Monkey Mind: A Memoir of Anxiety (Smith Daniel)(Paperback)

Monkey Mind: A Memoir of Anxiety (Smith Daniel)(Paperback)

A wildly acclaimed New York Times bestseller, this uplifting, smart, and funny memoir provides hope and understanding to the 40 million Americans who suffer from anxiety disorders. Daniel Smith's Monkey Mind is the stunning articulation of what it is like to live with anxiety. As he travels through

Year of the Monkey - The New York Times bestseller (Smith Patti)(Paperback / softback)

Following a run of New Year's concerts at San Francisco's legendary Fillmore, Patti Smith finds herself tramping the coast of Santa Cruz, about to embark on a year of solitary wandering. Unfettered by logic or time, she draws us into her private wonderland, with no design yet heeding signs,

Misadventures (Smith Sylvia)(Paperback / softback)

The extraordinary memoir of an ordinary woman's

Unquiet Mind - A Memoir of Moods and Madness (Redfield Jamison Kay)(Paperback / softback)

A definitive examination of manic

Paper Cuts: A Memoir (Bernard Stephen)(Paperback)

A dazzlingly original memoir, Paper Cuts takes us inside the mind of a young Oxford academic devastated by severe mental illness. 'I have a small line of red dots on the back of my left hand, where the needle goes in. I have had hundreds of ketamine injections, more than anyone else, perhaps. The

Compassionate Mind Approach to Overcoming Anxiety - Using Compassion-focused Therapy (Tirch Dennis)(Paperback / softback)

An accessible self-help guide, which provides a clear understanding of how problem anxiety develops, the kinds of problems it causes and sets out ground-breaking Compassion Focused Therapy (CFT) techniques to overcome that anxiety

Anxiety Solution - A Quieter Mind, a Calmer You (Brotheridge Chloe)(Paperback / softback)

Learn how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide. 'Remarkable, pioneering, could change your life' Daily Mail This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in

The Enslaved Queen: A Memoir about Electricity and Mind Control (Hoffman Wendy)(Paperback)

A pertinent and crucially important memoir exposing the existence and practices of organised criminal groups who abuse children. Written by a survivor of mind control and ritual abuse, who is also a therapist, this moving memoir will help survivors of abuse, and provide important information for

Science of Meditation - How to Change Your Brain, Mind and Body (Goleman Daniel)(Paperback / softback)

An Unquiet Mind: A Memoir of Moods and Madness (Jamison Kay Redfield)(Paperback)

NATIONAL BESTSELLER - A deeply powerful memoir about bipolar illness that has both transformed and saved lives--with a new preface by the author. Dr. Jamison is one of the foremost authorities on manic-depressive (bipolar) illness; she has also experienced it firsthand. For even while she was

Everything Is Connected - The Power Of Music (Barenboim Daniel)(Paperback / softback)

A memoir by the master pianist, conductor and internationalist Daniel Barenboim - 'the closest thing that classical music can offer to Nelson Mandela' [THE

Year of the Monkey - The New York Times bestseller (Smith Patti)(Pevná vazba)

Rabbit and Robot (Smith Andrew)(Paperback / softback)

Brand new YA fiction from the extraordinary mind of New York Times bestselling author Andrew Smith

Fathom - An Uncovering Of Trauma (Dart Lisa)(Paperback / softback)

Fathom, an experimental memoir, explores the hinterland of the narrator's mind. Much like a kind of detective work to begin with, the narrative unravels the depths that appear in psychotic

Russia Anxiety - And How History Can Resolve It (Smith Mark B.)(Paperback / softback)

Girl Walks Out of a Bar: A Memoir (Smith Lisa F.)(Paperback)

Lisa Smith was a bright, young lawyer at a prestigious firm in NYC in the early nineties when alcoholism started to take over her life. What was once a way of escaping her insecurity and negativity became a means of coping with the anxiety and stress of an impossible workload. Girl Walks Out of a

Changing My Mind - Occasional Essays (Smith Zadie)(Paperback / softback)

Features a collection of essays on literature, cinema, art - and everything in

Addicted to the Monkey Mind: Change the Programming That Sabotages Your Life (Benoist Jean-Francois)(Paperback)

Devotion (Smith Patti)(Paperback)

The National Book Award-winning author of Year of the Monkey, Just Kids, and M Train offers a rare, intimate account of her own creative process. A work of creative brilliance may seem like magic—its source a mystery, its impact unexpectedly stirring. How does an artist accomplish such an

Mind on Fire: A Memoir of Madness and Recovery (Fanning Arnold Thomas)(Paperback)

Arnold Thomas Fanning had his first experience of depression during adolescence, following the death of his mother. Some 10 years later, an up-and-coming playwright, he was overcome by mania and delusions. Thus began a terrible period in which he was often suicidal, increasingly disconnected from

Unwinding Anxiety - Train Your Brain to Heal Your Mind (Brewer Judson)(Paperback / softback)

Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can

The Gentrification of the Mind: Witness to a Lost Imagination (Schulman Sarah)(Paperback)

In this gripping memoir of the AIDS years (1981-1996), Sarah Schulman recalls how much of the rebellious queer culture, cheap rents, and a vibrant downtown arts movement vanished almost overnight to be replaced by gay conservative spokespeople and mainstream consumerism. Schulman takes us back to

The Well-Gardened Mind: The Restorative Power of Nature (Stuart-Smith Sue)(Paperback)

A distinguished psychiatrist and avid gardener presents 'a truly uplifting book on the power of gardening--and how it can change people's lives' (Stylist, UK).The garden is often seen as a refuge, a place to forget worldly cares, removed from the 'real' life that lies outside. When we get our hands

Calm - Calm the Mind. Change the World (Smith Michael Acton)(Paperback / softback)