The Anxiety Cure: Live a Life Free from Panic (Bernhardt Klaus)(Paperback)

The Anxiety Cure: Live a Life Free from Panic (Bernhardt Klaus)(Paperback)

The highly effective guide to finding the calm within yourselfEveryone worries, but if worry has taken over your life and has taken the form of anxiety and panic, it's time to take control and claim your life back. Pioneering psychotherapist Klaus Bernhardt's proven anxiety cure has helped

Unwinding Anxiety - Train Your Brain to Heal Your Mind (Brewer Judson)(Paperback / softback)

Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can

The Fruitful Life (Bridges Jerry)(Paperback)

We want to live loving, joyful, anxiety-free lives. Yet how can we live in grace when we're so busy battling our old patterns of behavior?Jerry Bridges explores the nine aspects of the 'fruit of the Spirit' described in Galatians 5:22-23: love, joy, peace, patience, kindness, goodness,

Don't Panic: Taking Control of Anxiety Attacks (Wilson Reid)(Paperback)

The authority on panic and anxiety--newly revised and expanded.Are you one of the more than nineteen million Americans who suffer from anxiety? Don't panic. Newly revised and expanded, this edition offers a straightforward and remarkably effective self-help program for overcoming panic and coping

Living with It: A Survivor's Guide to Overcoming Panic and Anxiety (Aisbett Bev)(Paperback)

The classic guide for panic attack sufferers - now fully revised and updated. Panic attacks - approximately 5% of the population will experience them at some time or another. The dread of having an attack - they seemingly come out of nowhere - transforms the ordinary world of everyday life into a

Sarah Bernhardt (Leturgie Jean)(Paperback)

Sensational news in the United States: the great actress Sarah Bernhardt is coming from France for a grand tour across the continent. The world of show business is in effervescence but some, such as the League of Virtue, are opposed to the tragedian's coming, because of her sulphurous reputation

Message from the Horse (Hempfling Klaus Ferdinand)(Paperback / softback)

Every human enters this life and begins a journey. The path travelled is unique to each individual, and for some, the main streets and popular thoroughfares provide all that's needed to nourish a life well lived - food, fuel, friendship, family. For others, though, there is a desire - in fact, a

Atomic Spy: The Dark Lives of Klaus Fuchs (Greenspan Nancy Thorndike)(Paperback)

Nancy Greenspan dives into the mysteries of the Klaus Fuchs espionage case and emerges with a classic Cold War biography of intrigue and torn loyalties. Atomic Spy is a mesmerizing morality tale, told with fresh sources and empathy. --Kai Bird, author of The Good Spy and coauthor of American

Brief History of Life in Victorian Britain (Paterson Michael)(Paperback / softback)

From the Great Exhibition to Dickensian slums, the triumph of empire to the anxiety of revolt - Victorian Britain was an age of

Zen Teen: 40 Ways to Stay Calm When Life Gets Stressful (Richardson Tanya Carroll)(Paperback)

A warm and relatable teen guide to reducing anxiety, depression, and panic while developing resilience and confidence with 40 tips and tricks that guide, support, and inspire teens to keep calm and stay mindful In the last decade, studies have reported a drastic rise in teens who experience

Banished from the Hero's Party, I Decided to Live a Quiet Life in the Countryside, Vol. 1 (Light Novel) (Zappon)(Paperback)

Total Meditation - Practices in Living the Awakened Life (Chopra Deepak M.D.)(Paperback / softback)

How to live the awakened life by the master of modern meditationMeditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your decision-making ability and eliminate worry and anxiety.World

The Speakmans' Key to Anxiety (Speakman Nik)(Paperback)

The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive

Asperger Syndrome and Anxiety: A Guide to Successful Stress Management (Dubin Nick)(Paperback)

Many people suffer from feelings of stress and anxiety in their everyday lives. For people with Asperger Syndrome (AS), this stress can be particularly difficult to manage. On a daily basis people with AS must fit into a world that seems totally foreign to them and this can increase feelings of

Life Lessons from the Bad Rabbit (George Alexander)(Paperback)

The Bad Rabbit and his friends impart universal truths and simple wisdom on how to live one's life for children and their parents. These are individually presented through situations the Bad Rabbit and his friends find themselves in, which in turn can be humorous, loving, scary or profound

OCEAN LIFE (SCHOLASTIC)(Paperback)

Whales, sharks, and dolphins are just a few of the amazing creatures that live in the sea. From the tiny coral shrimp to the enormous squid, this book is a very simple introduction to ocean

Embracing Fear: How to Turn What Scares Us Into Our Greatest Gift (Rutledge Thom)(Paperback)

It′s Time to Take Back Your Life Fear takes many forms -- dread, panic, anxiety, self-consciousness, superstition, and negativity -- and manifests itself in many ways -- avoidance, procrastination, judgment, control, and agitation, to name just a few. Whether we are afraid of the dark or being

Peace from Anxiety: Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos (Khouri Hala)(Paperback)

A holistic approach to easing anxiety without hiding from the world's challenges. Overwhelming anxiety and stress--most of us experience these feelings at some point. The challenges in our lives threaten to overpower us at times and the struggles we see in the world further add to the burden. Peace

Wholeness: Winning in Life from the Inside Out (Roberts Tour)(Paperback)

Wholeness is about removing invisible boundaries from our lives that keep us from realizing our highest potential. In order to live an outer life without limits, we have to uncover and address the inner limitations that hide in our blind spots.This life-changing book explains that regardless of

The Abide Guide: Living Like Lebowski (Benjamin Oliver)(Paperback)

Learn to live like a Lebowski with the ultimate guide to life from the founders of the Church of the Latter-Day Dude. THE DUDE ABIDES. . . AND NOW YOU CAN TOO When you seek salvation from this stressed out, uptight world, there's only one man to go to for guidance--the Dude. At once helpful, funny

Missionaries (Klay Phil)(Paperback / softback)

A sweeping, momentous novel that shines a light on war, and the individual lives that go on long after the drones have left the skies, from the National Book Award-winning author of

The Deepest Acceptance: Radical Awakening in Ordinary Life (Foster Jeff)(Paperback)

So much of our lives are spent running--from pain, from vulnerability, and from everyday struggle. Jeff Foster understands that sense of pursuit. After years of depression and illness, he came to realize that what he had been seeking had been available to him all along--he needed only to shed his

Sweetest Taboo (Matthews Carole)(Paperback / softback)

The best things in life are never free . . . A heart-warming tale from the Sunday Times bestselling and readers' favourite Carole

The Bright Side of Life (Zola Emile)(Paperback)

Orphaned with a substantial inheritance at the age of ten, Pauline Quenu is taken from Paris to live with her relatives, Monsieur and Madame Chanteau and their son Lazare, in the village of Bonneville on the wild Normandy coast. Her presence enlivens the household and Pauline is the only onewho can