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Nature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal approach to nutrition, disease prevention, and mind-and-body fitness. A leading practitioner of the season-based lifestyle theory, Dr. Elson Haas provides simple, logical advice for achieving glowing good health: Bring the mind and body into balance with the earth, and consume a diet that emphasizes in-season, chemical-free foods. Joining Western and Eastern medicines with seasonal nutrition, herbology, and exercise practices, this timeless classic, revised for the 21st century, provides the keys to staying healthy from spring right on through winter.
- A landmark text in mind/body healthNature's cycles affect not only the external climate, but also our internal health and mental well-being. With this as its primary tenet, STAYING HEALTHY WITH THE SEASONS revolutionized the fields of preventive and integrated medicine when it was first published in 1981, and introduced a seasonal
Grade 9-1 GCSE Physics: OCR 21st Century Revision Guide with Online
In this fully revised and updated third edition of China in the 21st Century: What Everyone Needs to Know�, Jeffrey N. Wasserstrom and Maura Elizabeth Cunningham provide cogent answers to urgent questions regarding the world's newest superpower and offer a framework for understanding China's
The reissue of Elson's best writing reintroduces her to the 21st
Finally, here is a photography textbook authored in the 21st century for 21st century audiences.Photography: A 21st Century Practice speaks to the contemporary student who has come of age in the era of digital photography and social media, where every day we collectively take more than a billion
Black Intersectionalities: A Critique for the 21st Century explores the complex interrelationships between race, gender, and sex as these are conceptualised within contemporary thought. Markers of identity are too often isolated and presented as definitive, then examined and theorised, a process
The ultimate guide to staying in radiant, optimal health all year
A contemporary look at how the Psalms resonate with us in todays 21st century
The 21st Century Edition of Spielmann's Classic Work Austrian Grandmaster Rudolf Spielmann's The Art of Sacrifice in Chess first appeared in the mid-1930s. It was immediately recognized as a classic, a masterpiece that examined the nature of chess sacrifices. In this modernized, 21st century
Applied Meisner for the 21st-Century Actor develops Meisner's core principles for the contemporary actor and presents a Meisner-based acting technique that empowers practitioners to take ownership of their own creative process. In this book, the authors present the best, most applicable
Soon to be a Netflix Original Series 'The War of the Worlds for the 21st century... packed with a sense of wonder.' - Wall Street Journal The New York Times bestselling conclusion to a tour de force near-future adventure trilogy from China's bestselling and beloved science fiction writer. With The
21st Century Communication is a four-level series that uses powerful ideas from TED Talks to teach learners to think critically and communicate effectively. Through authentic models of effective communication, students build fluency in the listening and speaking skills needed to achieve academic
The 21st-Century Screenplay is a comprehensive and highly practical screenwriting manual. An eagerly anticipated successor to the author's internationally acclaimed book Scriptwriting Updated, it covers classic to avant-garde scripts, from The African Queen and Tootsie to 21 Grams, Pulp Fiction,
The story of Leeds United's roller coaster ride through the 21st century from Champions League semi-finals to financial mismanagement, boardroom wrangles and relegation - and hope of their eventual return to the top
Anti-Piketty: Capital for the 21st Century offers a resounding critique of Thomas Piketty's 2014 best-seller, Capital in the 21st Century
Media and Society into the 21st Century captures the breathtaking revolutionary sweep of mass media from the late 19th century to the present day. Updated and expanded new edition including coverage of recent media developments and the continued impact of technological change Newly reworked
Teacher and student interaction occur in a complex and dynamic environment. Managing with Mindfulness: Connecting with Students in the 21st Century draws on educational psychology, duty-of-care principles and mindfulness practices to introduce the Control/Connect continuum as a model designed to
The mysterious world of fungi is once again unearthed in this expansive second edition. This textbook provides readers with an all-embracing view of the kingdom fungi, ranging in scope from ecology and evolution, diversity and taxonomy, cell biology and biochemistry, to genetics and genomics,
Compassionate Music Teaching provides a framework for music teaching in the 21st century by outlining qualities, skills, and approaches to meet the needs of a unique and increasingly diverse generation of students. The text focuses on how six qualities of compassion (trust, empathy, patience,
'Robert Cohen's book, Acting Power, follows the tradition of his other book, Acting One, and has been the veritable bible for acting teachers for the last quarter century.' - David Krasner, Emerson College'This book, above all else, is an attempt to explore the qualities of acting power.... to