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A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease
A leading cardiovascular research scientist upends the low-salt myth, proving that salt may be one solution to - rather than a cause of - the chronic disease
How to give your child healthy eating habits for
How Rich Countries Got Rich buries the economic orthodoxy once and for all and shows why freetrade is not he best answer for our hopes of worldwide
THE ALL-IN-ONE GUIDE TO GROWING YOUR ONLINE BUSINESS. Christer Holloman, the bestselling author and The Guardian technology expert, has lined up the leaders behind some of the most successful online retailers, and those that advise them, to reveal their best kept secrets on how to grow your
A lyrical exploration of the sea, how it inspires art, music and literature and how it connects us, from the Daily Telegraph's poetry critic. As heard on BBC Radio
A kid's life in ancient Egypt might sound like fun with all the cool pyramids and glorious sunny weather, but actually it was rather
Concentrated, accessible and life-changing, Power, for All is the definitive guide to understanding and navigating power in our relationships, organisations and
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break
But what if the police got it wrong?Ex-FBI profiler Jefferson Winter is drawn into a deadly cat-and-mouse game with a mysterious female psychopath as she sets him a challenge: find out what really happened six years ago.The clock is ticking and, as Winter is about to find out, the endgame is
Imagine jacking it all in, packing your life into a 41-litre pannier and riding into the sunset. Bearback is the story of two GPs who did just that, downing stethoscopes to take off on a motorcycle to see the world. For anyone who has considered escaping the rat race, even for a second, it's an
Do You Have A Thyroid Problem? This Book Teaches You How to Fix It Naturally. Learn How to Empower Yourself and Heal Your Thyroid Are you constantly tired? Do you have trouble losing weight no matter how much you exercise? Do you experience mood swings? If so, you may have a thyroid condition
Understanding Your Eating can help you if the way you use food bothers you, helping you understand how emotions affect our eating and how we
Do you feel stuck in your life? Do you wonder why? Does something seem wrong, but you can't put your finger on it? In The Lies We Tell Ourselves, psychotherapist Jon Frederickson reveals the ways we fool ourselves and how to get unstuck. | | Through dozens of stories and examples, he demonstrates
Told through case studies and medical history, this is an enlightening, in-depth book on the fascinating science behind pain and the complexities of its treatment, by one of the leading doctors in this area. Pain is a universal human experience, but we understand very little about the mechanics
Builds a clear, research-based concept: eating food that nourishes and protects the microbes in your gut paves the way for weight loss and a slimmer middle. In this book, scientist finds connections between the gut microbiome and a healthy immune system and gastrointestinal system. It also includes
Why do some people seem to find it easy to come up with fresh, brilliant ideas? And how do they turn them into something worthwhile? This book provides basic practices and processes that allow your talents to flourish, and which we can adopt - no matter what we do - to help us achieve extraordinary
'No organisms are more important to life as we know it than algae. In Slime, Ruth Kassinger gives this underappreciated group its due.' -- Elizabeth Kolbert Say 'algae' and most people think of pond scum. What they don't know is that without algae, none of us would exist. There are as many algae
The founder of Scott's Cheap Flights explains why we're searching for airfare all wrong, shares the strategies that have saved his two million newsletter subscribers a collective $500 million on airfare, and presents a bold new approach for how to see the world while never overpaying for flights
The celebrated ballerina and role model, Misty Copeland, shares the secrets of how to reshape your body and achieve a lean, strong physique and glowing
Life is messy and imperfect for us all, and when your mind is on fire and you feel like you're trapped in a terrifying blaze with no way out, sometimes the only way is to embrace the fragility of the human
THE INTIMATE, REVEALING NEW BOOK FROM THE AUTHOR OF THE BESTSELLING, PRIZE-WINNING HOW TO BE RIGHT There's no point having a mind if you're not willing to change it James O'Brien has built well over a million loyal listeners to his radio show by dissecting the opinions of callers live on air, every