Myofascial Training: Intelligent Movement for Mobility, Performance, and Recovery (Albini Ester)(Paperback)

Myofascial Training: Intelligent Movement for Mobility, Performance, and Recovery (Albini Ester)(Paperback)

Perform your best and feel your best by keeping your body flexible, strong, and mobile.Myofascial Training: Intelligent Movement for Mobility, Performance, and Recovery will show you how to reset your network of fascia, the connective tissues that support and protect the muscles and bones that

Born to Walk - Myofascial Efficiency and the Body in Movement (Earls James)(Paperback / softback)

Designed to help movement therapists, physical therapists, and bodyworkers understand gait and its mechanics, and will appeal to anyone with an interest in evolution and movement. It offers a concise model for understanding the complexity of movement while gaining a deeper insight into the

Intelligent Soccer Training: Simulating Games to Improve Technique and Tactics (Seeger Fabian)(Paperback)

Intelligent Soccer Training is designed as a follow-up to The Soccer Games and Drills Compendium: 350 Smart and Practical Games to Form Intelligent Players. The 150 training exercises presented in this book are based on the basic requirements of modern soccer and deal with running (running,

Functional Exercise and Rehabilitation: The Neuroscience of Movement, Pain and Performance (Crossley James)(Paperback)

Functional training develops the attributes and abilities required to perform tasks, skills and activities useful and relevant to daily life. Functional Exercise and Rehabilitation serves as an accessible and visual guide providing the essentials of therapeutic exercise and rehabilitation,

Performance, Movement and the Body (Evans Mark)(Pevná vazba)

Investigating a range of influential movement training practices, this ambitious book considers the significance of professional training to performers and their bodies. Performance training approaches are examined within their wider social and cultural contexts, illuminating their evolution in

Dance and Somatics: Mind-Body Principles of Teaching and Performance (Brodie Julie A.)(Paperback)

Training in somatic techniques--holistic body-centered movement that promotes awareness and well-being--provides an effective means of improving dance students' efficiency and ease of movement. However, dance educators do not always have the resources to incorporate this knowledge into their

Calisthenics & Mobility: Supple & Strong (Staege Leon)(Paperback)

Calisthenics and mobility training are proven to develop strength and agility without the risk of injury, and with the tips, advice, and exercises provided in this book, anyone can become strong and

Movement Training for Actors (Snow Jackie)(Paperback)

'This book vividly captures vital and imaginative lessons from one of the most influential and joyous traditions of contemporary actor training. Any actor or teacher, who is devoted to the transformational power of the theatre, will want to return to these pages again and again, finding in them not

Performance Coaching: A Complete Guide to Best Practice Coaching and Training (Wilson Carol)(Paperback)

Performance Coaching is a complete resource for improving organizational and employee performance through coaching. Full of tips, tools and checklists, it covers all the fundamental elements of the coaching process, from developing the skills needed to coach effectively, to coaching in leadership,

Sport, Recovery, and Performance: Interdisciplinary Insights (Kellmann Michael)(Paperback)

Sport, Recovery and Performance is a unique multi-disciplinary collection which examines both the psychological and physiological dimensions to recovery from sport. Including contributions from medicine, neuroscience, psychology and sport science, the book expertly explores the implications for

Qualitative Diagnosis of Human Movement: Improving Performance in Sport and Exercise (Knudson Duane V.)(Paperback)

For kinesiology professionals, qualitative movement diagnosis (QMD) is a critical skill in helping individuals improve performance or reduce the risk of injury. Qualitative Diagnosis of Human Movement: Improving Performance in Sport and Exercise, Third Edition With Web Resource, focuses on the

Choreography: Creating and Developing Dance for Performance (Flatt Kate)(Paperback)

Choreography is the highly creative process of interpreting and coordinating movement, music, and space in performance. By tracing different facets of development and exploring the essential artistic and practical skills of the choreographer, this book offers unique insights for apprentice dance

The Donkey Companion: Selecting, Training, Breeding, Enjoying & Caring for Donkeys (Weaver Sue)(Paperback)

Strong, intelligent, dependable, friendly, and extremely versatile, donkeys are the perfect farm companion. Whether you use your animal to pull carts, till fields, or protect livestock, you'll benefit from this practical and inspirational guide to working with and caring for your donkey. Providing

Walking's New Movement (Smith Phil)(Paperback / softback)

A book about developments in walking and walk-performance for enthusiasts, practitioners, students and academics. Phil Smith considers where things are at for walking (as art and as performance), psychogeography, and the use and abuse of public

The Modern Art and Science of Mobility (Broussal-Derval Aurelien)(Paperback)

Live pain free and maximize your training potential The Modern Art and Science of Mobility is a striking visual guide to releasing muscle tension and activating muscles for functional motion. It goes beyond traditional training methods that focus on performance and aesthetics and asks these simple

Maximum Climbing: Mental Training For Peak Performance And Optimal Experience, First Edition (Horst Eric)(Paperback)

The definitive resource to brain-training for climbing--by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately, people climb with their minds--hands and feet are merely extensions of their thoughts and will. Becoming a master climber requires that you

Movement and the Ordering of Freedom: On Liberal Governances of Mobility (Kotef Hagar)(Paperback)

We live within political systems that increasingly seek to control movement, organized around both the desire and ability to determine who is permitted to enter what sorts of spaces, from gated communities to nation-states. In Movement and the Ordering of Freedom, Hagar Kotef examines the roles of

Powerlifting: Training, Techniques and Performance (Vaughan-Ellis Nicola)(Paperback)

A guide to powerlifting for both athletes and coaches. It is intended to empower the individual, promote excellence and facilitate personal fululment within the sport of

This Is Fencing!: Advanced Training and Performance Principles for Foil (Wojciechowski Ziemowit)(Paperback)

'This is fencing ' is a rally call heard in training centers around the country. Coined by fencing coach, Ziemowit Wojciechowski, it embodies the passion, skill, and dedication needed to excel at an international level. As one of the world's most renowned foil coaches, achieving Olympic podium

Training for the Complete Rower: A Guide to Improving Performance (Thompson Paul)(Paperback)

This book aims to provide and challenge coaches and rowers with best practice, advice, principles, and training programs to improve their rowing experience and performance. Regardless of whether you are looking to improve on-water performance, set an indoor rowing personal best, or enhance the

Triphasic Training: A systematic approach to elite speed and explosive strength performance (Peterson Ben)(Paperback)

Triphasic Training is the pinnacle of sports performance training. That's not hype. Cal Dietz, strength coach at the University of Minnesota, has the results to back up this claim - a Hobey Baker Award winner, two Big Ten Athletes of the Year, over 400 All-Americans, 28 Big Ten/WCHA championship

Advanced Boxing: Training, Skills and Techniques (Sondhi Rakesh)(Paperback)

A reference and training guide for boxers wishing to improve competition fighting, and for coaches and trainers looking to enhance their training methodsUtilizing the latest research in sports science and combat sports, this bookfocuses on developing every aspect of a boxer's fighting to the most

Creative Dance and Movement in Groupwork (Payne Helen)(Paperback)

This invaluable resource for teachers and therapists continues to explore the link between movement and emotions presented in the first edition of this innovative book. It provides 180 practical activities with a clear rationale for the use of creative dance and movement to enrich therapy or

Free Movement And Beyond: Agenda Setting For Brexit Britain(Paperback / softback)