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Discover smart and entertaining strategies for dealing with difficult emotions like anxiety, sadness, anger, and uncertainty. More than just 'adulting'--this book will give you the real emotional skills you need to thrive
Whether you're graduating from college, starting a career, trying to gain financial independence, or creating meaningful relationships--entering into the world of grownups can be more than a little overwhelming. And while there are plenty of fun books out there for young adults offering advice on how to fix a leaky faucet or find the right apartment, none really delve into the deeply emotional aspects of growing up.
In Mastering Adulthood, psychologist Lara Fielding offers evidence-based skills to help you cope with the feelings of anxiety, depression, anger, and stress that may be getting in the way of living an independent,
Discover smart and entertaining strategies for dealing with difficult emotions like anxiety, sadness, anger, and uncertainty. More than just 'adulting'--this book will give you the real emotional skills you need to thrive Whether you're graduating from college, starting a career, trying to gain
Have you ever been camping? Become an expert camper - find out how to read maps, set up camp, cook campfire food and even track wild-animals with this fun non-fiction information book. Stunning photographs and useful step-by-step drawings accompany the text.- Topaz/Band 13 books offer longer and
Go from beginner programmer to Python programmer Level up your skills to an intermediate level. You're a student who wants to jumpstart your career with practical skills, or you're a self-taught beginner who has learned all you can from beginning programming books and coding bootcamps. Now you're