Mindful Beauty: How to Look and Feel Great in Every Season (Lefbure Estelle)(Paperback)

Mindful Beauty: How to Look and Feel Great in Every Season (Lefbure Estelle)(Paperback)

A life in the spotlight can make it harder still to weather the passing of time, but Estelle Lef bure--former supermodel and French wellness sensation--has discovered the secret. French women reportedly have great genes, but model Estelle Lef bure divulges how they really maintain their fantastic

Beauty Bites Beast: The Missing Conversation About Ending Violence (Snortland Ellen B.)(Paperback)

BEAUTY BITES BEAST is not a -how-to- book, it is a -how-come- book. As in, -how-come- every woman and girl needs to know how to defend themselves. They, like all females of other species in the world, are capable of defending themselves and their loved ones -- if they learn how. It is not the

Winterland: Create a Beautiful Garden for Every Season (Rees Cathy)(Pevná vazba)

A practical, accessible, and lushly photographed guide to making your garden a place of beauty and inspiration during the winter months as well as throughout the year. Why put all of our gardening effort into planting only for the magnificent but short months of summer? The dramatic stillness of

Spirituality, Healing and Me: How Living a Spiritual Life Offers Hope and Healing in the Modern World (Estelle Ilana)(Paperback)

How living a spiritual life offers hope and healing in the modern world Ilana Estelle grew up not knowing she had a disability; it took forty-six years for her to find out that she was living with cerebral palsy. Spirituality has helped Ilana on her journey and in this book she uses her experience

Every Breath You Take: How to Breathe Your Way to a Mindful Life (Elliot Rose)(Paperback)

Mindful breathing is direct, natural and easy to learn, it is simply using your breath as a focus or a tool for mindfulness. If you can breathe you can be mindful and once you master this you can access it at any point, wherever you are day or night. Mindful breathing can help you to: - Gain an

The Garden in Every Sense and Season: A Year of Insights and Inspiration from My Garden (Martin Tovah)(Paperback)

In The Garden in Every Sense and Season, Tovah Martin explores the sensory delights of gardening in 100 evocative essays. Martin shares sage garden advice, offers intimate reflections on her own garden, and urges the reader to inhale, savor, and become more attuned to their garden. PRAISE FOR THE

How to Get Dressed: A Costume Designer's Secrets for Making Your Clothes Look, Fit, and Feel Amazing (Freer Alison)(Paperback)

Costume designer Alison Freer's styling kit is a magical bag of tricks, built to solve every single wardrobe malfunction on earth. TV and film productions wait for nothing, so her solutions have to work fast. In How to Get Dressed, Alison distills her secrets into a fun, comprehensive style guide

Alternative Ageing: How to Stay Looking and Feeling Younger for Longer (Grant Suzi)(Paperback)

'Suzi Grant knows the secrets of youth' The Times LOOK AND FEEL YOUR BEST IN 2020 WITH ALTERNATIVE AGEING - THE NATURAL WAY TO FEEL YOUNG AGAIN Suzi Grant is in her late sixties but you wouldn't know it. Still living life to the full, she knows the secrets of looking and feeling fabulous for ever

Herbs for Natural Beauty: Create Your Own Herbal Shampoos, Cleansers, Creams, Bath Blends, and More. a Storey Basics(r) Title (Gladstar Rosemary)(Paperback)

Look great, smell wonderful, and feel good as you make your own homemade natural body care products. In this Storey BASICS(R) guide to holistic beauty, Rosemary Gladstar shares more than 30 simple recipes for cleansers, moisturizers, and creams comprised of essential oils and herbs. Make unique

Self-Care for Men: How to Look Good and Feel Great (Munce Garrett)(Pevná vazba)

This straightforward and illuminating guide offers self-care techniques--from skin care to stress relief--designed for modern men who want to live longer, look better, and feel calm, focused, and happy. Taking care of your mind, body, and soul is important to living a longer, more satisfying life

10 Secrets of Healthy Ageing: How to Live Longer, Look Younger, and Feel Great (Holford Patrick)(Paperback)

Life expectancy is increasing, but this is only good news if you stay well and can enjoy it. The 10 Secrets of Healthy Ageing draws on the latest research findings, and the health secrets of long-lived people, to outline the diet and lifestyle that will help you stay healthy, look younger and feel

Magic Wool Mermaids and Fairies: How to Make Seasonal Standing Figures (Schafer Christine)(Paperback)

