and updated for this fourth edition, this groundbreaking book has inspired more than a million women with a dramatically new vision of midlife--and will continue to do so for
The most important book on the menopause available, now completely revised and
With such groundbreaking bestsellers as Women's Bodies, Women's Wisdom and The Wisdom of Menopause, Dr. Christiane Northrup is one of today's most trusted and visionary medical experts. Now she presents her most profound and revolutionary approach to women's health. . . . The mother-daughter
The renowned, bestselling healthcare classic, completely revised and
365 Days of Ayurveda for Lifelong Radiant Health: Daily Wisdom & Simple Tips for Physical, Emotional,& Spiritual Well-Being is your daily guide to take control of your health and happiness naturally. The vast holistic science of Ayurveda can be overwhelming, but this book delivers the wisdom in one
Delivers a message that help perimenopausal and menopausal women understand that at menopause ...life has just
Fears, anxieties, traumas, and physical and emotional shocks imprint on the body and remain dormant in its vast memory store until they are roused by an event or encounter. They may manifest in a different form or place--a fearful incident may transform itself into a stomachache or a headache, or
'A masterpiece of women's wisdom.'--Christiane Northrup, M.D. 'The journey to capture her feminine soul and live authentically . . . makes a fascinating, well-researched and well-written story.'--Publishers WeeklyIn celebration of the twentieth anniversary of its publication, a newly reissued
Although the environmental and physical effects of climate change have long been recognised, little attention has been given to the profound negative impact on mental health. Leslie Davenport presents comprehensive theory, strategies and resources for addressing key clinical themes specific to the
The healthy Christian life is one of continuing spiritual, emotional, and relational growth. But so many of us feel stuck or stagnated at one stage of the journey. It's not always clear to us where or why we are stuck, making it difficult to take the next step on our journey of the soul.That's
How to put Ken Wilber's Integral Theory--which synthesizes the teachings of the world's great wisdom traditions--into practice in all aspects of everyday life, so you can reach your full human potential 'A masterpiece guide of grounded, intelligent, self-transforming wisdom integrating the insights
The Story of the Church gives an accessible and concise survey of the history of the Christian church, from the first century to the twenty-first. Here is an epic tale of high hopes and great disappointments, of bitter persecution and heroic loyalty. The Story of the Church is an established
This new edition of From Birth to Sixteen outlines children's physical, social, emotional and cognitive development from infancy through to adolescence. In both its practical application of research and its contribution to the assessment of child development, this text provides essential reading
Complete basic guide for using essential oils for the physical and emotional health of the horse. The products and techniques are natural and complementary to veterinary medicine. It is not a cure-all, but a wonderful way to keep horses healthy and comfortable in their bodies. New equine techniques
A practical guide to the topical application of essential oils for physical and emotional health and healing - Provides in-depth profiles of 15 essential oils that form a safe and effective 'tool kit' for treating a broad range of ailments and conditions - Examines the body's many absorption
With its practical and immensely readable introduction to the nature and self-help uses of a key acupoint for each week of the year, this book is a gateway to the mysterious world of Chinese medical thought.The author journeys through the seasons of the year, and the five elements that make up the
A surprising look at the role of menopause in human history-and why we should change the ways we think about it Are the ways we look at menopause all wrong? Susan Mattern says yes and, in The Slow Moon Climbs, reveals just how wrong we have been. From the rainforests of Paraguay to the streets of
'Authority and rigour ... great generosity and gentleness. The authors diagnose a critical problem in the church and offer practical advice on how to fix it.' Andrew Graystone, theologian, broadcaster and communications consultant 'Every time he wanted me to do something, he would quote
For years Christiane Northrup M.D., has taught women about heath, wellness, and the miracle of their bodies. Now, in her first children's book, she presents these ideas to the youngest of girls. Beautiful Girls presents this simple but important message: that to be born female is a very special
Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits Menopause is uncharted territory for women, and it can be difficult to know how to ease the effects of hormonal changes that can
Studies confirm that the physical environment influences health outcomes, emotional state, preference, satisfaction and orientation, but very little research has focused on mental and behavioural health settings. This book summarizes design principles and design research for individuals who are
Turning thirty years of medical and cultural wisdom on its head, Sex, Lies, and Menopause challenges both the medical establishment and modern feminists to prove that menopause does not have to be deadly.In this revolutionary work -- a landmark that signals the true beginning of feminist medicine
Highly sensitive people--or empaths--see life through the eyes of compassion and caring. They were born that way. As a result, they carry a tremendous amount of inner light. But they're also the favored prey of 'vampires' who feed off empaths' energy and disrupt their lives on every
Henk and Theo challenge men to become true servants of the King 4th Musketeer is a Christian men's movement that started in Holland in 2008, and now has branches in seven countries. It takes its name from D'Artagnan, the ambitious young soldier who wants to join the elite troops of the French king