The Twelve Monotasks: Do One Thing At A Time To Do Everything Better
Nejnižší cena za posledních 45 dní: 365 Kč
Ceny a dostupnost se mohou měnit i několikrát za den. Zkontrolujte si aktuální údaje přímo v e-shopech. Všechny dostupné barvy a velikosti naleznete přímo v e-shopech.
The Twelve Monotasks: Do One Thing At A Time To Do Everything Better - popis produktu
Neurological research definitively and repeatedly concludes that there is a bottleneck in our cognitive function - when we do more than one thing at a time, we become less efficient and more error-prone. Our systems get overloaded and we crash. In fact, we are actually wired to monotask - to give dedicated focus to one task at a time.Whether you call it monotasking, mindfulness, being present, or any other name, the goal is the same: Give your focus to one thing at a time and do it with your all. When we do things with our full focus, completely tuning our bodies and our brains in to one activity-like reading a book, listening to someone in a conversation, or paying attention to our surroundings while we go for a walk - amazing things can happen. Drawing on research in cognitive science, neuroscience, and mindfulness, The Twelve Monotasks shows that by concentrating on twelve everyday activities and approaching them with a focused mindset, we can rebuild and expand our attention spans. When we focus on what we are doing, where we are and who we are with, we can rediscover our ability to enjoy life, connect with others, and succeed in all that we do. And in the end, it makes us happier, more productive, and more present - in all aspects of our lives.
Produkt The Twelve Monotasks: Do One Thing At A Time To Do Everything Better má EAN kód 9781529395440.
The Twelve Monotasks: Do One Thing At A Time To Do Everything Better - parametry produktu
| Kategorie | Knihy |
| EAN | 9781529395440 |
The Twelve Monotasks: Do One Thing At A Time To Do Everything Better - historie ceny a dostupnosti
The Twelve Monotasks: Do One Thing At A Time To Do Everything Better - související články v blogu
The Twelve Monotasks: Do One Thing At A Time To Do Everything Better - další zajímavé produkty
The Twelve Monotasks: Do One Thing At A Time To Do Everything Better - jak nakoupit nejvýhodnější?
- Prohlédněte si také další produkty z jednotlivých e-shopů.
- Porovnejte si cenu produktu spolu s doplňkovým příslušenstvím.
- Zjistěte, zda můžete získat doručení zdarma.
- Zjistěte, zda můžete získat prodlouženou záruku nebo jiné výhody.
- Zjistěte, zda můžete získat doplňkové služby – montáž, odvoz starého spotřebiče a jiné.
- Nesoustřeďte se jen na cenu, ale na nabídku jako celek.