Learn how to make fairies and mermaids to suit every season, and discover the joy of crafting with magic wool. Magic wool is a soft, vibrant material, perfect for creating figures for nature tables, celebrations, and Holiday decorations. From beautiful seasonal fairies, to shimmering mermaids and

Writing Successful Reports and Dissertations (Becker Lucinda)(Paperback)

Are you unsure what your report should look like or how you'll ever finish it in time? Are you freaking out about starting on an extended piece of writing? Help is here! In this handy little book, you'll find expert guidance to enable you to produce a successful report or dissertation. With a focus

The Great Emergence: How Christianity Is Changing and Why (Tickle Phyllis)(Paperback)

Rooted in the observation that massive transitions in the church happen about every 500 years, Phyllis Tickle shows readers that we live in such a time right now. She compares the Great Emergence to other 'Greats' in the history of Christianity, including the Great Transformation (when God walked

Christmas in the Stable (Touch-And-Feel Board Book) (Greene Rhonda Gowler)(Paperback)

A beautiful and tender introduction to the nativity story, featuring soft touch-and-feel on every page Crowded innStable, smallDonkey clip-clops to the stall... Introduce your little one to the magic and wonder of the Christmas nativity story. With rhythmic rhyme and lyrical imagery, author Rhonda

Understanding Girls with ADHD: How They Feel and Why They Do What They Do (Nadeau Kathleen)(Paperback)

First written in 1999, the new edition of Understanding Girls with ADHD is better than ever. In this expanded and updated book, Kathleen Nadeau, Ellen Littman, and Patricia Quinn rise to the occasion and deliver a comprehensive, up-to-date, and readable book that illuminates the complexity of ADHD

Happy Mind, Happy Life : 10 Simple Ways to Feel Great Every Day - Rangan Chatterjee

Happiness is good for your health. Learn how to nurture yours. During his 20 years as a GP, Dr Rangan Chatterjee has seen first-hand how motivation isn't always enough for us to maintain a healthy lifestyle. It's only when we learn how to support our own mental wellbeing and cultivate core

Color Me Beautiful: Discover Your Natural Beauty Through the Colors That Make You Look Great and Feel Fabulous (Jackson Carole)(Paperback)

Color is magic No matter what kind of clothes you like to wear, the right colors can make the difference between looking drab and looking radiant You can wear every color of the rainbow. Shade makes the difference. Using simple guidelines, professional color consultant Carole Jackson helps you

Your Personal Paleo Diet - Feel and look great by eating the foods that are ideal for your body (Kresser Chris)(Paperback / softback)

You Can Be Younger: Use the Power of Your Mind to Look and Feel 10 Years Younger in 10 Simple Steps (Peer Marisa)(Paperback)

The way we look and feel has very little to do with our chronological age: positive thinking and changing your belief system are the most important factors in staying young. In this exciting new book, leading therapist Marisa Peer explains how you can arrest the ageing process by harnessing the

Awesome Games and Activities for Kids with Numeracy Difficulties: How to Feel Smart and in Control about Doing Mathematics with a Neurodiverse Brain (Hornigold Judy)(Paperback)

Has maths ever made you feel anxious, confused or like you just don't get it? This is an entertaining collection of mathematical games and curiosities for you to astound your family and friends with. You don't have to follow the chapters in a certain order - you can use this book however you would

Adaptation Under Fire: How Militaries Change in Wartime (Barno David)(Pevná vazba)

A critical look into how and why the U.S. military needs to become more adaptable. Every military must prepare for future wars despite not really knowing the shape such wars will ultimately take. As former U.S. Secretary of Defense Robert Gates once noted: We have a perfect record in predicting the

Sacred Therapy: Jewish Spiritual Teachings on Emotional Healing and Inner Wholeness (Frankel Estelle)(Paperback)

In Sacred Therapy Estelle Frankel travels to the heart of Jewish mysticism to reveal how people of any faith can draw upon this rich body of teachings to gain wisdom, clarity, and a deeper sense of meaning in the midst of modern life. In an engaging and accessible style, Frankel brings together

Handbag Workshop: Design and Sew the Perfect Bag (Mazur Anna M.)(Paperback)

Make great designer look-alike bags. In her amazing how-to book, Handbag Workshop, Anna Mazur lets the cat out of the bag and tells all. In her inimitable style, Anna divulges little-known details for sewing 18 gorgeous bags. You know, the kind you drool over in specialty shops. Darling wristlets,