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Your ultimate guide to overcoming losses and injuries and achieving greatness--on and off the field.
Leading sports psychologist Jim Afremow, author of The Champion's Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles, or seemingly insurmountable odds. Making a comeback isn't just about raw talent or athletic ability--it's the mental game that counts most.
In The Champion's Comeback, he offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of re-injury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.
Featuring unique tips and advice, including guided imagery scripts, easy-to-follow mental
Your ultimate guide to overcoming losses and injuries and achieving greatness--on and off the field.Leading sports psychologist Jim Afremow, author of The Champion's Mind, knows what makes good athletes great, especially when they come back to win after facing devastating injuries, tough obstacles,
The inside track on how champions are made, written by one of the world's top sports scientists and an award-winning sports
The food bible for experienced endurance athletes and newcomers to running, triathlon or cycling, with more than 150 recipes and scientifically supported guidelines for all seasons, allowing you to tailor meals after physical exercise and be inspired in the
Ten years after the worldwide bestseller Good to Great, Jim Collins returns withanother groundbreaking work, this time to ask: why do some companies thrive inuncertainty, even chaos, and others do not? Based on nine years of research, buttressed by rigorous analysis and infused with engaging
Can a good company become a great one and, if so, how? After a five-year research project, the author concludes that good to great can and does happen. Here, he uncovers the underlying variables that enable any type of organization to make the leap from good to great while other organizations
The precocious Sophia and her pet giraffe Noodle learn how to look at life, love, and art in this latest installment of the series that Kirkus Reviews calls 'fun, clever, and empowering.' Sophia loves her family and her wonderful pet giraffe Noodle, so when she gets an assignment to draw something
THE SECRETS OF SUPERHUMAN PERFORMANCE Never have the best sportspeople seemed so far removed from the rest of us, their prowess so unfathomable. So how are these extraordinary athletes made? THE BEST reveals how the most incredible sportspeople in the world get to the top and stay there. It is a
Today, the boundary between holidays and pilgrimages is blurred. So how can we make a journey in the spirit of a pilgrimage, whether it be following an old pilgrim trail, or walking the streets where we live, or simply travelling within ourselves? This volume aims to help by providing material for
They were best friends. They were collaborators, literary gadflies, and champions of the common people. They were the leading lights of the Harlem Renaissance. Zora Neale Hurston, the author of Their Eyes Were Watching God, and Langston Hughes, the author of 'The Negro Speaks of Rivers' and 'Let
Key Features: Completely revised to reflect the research and technological advances of the last decadeNew chapters on directional microphones and the latest digital signal processing strategiesExtensive coverage of all aspects of open-canal, thin-tube hearing aidsPractical tips, tables, and
Timeless wisdom on generosity and gratitude from the great Stoic philosopher SenecaTo give and receive well may be the most human thing you can do--but it is also the closest you can come to divinity. So argues the great Roman Stoic thinker Seneca (c. 4 BCE-65 CE) in his longest and most searching
Kobe Bryant's legacy of uplifting and inspiring young athletes continues in this highly anticipated follow-up to the #1 New York Times bestseller Legacy and the Queen. Legacy Petrin is a national tennis champion, but she doesn't feel like one. At the orphanage where she grew up, far from the city
This classic book explains how dinosaurs fit into the biblical story of creation and teaches God's plan for creation and salvation. Newly revised to reflect recent scientific
Legendary trainer Tim Grover uses his experience with the world's top athletes to drill down into the killer instinct that separates the good from the great, showing you how to tap into the dark side of competitive intensity in order to win--regardless of the circumstance or cost. For more than two
When Christians reflect on the gospel, their attention is rightly drawn to the cross and empty tomb. But is this it? Or is there much more to the story? In a ground-breaking work, J. V. Fesko reminds us that the great news of this gospel message is rooted in eternity, whereby a covenant was made
Hilarious childhood biographies and full-color illustrations show how Tiger Woods, Gabby Douglas, Bruce Lee, Billie Jean King, and other budding sports champions faced kid-sized challenges growing up. Forget the gold medals, the championships, and the undefeated seasons. When all-star athletes
'A must-read for all athletes, from the professional to the weekend warrior.'Wall Street JournalThe NEW YORK TIMES BESTSELLING account of the new frontier of sports recovery science, which shows what we should and shouldn't be doing between exercising to achieve maximum performance.All athletes,
The use of athlete and team training and performance monitoring systems has grown due to technology advances. Practitioners who work with athletes from high school to elite levels in a range of sports use these systems to observe athlete data, including exercise intensity, athletic fitness, and
Looking for a competitive advantage that will set you apart from your colleagues and competition and take your sales game to the next level? Learn how sales champions win new business. Learn how they Ace It! With increased technological disruption and competitive pressure straining even the most