Neurofeedback 101: Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (without medication) (Cohen Michael P.)(Paperback)

Neurofeedback 101: Rewiring the Brain for ADHD, Anxiety, Depression and Beyond (without medication) (Cohen Michael P.)(Paperback)

You really CAN change your brain without medication.Maybe you've struggled for years with anxiety, depression, ADHD, migraines, PTSD, obsessive thinking, sleep issues or other unwanted conditions. You've tried medication, psychotherapy, breathing techniques, yoga, exercise or dietary changes-with

The Neurofeedback Solution: How to Treat Autism, Adhd, Anxiety, Brain Injury, Stroke, Ptsd, and More (Larsen Stephen)(Paperback)

A guide to neurofeedback for better physical and mental health as well as greater emotional balance, cognitive agility, and creativity - Provides easy-to-understand explanations of different neurofeedback methods--from the LENS technique to Z-score training - Explains the benefits of this therapy

The New ADHD Medication Rules: Brain Science & Common Sense (Parker Charles)(Paperback)

New ADHD Medication Rules deals with the over-medication, missed diagnoses and imbalanced medical treatments used today in the treatment of ADHD. Dr. Parker shows where and how these imbalances occur, provides the data and explanations for why treatment is often incorrect, and then simplifies and

The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition (Kaplan Bonnie J.)(Pevná vazba)

Emotional Repatterning: Healing Emotional Pain by Rewiring the Brain (Samet Lisa)(Paperback)

We have access to many tools to help us deal with the rising tide of anxiety and depression: psychotherapy, neuro-linguistic programming (NLP), cognitive behavioural therapy (CBT), medication, meditation, positive affirmations. These methodologies are increasingly popular and have been able to

Whole Brain Diet - the microbiome solution to heal depression, anxiety, and mental fog without prescription drugs (Kellman Raphael (Physician))(Paperback / softback)

Adult ADHD Solution: The Complete Guide to Understanding and Managing Adult ADHD to Overcome Impulsivity, Hyperactivity, Inattention, Stres (Ashiya)(Paperback)

If you're looking for ways to manage adult ADHD without relying on medication, you've found the right book.Do you have trouble concentrating to the point where it affects your work?Are you often unable to complete tasks or chores?Have you found yourself easily distracted while trying to read

Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks: A Workbook for Managing Depression and Anxiety (Gillihan Seth J.)(Paperback)

The groundbreaking 7-week plan for managing anxiety and depression using cognitive behavioral therapy Research has shown that cognitive behavioral therapy (CBT) is one of the most effective techniques for finding relief from depression and anxiety. After 15 years of successfully treating patients

Better Brain - How Nutrition Will Help You Overcome Anxiety, Depression, ADHD and Stress (Rucklidge Julia J)(Paperback / softback)

The surprisingly dramatic role of nutrition in our mental health, and how diet and micronutrients can be used to help treat and prevent anxiety, depression, ADHD and other mental health disorders. 'The Better Brain is the first book that will tell you both how and why nutrients can be used to

Retrain Your Brain: Cognitive Behavioural Therapy in 7 Weeks - A Workbook for Managing Anxiety and Depression (Gillihan Seth J.)(Paperback / softback)

A CBT book to help you manage your anxiety and depression in less than two

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More (Naidoo Uma)(Pevná vazba)

Eat for your mental health and learn the fascinating science behind nutrition with this 'must-read' guide from an expert psychiatrist (Amy Myers, MD). Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin D

The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better Now (Tompkins Michael A.)(Paperback)

Don't let anxiety and depression keep you from living life to the fullest.If you suffer from co-occurring anxiety and depression, you may experience an overwhelming urge to avoid difficult emotions and emotional experiences. The last thing you want to do is kick the hornet's nest you carry around

ADHD: Non-Medication Treatments and Skills for Children and Teens: A Workbook for Clinicians and Parents: 162 Tools, Techniques, Activities & Handouts (Burdick Debra)(Paperback)

The most comprehensive ADHD resource available! This practical workbook gives you the most effective, and proven, non-medication treatment approaches and skillsStep-by-step instructions on tailoring psychotherapy to ADHDADHD-friendly parenting skillsTechniques for emotional and behavioral

The Immortal Mind: Science and the Continuity of Consciousness Beyond the Brain (Laszlo Ervin)(Paperback)

Scientific evidence for the continual presence of consciousness with or without connection to a living organism - Examines findings on the survival of consciousness beyond life, including near-death experiences, after-death communication, and reincarnation - Explains how this correlates precisely

Herbal Medicine for Emotional Healing: 101 Natural Remedies for Anxiety, Depression, Sleep, and More (Sams Tina)(Paperback)

Soothe your heart and ease your mind--the essential guide to herbal emotional support When your emotional or mental health feels fragile, nature and its medicines are powerful allies. Herbal Medicine for Emotional Healing is packed with wisdom for employing gentle yet effective plant medicines to

This Is Your Brain on Sports: Beating Blocks, Slumps and Performance Anxiety for Good! (Grand David)(Paperback)

THIS IS YOUR BRAIN ON SPORTS: Beating Blocks, Slumps and Performance Anxiety for Good is the ground-breaking book that will change the face of sports performance forever. This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered

Rumination-Focused Cognitive-Behavioral Therapy for Depression (Watkins Edward R.)(Paperback)

Negative rumination plays a key role in the onset and maintenance of depression and anxiety--and targeting this persistent mental habit in treatment can lead to better client outcomes and reduced residual symptoms. Rumination-focused cognitive-behavioral therapy (RFCBT) for depression combines

Kratom: The Super Plant: Cure For Stress, Anxiety, Depression, and Addiction (Edwin J. P.)(Paperback)

'The art of healing comes from nature, not from the physician. Therefore the physician must start from nature, with an open mind.' -ParacelsusThis book is for those who suffer from things such as stress, anxiety, depression and addictions. Kratom (Mitragyna speciosa) is a tropical evergreen tree in

Change Your Brain, Change Your Life: Revised and Expanded Edition - The breakthrough programme for conquering anxiety, depression, anger and obsessiveness (Amen Dr Daniel G.)(Paperback / softback)

Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating the modern-day epidemics of anxiety and

Rewiring the Addicted Brain with Emdr-Based Treatment (Parnell Laurel)(Paperback)

Writing for both EMDR therapists and substance abuse counselors, Laurel Parnell provides user-friendly tools to help support clients in recovery with EMDR-based techniques that can be easily integrated into all levels of addiction treatment.Emphasizing the practical clinical application of

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Prob (Amen Daniel G.)(Paperback)

NEW YORK TIMES BESTSELLER - In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective 'brain prescriptions' that can help heal your brain and change your life. 'Perfection in combining leading-edge brain science technology with a proven, user-friendly,

Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD (Rosier Tamara Phd)(Paperback)

If you have ADHD, your brain doesn't work in the same way as a 'normal' or neurotypical brain does because it's wired differently. You and others may see this difference in circuitry as somehow wrong or incomplete. It isn't. It does present you with significant challenges like time management,

The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication) (Mosley Michael)(Paperback)

Discover the groundbreaking method to defeat diabetes without drugs using the step-by-step diet plans and recipes from #1 New York Times bestselling author Dr. Michael Mosley. The 8-Week Blood Sugar Diet is a radical new approach to the biggest health epidemic threatening us today... Our modern

Brain Inflamed - Uncovering the hidden causes of anxiety, depression and other mood disorders in adolescents and teens (Bock Dr Kenneth)(Paperback / softback)

From renowned integrative family physician Dr Kenneth Bock, a groundbreaking approach to understanding and treating mental health among adolescents and