Live Well to 101: Quick and Easy Daily Tips for a Long and Healthy Life (Harper Dawn)(Paperback)

Live Well to 101: Quick and Easy Daily Tips for a Long and Healthy Life (Harper Dawn)(Paperback)

In Live Well to 101, Dr Dawn Harper, from Channel 4's Embarrassing Bodies, urges you to start investing in your health now to improve your chances of enjoying your latter years to the full. This book is for anyone who enjoyed and learnt from The Longevity Book by Cameron Diaz or The Optimum

Healthy for Life: Holistic Tips for Living a Long and Healthy Life (Hunt Anne)(Paperback)

Super Ager: You Can Look Younger, Have More Energy, a Better Memory, and Live a Long and Healthy Life (Aging Healthy, Staying Youn (Collins Elise Marie)(Paperback)

Live Long and Prosper'Super Ager is manual for living well, aging with grace and keeping that youthful bounce in your step.' ─Darren Main, author of Yoga and the Path of the Urban Mystic#1 New Release in Diets & Nutrition, Gerontology, and AgingOne of America's top yoga and embodied mindfulness

Everyday Healthy Indian Cookery: Quick and Easy Curries for Really Healthy Eating (Malhi Manju)(Paperback)

365 Days of Ayurveda for Lifelong Radiant Health: Daily Wisdom & Simple Tips for Physical, Emotional, & Spiritual Well-Being (Egidio Rhonda K.)(Paperback)

365 Days of Ayurveda for Lifelong Radiant Health: Daily Wisdom & Simple Tips for Physical, Emotional,& Spiritual Well-Being is your daily guide to take control of your health and happiness naturally. The vast holistic science of Ayurveda can be overwhelming, but this book delivers the wisdom in one

101 Dog Training Tips (Mortensen Kirsten)(Paperback)

A quick and easy dog-training guide--all you need to know at your fingertips

Eat to Live Quick and Easy Cookbook: 131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health (Fuhrman Joel)(Pevná vazba)

Discover What Millions of People Have Already Experienced-- Dr. Fuhrman's Extraordinary and Life-Changing Recipes Too busy to shop? Too tired to cook? Not sure what's healthy? From the #1 New York Times best-selling author of Eat to Live and the instant New York Times bestseller Eat to Live

Eat Rich, Live Long, 1: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity (Cummins Ivor)(Paperback)

You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods. Millions of people have gotten healthy

101 Chicken Keeping Hacks from Fresh Eggs Daily: Tips, Tricks, and Ideas for You and Your Hens (Steele Lisa)(Paperback)

Spoil your chickens and beautify your coop with 101 Chicken Keeping Hacks from Fresh Eggs Daily. Join Lisa Steele, chicken-keeper extraordinaire and founder of Fresh Eggs Daily, on a behind-the-coop tour like you've never seen. Lisa has spent years figuring out the best ways to keep chickens

Light Your Life - The Art of using Light for Health and Happiness (Ryberg Karl)(Paperback / softback)

Discover how quality light can enhance your life for optimum health and well-being and help you truly

Watercolor 365: Daily Tips, Tricks and Techniques (Redhead Leslie)(Paperback)

A year's worth of tips, techniques, advice and more Make watercolor a part of your daily life, turning every day into inspiration for your art. Designed to fit your life, Watercolor 365--the first watercolor book of its kind--provides a complete education in the medium, one bite-sized bit of

The Women's Health Fitness Fix: Quick Hiit Workouts, Easy Recipes, & Stress-Free Strategies for Managing a Healthy Life (Ator Jen)(Paperback)

It's time to rethink your relationship with food and exercise The Women's Health Fitness Fix is a refreshing, realistic guide for anyone who wants a better body. You'll find all the tools you need for successful and lasting weight loss--no rigid, inflexible diet rules or demanding, time-consuming

Life Well Lived - Therapeutic Paths to Recovery and Wellbeing (Lucey Professor Jim)(Paperback / softback)

We all long to live a fulfilled and happy life - a life that offers us love and opportunity, independence and

The Quick Fix Kitchen: Easy Recipes and Time-Saving Tips for a Healthier, Stress-Free Life: A Cookbook (Mowry Tia)(Pevná vazba)

The beloved actress and star of the digital series Quick Fix saves you time and energy with her favorite mealtime hacks, tips to bring joy and balance to your kitchen, and 65 easy, delicious, and healthy recipes the entire family will love. As a busy mom, author, actor, and entrepreneur, Tia Mowry

The 30-Day Healthy Weight Loss Plan and Cookbook: 100 Easy Recipes and Workouts for a Balanced Life (Shallal Kelli)(Paperback)

Lose weight the simple way--100 recipes and a 30-day plan to kickstart long-term health If you're looking to adopt a healthier lifestyle but don't know where to begin, you're in luck. This healthy cookbook is all about starting fresh. It's your template for developing skills and habits around

Live Fast, Lose Weight: Fat to Fit: 80 Recipes for a Healthy Lifestyle (Crosby Charlotte)(Paperback)

Charlotte Crosby's healthy lifestyle guide is bursting with all her favourite tips and tricks for what to eat when you're out and about, that can fit into even the busiest of schedules. Charlotte shares 80 simple and delicious recipes, including cocktails and hangover cures that don't contain

Smart Food: Recipes and Tips for Staying Healthy and Living Longer (Trenchi Cinzia)(Pevná vazba)

Eat smart with these delicious recipes that promote good health, well-being, and longevity. Scientific research has shown that some foods--like spinach, blueberries, and cocoa--are particularly rich in elements essential for our health, with properties that help combat disease. Naturopath Cinzia

Quick and Delicious Vegetarian Meals: Easy, Healthy and Super-Fast Food (Ridgway Judy)(Paperback)

It is specifically designed for busy people who want to serve good, healthy food but do not have much time to do so. It contains both vegetarian and vegan recipes for all tastes and all occasions and from all around the world - pasta dishes and bruschetta from Italy, curries from India, tagines

Eat. Live. Go - Fresh Food Fast (Skehan Donal)(Pevná vazba)

Quick and easy healthy recipes from Irish TV and Saturday Kitchen host Donal

How to Reduce Your Child's Sugar Intake: A Quick and Easy Guide to Improving Your Family's Health (Wilson Val)(Paperback)

An honest and realistic guide to reducing sugar in your family's diet and improving their health for

Chi Kung for Prostate Health and Sexual Vigor: A Handbook of Simple Exercises and Techniques (Chia Mantak)(Paperback)

A guide to restoring men's sexual health and function to maintain a flourishing sex life well into old age - Includes fully illustrated instructions for exercises to clear energetic blockages of the male reproduction organs, restore function, reduce prostate enlargement, and prevent prostate gland

High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals (Howard Maya A.)(Paperback)

An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition. Embarking on their journey, people who are beginners to plant-based eating often find themselves asking, 'But where will I get my protein from now?' The

The Big Book of Quick, Easy Family Recipes: 500 Simple, Healthy Ideas You and Your Kids Can Enjoy (Hartvig Kirsten)(Paperback)

500 delicious, easy-to-follow recipes suitable for the whole family. Each one is simple and quick to prepare and contain honest, uncomplicated ingredients that are certain to please. The Big Book of Quick, Easy Family Recipes is packed with easy, delicious meals that kids love to eat, and parents

The Everything Easy Dash Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health (Ellingsworth Christy)(Paperback)

Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits,