Stand Tall Like a Mountain - Mindfulness and Self-Care for Anxious Children and Worried Parents (Reading Suzy)(Paperback / softback)

Stand Tall Like a Mountain - Mindfulness and Self-Care for Anxious Children and Worried Parents (Reading Suzy)(Paperback / softback)

Stand Tall Like a Mountain is specifically designed to help parents empower their children to: - Learn tools for dealing with everyday emotions- Express how they are feeling- Learn about their bodies and minds in easy-to-read and understandable language - Develop tools for nourishment and coping

Little Book of Self-care - 30 practices to soothe the body, mind and soul (Reading Suzy)(Paperback / softback)

Pocket-sized self-care for every

When the World Feels Like a Scary Place - Essential Conversations for Anxious Parents and Worried Kids (Gewirtz Dr Abigail)(Paperback / softback)

A timely guide to talking to our kids about the things that worry

Mindfulness for Children: Simple Activities for Parents and Children to Create Greater Focus, Resilience, and Joy (Rudell Beach Sarah)(Paperback)

Simple and fun mindfulness activities to do with children up to age 11 to build beneficial life-long skills that promote resilience, joy, focus, and calm, and improve overall wellbeing. Helping children to be more mindful is a powerful gift. By being mindful they will learn to recognize and manage

Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry (Cook-Cottone Catherine)(Paperback)

Help your child stay calm when anxiety takes hold. In The Mindfulness Workbook for Anxious Kids, two licensed psychologists offer fun and effective mindfulness and emotion regulation activities to help kids cope with anxiety, panic, stress, fear, and worry.Between school, friends, and just growing

Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence (Gibson Lindsay C.)(Paperback)

From the author of the self-help hit, Adult Children of Emotionally Immature Parents, this essential guide offers daily, practical ways to help you heal the invisible wounds caused by immature parents, nurture self-awareness, trust your emotions, improve relationships, and stop putting others'

Healthy Posture for Babies and Children: Tools for Helping Children to Sit, Stand, and Walk Naturally (Porter Kathleen)(Paperback)

A manual for parents, teachers, and kids to restore their natural alignment - Explores the principles of natural alignment in accessible ways to share with children - Details simple and fun exercises--for kids and adults alike--that 'remind' the body of its natural patterns and movements - Explains

Doodle Your Worries Away: A CBT Doodling Workbook for Children Who Feel Worried or Anxious (Sharpe Tanja)(Paperback)

This workbook draws on CBT and creative therapy methods to help children aged 8+ understand their worry and anxiety. Featuring 50 fun and engaging doodling activities, this book allows young people to tune into their worries and their sources, using creativity to process anxiety, and building

Trauma-Proofing Your Kids: A Parents' Guide for Instilling Confidence, Joy and Resilience (Levine Peter A.)(Paperback)

The number of anxious, depressed, hyperactive and withdrawn children is staggering--and still growing Millions have experienced bullying, violence (real or in the media), abuse or sexual molestation. Many other kids have been traumatized from more 'ordinary' ordeals such as terrifying medical

No Worries! Mindful Kids - An activity book for children who sometimes feel anxious or stressed (Coombes Dr. Sharie Ed.D MA (PsychPsych) DHypPsych(UK) Senior QHP B.Ed.)(Paperback / softback)

No Worries! is an interactive self-care activity book for children aged 7+ to colour and doodle their w ay to happiness, calm and confidence. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children w ill enjoy

I Love You Like... (Traub Alec)(Paperback)

An exciting children's book that includes humor for both parents and children. Perfect for curious children who love to ask, 'why?' Also a great addition to the bookshelf that has Daddy as a main character. After a young grasshopper asks his father how much he loves him, the Dad takes his son on an

Toe by Toe - A Highly Structured Multi-sensory Reading Manual for Teachers and Parents (Cowling Keda)(Paperback / softback)

Rapid Reading: Mountain Madness (Stage 5, Level 5B) (Middleton Haydn)(Paperback / softback)

Suitable for children age 7 and above with a reading age of 7 years 6 months - 7 years 11 months Part of the Rapid Reading intervention series by Pearson Rapid Stage: Stage 5 Level 5B (equivalent to purple book band) Design supports readers with dyslexia Proven to help children who are behind

Overcoming Self-Harm and Suicidal Thoughts (Quish Liz)(Paperback / softback)

A practical guide for parents, teachers, youth workers and others caring for and working with teenagers/young adults who engage in self-harming and have suicidal thoughts - or even attempt suicide. It includes many tips on how to support vulnerable teenagers and increase their self-esteem and

Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) [With CD (Audio)] (Snel Eline)(Paperback)

Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions--with a 60-minute audio CD of guided exercises read by Myla Kabat-Zinn Mindfulness--the quality of attention that combines full awareness with acceptance of each

Reading & Comprehension Workbook Age 9-11 (Elkin Susan)(Paperback / softback)

Solid and rigorous practice material in reading and comprehension for children to work on throughout the year, and in preparation for KS2 SATS English tests, pre-tests and 11 Plus Common Entrance 11 plus

Growing up Healthy in a World of Digital Media - A guide for parents and caregivers of children and adolescents(Paperback / softback)

A guide for age appropriate use of digital media by children and adolescents for the support of parents, schools and other people affected, with particular attention to the developmental phases of

Spot Goes to School (Hill Eric)(Paperback / softback)

Suitable for parents readying themselves and their children for the concept of school, and all the fun that can be had there, this title helps young children learn along with everyone's favourite puppy, Spot, and his

Love In, Love Out - A Compassionate Approach to Parenting Your Anxious Child (Coyne Dr Malie)(Paperback / softback)

An indispensable guide that empowers parents to understand and recognise anxiety in their children, and to help them to develop strategies to manage it

Creative Coping Skills for Teens and Tweens: Activities for Self Care and Emotional Support Including Art, Yoga, and Mindfulness (Thomas Bonnie)(Paperback)

This photocopiable activity book helps teens and tweens who are feeling voiceless, ineffective or fearful in response to events at a world, community or individual level. It incorporates exercises using art and craft, nutrition, mindfulness, yoga and other movement based activities. This book

Gifted Young Children: A Guide For Teachers and Parents (Porter Louise)(Paperback / softback)

Praise for the first edition: ... a wealth of creative ideas and practical advice for developing the talents of this under-served population. Her humour and candor, compassion and insight will endear her work to readers internationally. - Joan Franklin Smutny, Director, Center for Gifted,

My Kitchen Table: 100 Family Meals (Karmel Annabel)(Paperback / softback)

Relied on by millions of parents, Annabel knows what children like to eat and how to make family meals as trouble-free as possible. In this collection, Annabel has chosen 100 recipes that will suit kids and grown-ups alike, from healthy breakfast muffins, to tasty tea-time snacks and light meals to

Milk It: Everything You Need to Know About Breastfeeding - Advice, solutions & self-care for every parent (Champs Chantelle)(Paperback / softback)

A modern, up-to-date, friendly and non-judgemental breastfeeding guide for new parents, with personal stories and expert

When Panic Attacks - A new drug-free therapy to beat chronic shyness, anxiety and phobias (Burns Dr David)(Paperback / softback)

We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. This book gives you the information to defeat various kinds of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias