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Resilient Me: How to Worry Less and Achieve More (Owen Sam)(Paperback)
'A personal, provocative, and challenging book for career women who want less guilt, more life.'--Diane Sawyer Womenomics, the groundbreaking New York Times bestseller by Claire Shipman and Katty Kay, is an invaluable guide for this generation of professional women, provide knowledgeable advice on
The life hack that you've been waiting for - to work less in order to increase your
Think Like a Breadwinner is an inspiring and practical feminist manifesto for working women looking to secure their financial futures and maximize their
How do you remember more and forget less?How can you earn more and become more creative just by moving house? And how do you pack a car boot most efficiently?This is your shortcut to the art of the
'Claire stimulated a desire to know more about how to use existing skills in new and simplified ways. An altogether great book.'--Clive Avril, Executive Coach and Mentor (ACC)'This is the kind of book that, after reading, you will want to have nearby for easy reference and reminders. I suspect that
A practical and spiritual guide for working moms to learn how to have more by doing less. NOW IN PAPERBACK: 'There's nothing particularly easy about being a working mother. . . . But there are some key things we can do to make it easier.'In our culture, the way we work isn't working. Our addiction
More time, less waste. How to get your family life in
See how to achieve stronger starts, more explosive turns, and faster times Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with
A selection of writings on how to achieve a more ethical society and way of life, from one of Ancient history's most celebrated thinkers How can one live well in the world? What does it mean to be happy? In this selection from The Nicomachean Ethics, Aristotle probes the nature of happiness and
In this practical, refreshingly optimistic guide, philosopher William B. Irvine explains how centuries-old wisdom can help us better cope with everything from the everyday stresses of modern living to its significant crises. The Stoic Challenge uniquely combines insights from ancient Stoics like
A revolutionary new self-help book by top flight game designer Jane
The Feldenkrais Method uses movement to enable a performer to feel, adapt and respond in new ways - not just in limited, habitual patterns - thereby increasing physical, emotional, and mental potential. Written by an experienced actor, theatre-maker, and Feldenkrais practitioner, this book covers a
Some days, I feel less like being me and more like being she...The troubled masses, human or otherwise, are always welcome at Murakumo Inn. Payment is accepted in only one form-your most alluring secrets. And on this dark, rainy night, Butterfly is hosting none other than... Kyouko?All are invited
How can you grow and maintain a reliable, flexible, and cost-efficient network in the face of ever-increasing demands? With this practical guide, network engineers will learn how to program Juniper network devices to perform day-to-day tasks, using the automation features of the Junos OS. Junos
A Wall Street Journal BestsellerA groundbreaking approach to succeeding in business and life, using the science of resourcefulness.We often think the key to success and satisfaction is to get more: more money, time, and possessions; bigger budgets, job titles, and teams; and additional resources
Parents everywhere worry about what their babies and toddlers will and won't eat, and whether they are getting the nutrients they need. In My Child Won't Eat Dr Carlos Gonz lez, a renowned paediatrician and father of three, tackles these fears, exploring why some children refuse food, the pitfalls