Nejnižší cena za posledních 60 dní: 376 Kč
Ceny a dostupnost se mohou měnit i několikrát za den. Zkontrolujte si aktuální údaje přímo v e-shopech. Všechny dostupné barvy a velikosti naleznete přímo v e-shopech.
A beautifully illustrated collection of classic Buddhist tales that will calm your child's mind before bedtime--complete with a series of mindfulness meditations for kids and their parents
Growing up in the modern world, our children have to cope with an ever-increasing amount of stress, which can feel worrying to both them and us. The ancient wisdom of Buddhism, with its emphasis on peace, mindfulness and compassion, is the ideal basis for helping any child face these challenges with inner confidence and calm. Building on the age-old art of storytelling, this beautiful book retells eighteen ancient Buddhist tales in a way that is thoroughly fun and accessible to children. Featuring original, full-page illustrations, the stories will transport children into imaginary worlds of enlightenment and discovery. Here, they will meet all sorts of delightful characters andA beautifully illustrated collection of classic Buddhist tales that will calm your child's mind before bedtime--complete with a series of mindfulness meditations for kids and their parents Growing up in the modern world, our children have to cope with an ever-increasing amount of stress, which can
Practising Buddhist and master storyteller Dharmachari Nagaraja weaves a thrilling narrative spell while at the same time conveying basic life lessons that will help children to develop their personality, deal with their anxieties, and find peace and confidence as they grow up. The stories explore
A world-renowned crystal guru reveals how introducing crystals to your daily mindfulness practice can help you improve focus-awareness and stay in the present moment. Are you looking for a better way to practice mindfulness? Crystals can help in so many ways. They have been around for millions of
Nightlights is a book of stories to read to children, but stories with a difference. It's a collection of twenty interactive meditation stories that have bene specially written to calm and relax your child at bedtime, while at the same time engaging and stimulating his or her imagination. These
The Wisdom of Compassion offers rare insights into the Dalai Lama's life as he interacts with remarkable people from all walks of
Five minutes is all it takes to make mindfulness a part of your everyday routine with 5-Minute Daily Meditations. Whenever you're ready to take five--on your commute, between appointments, or after dinner--5-Minute Daily Meditations offers quick and easy guidance for instant wisdom, clarity, and
Helping Your Child to Read provides the information and practical advice you need to support your child through each stage of their reading development, from their first steps in phonics all the way to reading independence. Read with Oxford offers an exciting range of carefully levelled reading
Help your child stay calm when anxiety takes hold. In The Mindfulness Workbook for Anxious Kids, two licensed psychologists offer fun and effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry.Between school, friends, and just growing
Most kids know of the Buddha, but do they really know the true qualities of the Buddha? The Buddha's 10 merits defining his title in the 'World-Honored One' and the 4 'Muni' qualities in his Shakyamuni name are presented at the children's level of understanding in this enlightening book. Find out
One of the most beloved and trusted mindfulness teachers in America offers a lifeline for difficult times: the RAIN meditation, which awakens our courage and heart Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and
The Sleepy Pebble and Other Stories is a soothing collection of tales co-written by sleep specialist Alice Gregory and children's book writer Christy Kirkpatrick. They have crafted these stories to incorporate mindfulness and other techniques that can aid relaxation. Coupled with dreamlike and
108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty. These are essential teachings for developing compassion and clarity amid the anxieties and hardships of real life. Collecting some of the most powerful passages from Pema Ch dr n's many beloved
Take the mindfulness of yoga off the mat and integrate it into every aspect of life with 365 inspirational daily reflections from acclaimed yoga teacher Rolf Gates. Gates draws on twenty years of teaching experience to help readers--from experienced yogis to novices seeking a little
This sweet celebration of love is perfect for sharing with your child at bedtime. This celebration of love features fun flaps and sliders for little hands The sliders move the bear back and forth to create action within each spread. Perfect for parents, caregivers, and the children in their
Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.Mindfulness training can change your life: recommended by the UK's National Institute for Health and Excellence and prescribed by the NHS, it
Is your child struggling with friendships at school? Have they been the victim of bullying? If so, this can be a stressful time, as you struggle to support your child when they encounter difficulties during their school education. This essential guide provides informed advice for parents and carers
Help children calm down, relieve stress, and achieve greater mindfulness with this fun, illustrated, step-by-step guide to teaching kids yoga. It's a stressful world--even for children. Yoga can help, and this fun, hands-on guide shows parents and other caregivers how to give kids the tools to
The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach, Richard Strozzi-Heckler, PhD, explains that in order to achieve truly sustainable changes
Renowned child psychologist and New York Times bestselling author of Lost at School and The Explosive Child explains how to cultivate a better parent-child relationship while also nurturing empathy, honesty, resilience, and
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to
Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. 'Let your illness be your spiritual teacher!' Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eyeroll (at best). To
Your teen years are a time of change, growth, and--all too often--psychological struggle. To make matters worse, you are often your own worst critic. The Self-Compassion Workbook for Teens offers valuable tools based in mindfulness and self-compassion to help you overcome self-judgment and
Aimed at readers who are encountering ageing in themselves, in those whom they love, or those in their care, this book opens up the silenced topic of ageing and challenges anti-ageing attitudes. Drawing on Buddhist approaches to growing older, it offers the possibility of ageing with grace,
A practical, meditative approach that can be used in the moment to help you stay calm and balanced when your child's behavior is pushing you to your limit--by the popular author of Simplicity Parenting. When children are at their most difficult and challenging situations arise, how can we react in