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You don't get biceps like Briggs by giving up when the going gets tough...
CrossFit superstar Sam Briggs, aka 'The Engine', is a true hero in the sport, with a level of endurance unparalleled in the game. This is the story of how she got to the top, and battled with everything she had to stay there. Sam's memoir takes in the whole story, from being kicked out of ballet lessons as a child but being accepted on the boys' sports teams, to working as a firefighter in West Yorkshire for ten years, tackling dangerous and adrenaline-fueled situations on a daily basis, and to taking up CrossFit at the comparatively ancient age of 27. Sam tells of what it took to become champion a mere three years later, and after a year out with a broken patella. Despite the numerous setbacks and debilitating injuries that have plagued her in the years that followed, when most other athletesProdukt Start Your Engines: My Unstoppable Crossfit Journey (Briggs Sam)(Paperback) má přiřazen EAN kód 9781529105919.
Kategorie | Crossfit |
EAN | 9781529105919 |
You don't get biceps like Briggs by giving up when the going gets tough... CrossFit superstar Sam Briggs, aka 'The Engine', is a true hero in the sport, with a level of endurance unparalleled in the game. This is the story of how she got to the top, and battled with everything she had to stay
Dottir is the inspiring and poignant memoir from two-time consecutive CrossFit Games Champion Katrin Davidsdottir. As one of only two women in history to have won the title of 'Fittest Woman on Earth' twice, Davidsdottir knows all about the importance of mental and physical strength. She won the
Here's a new way to balance the importance of exercise and quality family time. Introduce your little one to the fun of fitness by reading the ABCs of CrossFit! Follow three babies as they complete many exercises and use common equipment found in your local gym. Who knows, you just might be reading
CrossFit celebrity Christmas Abbott shows how to attain the body of your dreams with a targeted eating strategy and total-body workout plan that will whip glutes and hips--and every problem area--into top shape.As a formerly 'skinny fat' woman, Christmas Abbott knows what real women need to get the
Use this easy-to-digest brief introduction to leverage search engine optimization (SEO) - an imperative methodology used to improve the visibility of websites using different strategies and techniques.Using a calculative and practical approach, this book teaches you the techniques, practical
Are You Looking To Start Your Cricut Creation Journey?Have you just bought your Cricut machine?Not sure what to make with your Cricut machine?Looking for games and creative art ideas?Want to know how to maintain the machine?Buying a tool without learning how to use it efficiently would be a TOTAL
Get everything you need to start your successful leadership journey through the 101 series compiled into one collection by John C. Maxwell.As the founder of EQUIP and the John Maxwell Company, bestselling author, speaker, and leadership expert John C. Maxwell is responsible for helping train more
This core text and practical handbook presents a dynamic start-up framework with building blocks and steps to help readers to increase the success rate of their new venture. Taking a data-driven, iterative, and evidential approach, it guides readers to collect their own data at every stage, helping
Duelists, start your engines In New Domino City, the hottest game in town is the Turbo Duel, fought from blazingly fast motorcycles called Duel Runners. On the outskirts of New Domino City, in a district known as Satellite, a new Turbo Duel hero emerges--Yusei Fudo On his custom-built Duel
Duelists, start your engines In New Domino City, the hottest game in town is the Turbo Duel, fought from blazingly fast motorcycles called Duel Runners. On the outskirts of New Domino City, in a district known as Satellite, a new Turbo Duel hero emerges--Yusei Fudo On his custom-built Duel
YOUR MIND IS NOW THE ULTIMATE GAMING ENGINE.Top 10 Games You Can Play In Your Head, By Yourself, is a collection of visionary author J. Theophrastus Bartholomew's most cherished mind-games, edited and updated by filmmaker and storyteller Sam Gorski and author D.F. Lovett. No peripherals needed. No
A journey to Whitby heralds the start of a new case for SHERLOCK HOLMES and Dr. Henry Vernier. Their client is in love, but a mysterious letter has warned him of the dangers of the romance. The object of his affection is said to be under a thousand-year-old druidic curse, doomed to take the form of
Take on color and creativity with improv quilting Find inspiration in Improv and start your journey with bold colors and unique designs Improv expert Cindy Grisdela shares the design principles and construction strategies for successful quilts every time. Explore three different ways to create
Jump start your journey with electronics! If you've thought about getting into electronics, but don't know where to start, this book gives you the information you need. Starting with the basics of electricity and circuits, you'll be introduced to digital electronics and microcontrollers, capacitors
Duelists, start your engines In New Domino City, the hottest game in town is the Turbo Duel, fought from blazingly fast motorcycles called Duel Runners. On the outskirts of New Domino City, in a district known as Satellite, a new Turbo Duel hero emerges--Yusei Fudo On his custom-built Duel
Start your journey to a more magical life with this practical guide to witchcraft for beginners For those new to witchcraft, Practical Magic for Beginners is the ideal book to help provide a clear introduction to everyday rituals and spellcasting. Practical Magic for Beginners serves as an
Tools, exploration, and actions to help you heal from intergenerational trauma Start on the path to healing from trauma that has been passed down through your family. The Intergenerational Trauma Workbook helps you understand the ways in which trauma can move from generation to generation while
This Book Will Give You All The Information You Need To Start Your Journey With Crystals And Healing Stones In this book you will learn how to recognize the difference between crystals, stones and some minerals while discovering the secrets to healing yourself with crystal energy. You will learn
Let's start with two truths about our era that are so inescapable as to have become clich s: We are surrounded by more readily available information than ever before. And a huge percentage of it is inaccurate. Some of the bad info is well-meaning but ignorant. Some of it is deliberately deceptive
Start Your 30-Day Journey to Master the Bible.For many people--regardless of their level of experience--the Bible can seem intimidating. Maybe you've tried to read or learn about the Bible in the past and found it hard to understand. Maybe you've been reading it for years, but you still lack
Enter the mind of one of ninjutsu's most renowned teachers and start your journey towards martial arts mastery! The Ninja Mind documents Ninjutsu black belt Kevin Casey's journey toward mastery under the tutelage of Stephen K. Hayes, Black Belt Hall of Fame member and the 'Father of American
Based on the groundbreaking documentary of the same name, Heal takes us on a deeper journey through which we learn how our thoughts, beliefs and emotions affect our health and ability to
Start Your Self-Care Journey with Cannabis Cocktails, Cooking, and CreamsWhether you are new to handling or consuming cannabis, have an interest in aromatherapy, or want to expand your culinary repertoire to include the basics of natural plant terpenes, you'll enjoy this book!' --Jacqui Pressinger,