Say No to Meat - Simple Tips and Easy Recipes to Help You Cut Out Animal Products (Kaye Alexa)(Paperback / softback)

Say No to Meat - Simple Tips and Easy Recipes to Help You Cut Out Animal Products (Kaye Alexa)(Paperback / softback)

It's possible to make positive changes to your diet without radically altering your lifestyle, and you can still eat tasty, nutritious food without feeling like you're missing out. With this practical book full of nutritional tips, lifestyle hacks and delicious meat-free recipes, you'll find it

Say No to Social Media: Simple Tips to Help You Stay Positively Connected (Ramsden Chloe)(Paperback)

Are you familiar with FOMO? Do you often fall prey to the mindless scroll? Is the pressure of likes, follows and notifications getting you down? Although social media is a big part of modern life, using it can often leave us feeling drained, unfocused and unhappy - but it doesn't have to be that

How to Feel Less Anxious - Tips and Techniques to Help You Say Goodbye to Your Worries (Neal Christina)(Paperback / softback)

In this book you will learn tips and techniques for positive thinking, the benefits of mindfulness and how to build your confidence. With advice on healthy lifestyle habits and behaviour patterns, and how to manage your anxiety, How to Feel Less Anxious is your starting point for a happier,

Vegan Baker - More Than 50 Delicious Recipes for Vegan-Friendly Cakes, Cookies, Bars and Other Baked Treats (Gulin Dunja)(Pevná vazba)

Whether you are a full-time vegan or you choose to cut out animal products whenever possible, there's no need to miss out on your favorite cakes. Baking without eggs, butter and milk is not only possible, but also easy and just as delicious as what you are used to baking. There are now so many

How to Go Clutter Free: Tidying Tips for Busy People (Jones Caroline)(Paperback)

With 100 clear and simple decluttering tips, this easy guide will help you to tidy your home, mind and life and replace mess and confusion with calm and clarity.Across the globe, billions of unused items sit in our homes taking up valuable physical and mental space. What would it feel like to clear

Eating for Results - Delicious, Easy Recipes to Help You Reach Your Health and Fitness Goal (Madeley Chloe)(Paperback / softback)

Confidence Journal - Tips and Exercises to Help You Overcome Self-Doubt (Barnes Anna)(Paperback / softback)

Filled with inspiring quotes, empowering statements and simple activities, this journal allows you to find and develop the confidence within yourself. By working through the exercises within these pages, you'll soon find your way to a happier and more confident

How to Be Resilient - Tips and Techniques to Help You Summon Your Inner Strength (Barnes Anna)(Paperback / softback)

Say hello to a brilliant, resilient new you. Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity. If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease,

You Can Learn to Remember - Change Your Thinking, Change Your Life (O'Brien Dominic)(Paperback / softback)

In this easy-to-follow book you will learn simple, easy techniques and shortcuts to help enhance the power of your memory. From memorizing a speech or a simple shopping list to remembering peoples names and faces You Can Train Your Brain to Remember is an invaluable guide to help you train your

Say No to Racism - Tips and Advice on How to Be Anti-Racist (Barrage Rasha)(Paperback / softback)

Want to take an active role in stamping out racism but don't know how best to channel your energy? Then this book is for you. With a raft of practical tips, this pocket-sized guide will help you to recognize racism in all its forms, address unconscious bias, be a true ally and embrace

Simply Keto Diet for Beginner Vegetarians: Top 50 Fresh And Delicious, Easy And Quick Keto Recipes On A Budget To Help You Start Vegetarian Ketogenic (Lewis Emily)(Paperback)

HELLO READERS, Are you aware of the fact that even vegetarians FAIL in their diet plans for weight loss although their meals mostly center on vegetables and fruits?Do you want to adopt an efficient diet plan that makes you lose weight without having to eliminate all fats?Do you wish to master

Mindfulness for Mums - Simple ways to help you and your family feel calm, connected and content (Judd Izzy)(Paperback / softback)

Take some time out from the chaos with Izzy Judd's calming and soothing exercises for maintaining a happy and peaceful mind 'Delightful. Provides simple, easy and fun activities for both parents and children of all ages to restore calm and peace' MAIL ON SUNDAY ________ Being a mum is often

Our Day Out - everything you need to catch up, study and prepare for 2021 assessments and 2022 exams (Wright Chrissie)(Paperback / softback)

Devised with the help of expert examiners and teachers, an easy-to-use literature study guide which aims to provide students with a better understanding and appreciation of the text. Also of interest to the general

Eat Up, Raise Your Game - 100 easy, nutritious recipes to help you perform better on exercise days and rest days (Davey Daniel)(Paperback / softback)

In his work with elite athletes, performance nutritionist Daniel Davey has seen first-hand how consistently eating good food can lead to trophies, personal bests and incredible physiques. In this cookbook he shares over 100 delicious, easy recipes, and a scientifically backed plan for boosting your

Only Study Guide You'll Ever Need - Simple tips, tricks and techniques to help you ace your studies and pass your exams! (Bowler Jade)(Paperback / softback)

We've all been there: a new school year starts and there's 8 months till your exams - that's plenty of time, right? Then there's 6 months, 3 months, 1 month and oh, now there's 2 weeks left and you haven't started studying...What happens next is a panic-induced mayhem of highlighting everything in

This Book is Not Rubbish - 50 Ways to Ditch Plastic, Reduce Rubbish and Save the World! (Thomas Isabel)(Paperback / softback)

OUR PLANET IS IN PERIL AND IT NEEDS YOUR HELP! | But the good news is that there are loads of easy ways that you can make a difference! From throwing a planet party and ditching straws, to banning glitter and becoming an art-activist, helping to save the planet is not as difficult as you