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As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), 'The fact that you're still afraid doesn't mean you're in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows.' In Post-Traumatic Stress Disorder For Dummies, Dr. Goulston helps you find the will and shows you the way.
A traumatic event can turn your world upside down, but there is a path out of PTSD. This reassuring guide presents the latest on effective treatments that help you combat fear, stop stress in its tracks, and bring joy back into your life. You'll learn how to:
As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), 'The fact that you're still afraid doesn't mean you're in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows.' In
Post-traumatic stress disorder (PTSD) is an anxiety disorder that can develop after exposure to one or more traumatic events. It is a severe and ongoing emotional reaction to extreme psychological trauma, such as threat to life, being a victim of crime or sexual assault, witnessing someone's death,
A clinically proven programme for recovery from post-traumatic stress
Post-traumatic stress disorder--and its predecessor diagnoses, including soldier's heart, railroad spine, and shell shock--was recognized as a psychiatric disorder in the latter part of the nineteenth century. The psychic impacts of train crashes, wars, and sexual shocks among children first drew
Samantha Laschen is a doctor specialising in post-traumatic stress disorder. She's moved to the coast to escape her problems and to be alone with her young daughter. But now the police want her to take in Fiona Mackenzie, a girl whose parents have been savagely
Like Aladdin, but with post-traumatic stress, Charlie Echo is a story about wishes - the last wishes of a dying soldier in Normandy in 1944. Verbal wills of this sort are valid if there are two witnesses and the first men on the scene are radio operator Charlie Goodman and his assistant, Sid
The first book about PTSD to provide a fully integrated approach to healing post traumatic stress disorder based on scientific, psychological, spiritual, and biological solutions.PTSD is not just a problem for our soldiers and their families alone. PTSD is considered an anxiety reaction to trauma
Master your mind, manage stress and boost your productivity Mindfulness at Work For Dummies provides essential guidance for employees at all levels of an organization who are seeking more focus and clarity in their work. It explains how mindfulness can help employers wishing to implement mindful
Tired of letting stress have a negative impact on your life? Easy. It's impossible to get through life without encountering stress. And unfortunately, most of us learn the incorrect ways to cope with it. Thankfully, Stress Management For Dummies gives you trusted, time-tested guidance on teaching
There are many forms of anxiety disorder, including General Anxiety Disorder (GAD), Panic Attacks, Phobias (including social anxiety), Obsessive Compulsive Disorders, Post-Traumatic Stress Disorder, and Acute Stress
Get to know the ins and outs of BPD--and make the choice to change! Borderline personality disorder (BPD) is an extremely serious--and often seriously neglected--condition. Despite around 4 million diagnoses in the USA, BPD has attracted lower funding and levels of clinical concern than more
Calculus Essentials For Dummies (9781119591207) was previously published as Calculus Essentials For Dummies (9780470618356). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product. Many
Meal Prep Cookbook For Dummies will take the uncertainty and stress out of your meals. Home chefs will discover everything from cooking basics to grocery store tips to meal prepping and planning secrets. Meal Prep Cookbook For Dummies will guide you through the whole process. Chefs of any skill
Slay the calculus monster with this user-friendly guide Calculus For Dummies, 2nd Edition makes calculus manageable--even if you're one of the many students who sweat at the thought of it. By breaking down differentiation and integration into digestible concepts, this guide helps you build a
Pre-Algebra Essentials For Dummies (9781119590866) was previously published as Pre-Algebra Essentials For Dummies (9780470618387). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product. Many
HIGHLY COMMENDED for the British Medical Awards book prize for Popular MedicineUp to 10% of people will suffer a mild head injury (or 'mild traumatic brain injury') in their lifetime and up to 50% of those people will also find they have lingering post-concussion symptoms in the months or years
Basic Math & Pre-Algebra For Dummies, 2nd Edition (9781119293637) was previously published as Basic Math & Pre-Algebra For Dummies, 2nd Edition (9781118791981). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a
With easy-to-understand explanations and real-life examples, Management & Cost Accounting For Dummies provides students and trainees with the basic concepts, terminology and methods to identify, measure, analyse, interpret, and communicate accounting information in the context of managerial
For people with Autism Spectrum Disorder (ASD), the stresses of coping with a world that often seems alien to them can frequently lead to depression. Written specifically for adults with ASD, this ground-breaking book offers accessible and sensitive advice on how to manage depression and make
The best way to take control of your post-career financial future Retirement is lasting longer for all of us. That's why--and however long you decide to keep working--it's essential to plan ahead so you can live your post-career life as you wish. The latest edition of Personal Finance After 50 For
Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances
Microbiology For Dummies (9781119544425) was previously published as Microbiology For Dummies (9781118871188). While this version features a new Dummies cover and design, the content is the same as the prior release and should not be considered a new or updated product. Microbiology is the study of