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Why is talking about the menopause so taboo? When it's something that all women experience, and all in their own unique way. Written by a range of expert contributors from clinical professionals to natural practitioners, this comprehensive and thoroughly researched guide equips you with everything you need to help prepare for the changes ahead.
Reflecting the latest NICE guidelines and information about HRT, this book provides a balanced view and encourages you to explore the options and think about what's right for you.
Covering the facts, the myths, different approaches to menopause, including natural and medical options, and what to expect. Also included are quotes and stories from women sharing their own experiences. You've been through puberty and survived. You're about to enter a new phase of your life, and it's up to you how you approach it. So grab a cup or glass
Why is talking about the menopause so taboo? When it's something that all women experience, and all in their own unique way. Written by a range of expert contributors from clinical professionals to natural practitioners, this comprehensive and thoroughly researched guide equips you with everything
The most important book on the menopause available, now completely revised and
We may not welcome change, but it usually brings new opportunities and the possibility of a fresh start. When the great change of the menopause begins to be felt in a woman's life, the accompanying loss of fertility and signs of growing older can signal a life crisis. In this essential guide
A stunning approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to improve one's working relationship with others, one's overall health, outlook on life, and so on. For
The essential guide for women approaching or experiencing menopause from women's health expert, Dr Rosemary Leonard. In this definitive guide, Dr Rosemary Leonard debunks some of the myths surrounding the menopause, including why 'perimenopause' is a layman's term, and the pros and cons of HRT
A practical guide to understanding and living with the
An unprecedented exploration of menopause from the author of the cult classic, Suicide
Hilarious and heartfelt A-Z of getting through the menopause with a smile on your
The international bestseller! An indispensable book that will change the way you think and transform your decision-making - at work, at home, every
Connect, come together, and the world will change for the better one day at a time. Seeing Miyamura and Hori together every day feels natural. They play around, long for each other, and even get into fights on occasion. What will happen as their bitter, sweet, and acidic school life
Everything changes for the four Mellow children the day they find a book called Pleasuring on the
Presents the famous story of a young man who thinks he can change the world by making better human beings. Instead he creates a living monster with a mind of its own. This book contains activities designed to support the KS3 Framework for Teaching English and help students to meet the Framework
A tantric guide to discovering the hidden gifts of menopause - Explains why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy - Details tantric practices and tools to connect with the body's inner intuitive
A timeless collection of quotations by visionaries who have been catalysts for change - through the ages and across the globe. You Had Better Make Some Noise brings together the words of social activists, revolutionaries, artists, writers, musicians, philosophers, politicians, and more -
'An antidote to the rising tide of despair' - The
The sequel to the cult classic The Dice Man, this book can also change your
Then they discover a wonderful hidden valley and things take a turn for the better... BACKSTORY: Discover the real Swallowdale, swot up on seafaring and learn all about the adventurous
Change life for the better by altering family patterns that have been passed down for generations with a healing technique called Ancestral Lineage Clearing. Our past and our family's past influence our present and future. Our ancestors' DNA runs through our physical body, and their emotional