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Leading yoga teacher trainer Melanie Cooper brings you the essential guide to teaching yoga and adjusting asana (yoga poses).
The first part of the book explores the fundamentals of teaching in a simple, clear, accessible way. The author covers how to teach crucial concepts such as breath, muscle lock and gaze, as well as more general topics including injuries, ethics and the spiritual aspects of yoga. Part 1 also includes a quick-look guide to counting the Primary Series, and teaching points for each Primary Series posture. In the second part of the book the author demonstrates helpful techniques for deepening common yoga postures, and provides a complete guide to hands-on adjustment for the Ashtanga Primary Series. With a wealth of information, clear writing, and fresh, detailed photography, this is an invaluable resource for qualified yoga teachers, student teachers, andLeading yoga teacher trainer Melanie Cooper brings you the essential guide to teaching yoga and adjusting asana (yoga poses). The first part of the book explores the fundamentals of teaching in a simple, clear, accessible way. The author covers how to teach crucial concepts such as breath, muscle
Show your athletes how yoga can propel their performance to the next level. Teaching Power Yoga for Sports prepares you to develop and teach yoga programs that are directly relatable to specific sports and player positions, resulting in more resilient athletes who consistently compete at the top
Teri Almquist has been forunate to collect great tools for teaching Bikram Yoga. Her goal is to share these tools with every teacher who wants them. Teri strongly believes every student deserves a good teacher and every teacher deserves the opportunity to be a great
Gain the knowledge and skills needed to learn--and teach--percussion with TEACHING PERCUSSION, Enhanced 3rd Edition Providing a comprehensive introduction to every aspect of percussion education, technique and performance, this text and its accompanying videos guide you toward a greater musical
Teaching Yoga is an essential resource for new and experienced teachers as well as a guide for all yoga students interested in refining their skills and knowledge. Addressing 100% of the teacher training curriculum standards set by Yoga Alliance, the world's leading registry and accreditation
GONG YOGA is a comprehensive book on practicing and teaching yoga with the sound of the gong. You will learn about the origin, history and use of the gong for yoga and meditation as well as its current therapeutic applications for healing and transformation. The book contains a step-by-step
The quintessential guide to yoga assisting and hands-on teaching, Yoga Adjustments introduces the art and practice of providing yoga assists to yoga students. Addressing one of the most important topics in the yoga field, expert yoga instructor and best-selling author Mark Stephens covers the
Kniha Medical yoga: Anatomicky správné cvičení: | Jste již přívržencem jógy a chcete si prohloubit svou praxi a vyprecizovat ásany? Nebo chcete s jógou začít, nejste si ale jistí, zda vám spíše neuškodí než pomůže? Které z mnoha pozic jsou vůbec pro vás ty správné? Metoda
Rapid Phonics includes a wealth of extra teaching material to help you deliver inspiring, snappy phonics sessions for your readers. Each of the three Rapid Phonics steps has a Teaching Guide packed full of easy-to-set assessments and Snappy Lesson
Rapid Phonics includes a wealth of extra teaching material to help you deliver inspiring, snappy phonics sessions for your readers. Each of the three Rapid Phonics steps has a Teaching Guide packed full of easy-to-set assessments and Snappy Lesson
Rapid Phonics includes a wealth of extra teaching material to help you deliver inspiring, snappy phonics sessions for your readers. Each of the three Rapid Phonics steps has a Teaching Guide packed full of easy-to-set assessments and Snappy Lesson
The Original Body addresses the physiological experience of yoga. The soft tissue, skeletal, fluid and spatial sensations experienced in practice are considered in sequence and collectively as the reader becomes drawn into a depth of feeling and understanding that lies beyond practice. Yoga
Drawing on decades of experience in training yoga teachers, Donna Farhi offers the first book to set professional standards for yoga teachers. Teaching Yoga explores with depth and compassion a variety of topics both practical and philosophical, including how to create healthy boundaries; the
Rapid Reading can treble the rate of reading
Rapid Reading can treble the rate of reading
A unique training programme to encourage early confidence in water from a leading baby-yoga
Super Minds American English is a seven-level course for young learners. This exciting seven-level course enhances your students' thinking skills, sharpening their memory and improving their concentration along with their language skills. Super Minds develops creativity with art activities and
This title has been written specifically for primary schools teaching a UK based curriculum. Written with an international focus it is designed for primary pupils from a range of backgrounds to prepare them for studying mathematics at secondary
This Is Your Immunity Support on Yoga'Yoga and physical health go beyond our moments on the mat.' ―Morghan King, member of the US Olympic Weightlifting TeamForeword INDIES finalist in Health (Adult Nonfiction) #1 New Release in Homeopathy and Preventive MedicineAn engaging, easy-to-follow guide,
This title has been written specifically for primary schools teaching a UK based curriculum. Written with an international focus it is designed for primary pupils from a range of backgrounds to prepare them for studying mathematics at secondary