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Do you walk and scroll on your phone at the same time?
Do you ever reach for your phone for no reason just to keep from getting bored? You're not alone. On average, we look at our phones 1,500 times per week with an average of about 177 minutes every day. Most of us have obsessive relationships with our digital appendages. We feel compelled to feed our online followers. We are devout in our commitment to stay up-to-the-minute on all of the latest activities in our newsfeeds. We feel left out if we're not jumping on every new trend. This is a time to take a moment, to press pause, to scream, 'WAIT ' Somewhere along the way, we lost control. We gave ourselves to the dark side of technology and were fooled into living a semblance of the life we once treasured.
With a renewed mindset and perspective, we can master these incredible gifts of technology to live a better life. We
Produkt Lifescale: How to Live a More Creative, Productive, and Happy Life (Solis Brian)(Pevná vazba) popisuje EAN kód 9781119535867.
Do you walk and scroll on your phone at the same time?Do you ever reach for your phone for no reason just to keep from getting bored? You're not alone. On average, we look at our phones 1,500 times per week with an average of about 177 minutes every day. Most of us have obsessive relationships with
A book about how deadlines make us more focused, productive and creative, based on the author's own experiences in high-stakes work
More time, less waste. How to get your family life in
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Get ready to focus on the single most important thing you can do to live a happy, healthy, and successful life: BELONG.'Read this book, do what it says, and discover exactly where you fit in.'--John Mackey, Co-founder and CEO, Whole Foods Market 'If you want to belong, read this book.'--Deepak
Be present, connect more effectively, all while being as productive as possible5 Gears: How to Be Present and Productive When There Is Never Enough Time teaches you to shift into the right gear at the right time so that you can grow in your relational intelligence and increase your influence. This
Bob Ross taught us more than how to paint--he taught us how to live a calm, mindful life. Inspired by Bob Ross's famed painting techniques, quotes, and iconic images, this affirming guide-to-life book will help you navigate your own personal landscape, one day--or canvas--at a time. Beloved for his
How should we live? According to philosopher and biologist Massimo Pigliucci, the greatest guidance to this essential question lies in combining the wisdom of 24 centuries of philosophy with the latest research from 21st century science. In Answers for Aristotle, Pigliucci argues that the
Use these strategies to warm your heart and open your mind to the power of happiness. Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of
Minimalist Lifestyle is step-by-step guide that will show you how to transition from the life that you know, into the life of a minimalist with insightful advice and helpful strategies that are easy to follow and apply...How would you like to live a life that is simple?How would you like to live a
How does money figure into a happy life? In The Geometry of Wealth, behavioral finance expert Brian Portnoy delivers an inspired answer, building on the critical distinction between being rich and being wealthy. While one is an unsatisfying treadmill, the other is the ability to underwrite a
How to live a more creative, content and fulfilled life by reconnecting with
How do you keep your employees engaged, creative, innovative, and productive? Simple: Work human From the pioneers of the management strategy that's transforming businesses worldwide, Making Work Human shows how to implement a culture of performance and gratitude in the workplace--and seize a
How to live a more sustainable life and create a calmer, healthier, eco-friendly home without using plastics. Making small lifestyle changes can make a big difference to our planet.�Sustain�is full of advice and information to help you take a more eco-friendly path. Recycling, reusing, and
Offers a reflection on how to live creative, healthy and happy lives. This book shows you how to avoid pitfalls and master your own self. It presents the circle of the Egioc self - how we create a life of problems and dramas - and the circle of the Authentic self which teaches how to develop away
*Find out how to live a more harmonious life thanks to NAGOMI, the ancient Japanese philosophy that helps you find balance and peace in everything you do*There is no translation for the word nagomi in the English language, and yet it at the very heart of the Japanese way of life. A popular and
A collection of mindful tips and reflections to help you live a more peaceful and balanced
Put your wooded land to work This comprehensive manual shows you how to use your woodlands to produce everything from wine and mushrooms to firewood and livestock feed. You'll learn how to take stock of your woods; use axes, bow saws, chainsaws, and other key tools; create pasture and silvopasture
Short and simple meditations that can be used throughout the working day to reduce stress, strengthen focus and concentration, enhance working relationships, and improve the quality of your day. By applying the principles of mindfulness to our working lives, we can become aware of our habitual
What is muchness? And how do you find it? Muchness is the full-hearted abundance of hope, joy, and imagination that each of us has when we come into this world. Over time, as we take on more responsibilities and worries, our doubts and fears have a way of growing with us. And because of this, we
Are you driven to distraction at work? Bestselling author Edward M. Hallowell, MD, the world's leading expert on ADD and ADHD, has set his sights on a new goal: helping people feel more in control and productive at work. You know the feeling: you can't focus; you feel increasingly overwhelmed by a