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This journal, a companion to the popular meditation book of the same name, offers exercises for daily reflection, affirmation, and change in helping people let go of self-destructive thoughts.
Fear, shame, anger, self-doubt. Helping people 'let go' of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition, using abridged text from the original best-seller, allows readers to record their thoughts, fears, and accomplishments.Key features and benefits: Beattie's work is known and trusted among self-help readers.Journal format invites readers to personalize meditations.Meditation themes explore common relationship issues.AThis journal, a companion to the popular meditation book of the same name, offers exercises for daily reflection, affirmation, and change in helping people let go of self-destructive thoughts. Fear, shame, anger, self-doubt. Helping people 'let go' of self-destructive thoughts, emotions, and
Daily thoughts provide readers with ongoing insights into issues such as surrendering, the damaging effects of manipulation, and healthy communication. This new volume of meditations offers clients ongoing wisdom and guidance about relationship issues. An excellent enhancement to therapy, daily
Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique
'Melody Beattie gives you the tools to discover the magnificence and splendor of your being.' -- Deepak Chopra, author of Jesus and Buddha 'Beattie understands being overboard, which helps her throw bestselling lifelines to those still adrift.' -- Time magazine From the New York Times bestselling
In simple, straightforward terms, Beattie takes you into the territory beyond codependency, into the realm of recovery and relapse, family-of-origin work and relationships, surrender and spirituality. You're learning to let go, to live your life free of the grip of someone else's problems. And yet
In the tradition of Go Ask Alice and Lucy in the Sky, a harrowing account of anorexia and addiction.She was a good girl from a good family, with everything she could want or need. But below the surface, she felt like she could never be good enough. Like she could never live up to the expectations
This groundbreaking bestseller describes a simple and effective way to let go of challenges from world-renowned author, psychiatrist, clinician, spiritual teacher, and researcher of consciousness, David R. Hawkins, M.D., Ph.D.'Letting Go' is a guide to helping to remove the obstacles we all have
Ready, set, program with Go Now is the perfect time to learn the Go Programming Language. It's one of the most in-demand languages among tech recruiters and developers love its simplicity and power. Go Programming Language For Dummies is an easy way to add this top job skill to your toolkit
Return to the cozy and delightful town of Winsome, where two people discover the grace of letting go and the joy found in unexpected change.After fleeing her hometown three years earlier, Alyssa Harrison never planned to return. Then the Silicon Valley start-up she worked for collapsed and turned
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The New York Times bestselling self-help book that offers advice on how to find and choose the recovery program for you, as well as a directory of the wide range of Twelve Step programs, including AA, Codependents Anonymous, Codependents of Sex Addicts, Adult Children of Alcoholics, and more
With more than two million copies of all of his books in print, Guy Finley's message of self-liberation has touched people around the world. Discover how to extinguish self-defeating thoughts and habits that undermine true happiness. Exploring relationships, depression, and stress, his inspiring
A riveting first-person tale of addiction, in the tradition of Go Ask Alice and Jay's Journal. The author of this diary began journaling on her sixteenth birthday. She lived in an upper middle class neighborhood in Santa Monica with her mom, dad, and Berkeley-bound older brother. She was a good
Web site design and development continues to become more sophisticated. An important part of this maturity originates with well-laid-out and well-written content. Ginny Redish is a world-renowned expert on information design and how to produce clear writing in plain language for the web. All of the
A 25th anniversary edition of a book cited by Modern Language Journal as notable for the original and interesting choice of poems and for the accuracy and poetic quality of the translations. Work by 14 Brazilian poets, including the late Joao Cabral de Melo Neto, is presented en face with
Recognizing their true potential and letting go of everything which could hinder them on their spiritual journey, Bodhisattvas entrust themselves to the path taught by the Buddha. Resisting disturbing emotions, they learn to respond to difficult situations in a constructive way. Fully understanding
Goodreads Choice Award winning poet Trista Mateer 'expertly exposes the intensity of first love' in this confessional collection of poetry.Perfect for fans of Caroline Kaufman, Atticus, Clementine von Radics, Nina LaCour, Adam Silvera, and Becky Albertalli; or anyone interested in bisexuality,
A call-to-action for adventurers everywhere, Departures is about the power of travel to transform us, heal us, challenge us and turn us into everyday adventure-seekers even after we return to the grind back
An experimental novel that pushes the constraints of language to bear witness to the history of both Germany and the individual. Jürgen Becker's The Sea in the Radio is a collection of 'journal sentences' divided into three sections called notebooks. In this great concert of a novel, language
Summary Go in Action introduces the Go language, guiding you from inquisitive developer to Go guru. The book begins by introducing the unique features and concepts of Go. Then, you'll get hands-on experience writing real-world applications including websites and network servers, as well as
The perfect book for new fans and decade-long supporters alike, Ann Beattie: The New Yorker provides readers with a lifetime worth of short stories from one of the most original and celebrated voices of her generation. When Ann Beattie began publishing short stories in The New Yorker in the