The 24/7 Body: The Sunday Times Bestselling Guide to Diet and Training (Morsia Matt)(Pevná vazba)

The 24/7 Body: The Sunday Times Bestselling Guide to Diet and Training (Morsia Matt)(Pevná vazba)

The 24/7 Body: The Sunday Times Bestselling Guide to Diet and Training (Morsia Matt)(Pevná vazba)

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The 24/7 Body: The Sunday Times Bestselling Guide to Diet and Training (Morsia Matt)(Pevná vazba) - popis produktu

***OUT NOW - the first book by Matt Morsia, the UK's #1 Fitness Vlogger***THE SUNDAY TIMES TOP TEN BESTSELLER

'Powerfully dispels myths with science and humour - every gym bag deserves a copy' ROSS EDGELY, #1 bestselling author of The Art of Resilience and The World's Fittest Book

'More fitness viewers than Joe Wicks . . . Matt Morsia trained for the Olympics, beat an eating disorder and overcame depression. Now he has published The 24/7 Body, a book based on cutting-edge science which dispels the myths about fad diets and workouts' THE SUN

'Shattering diet myths and clearing up a wealth of misinformation' SUNDAY TIMES______________________________________ Whatever your goals or your level of fitness, this book offers you a plan to make you look and feel great 24/7.

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