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Ten minutes: that's all it takes to make a healthy juice or shake, yet this small and simple step can have a massive impact on your health and well-being. Introducing one healthy blend a day is an easy way to boost nutrition levels to make you look and feel good, not just in the short term but as an easily maintained long-term lifestyle choice. A freshly made juice or smoothie can be healthy and cleansing, refreshing and zesty, smooth and creamy, or rich and full of complex flavor - but every glassful is a treat. Gorgeously photographed throughout, this comprehensive guide to juicing and blending offers detailed advice on equipment, how to prepare different fruits and vegetables, and using nuts, seeds and nutritional
Produkt Juices & Smoothies: 170 Nutrition-Packed Recipes for Health, Detox and Energy (Doncaster Lucy)(Pevná vazba) má EAN kód 9780754834700.
Kategorie | Smoothie |
EAN | 9780754834700 |
Ten minutes: that's all it takes to make a healthy juice or shake, yet this small and simple step can have a massive impact on your health and well-being. Introducing one healthy blend a day is an easy way to boost nutrition levels to make you look and feel good, not just in the short term but as
Features over 100 delicious recipes that help achieve and maintain optimum health. This book offers some amazing ideas on what to do with waste
125 easy and delicious recipes for low-carb blended drinks--including coffee, juices, milkshakes, smoothies, and more-- perfect for any keto craving The search for the perfect keto drink has ended with these 125 recipes for drinks you can enjoy while staying in ketosis While typical smoothies,
Detoxing your body while boosting your natural energy has never been more delicious! This book by smoothie expert Eliq Maranik is packed with many healthy recipes and easy step-by-step instructions on how to detox and lose weight with green smoothies. The detoxing power of those natural goodies
From healthy and wholesome to decadent and daring, this wonderful book offers an enticing choice of milk and yogurt smoothies, fresh fruit and vegetable juices, frozen drinks made with ice cream and crushed ice, and wickedly boozy blends. Learn how to create delicious blended drinks, including
Blenders are the 'it' accessory, mostly because smoothies are healthy and quick. Sure, but did you know you can also whiz up a mean burger--salmon, veggie, turkey, even beef--in a blender? Your blender is that good! Brownies, pancakes, slaws . . . there are so many things you can make easily and
Cure any ailment, from PMS to the common cold, with delicious smoothies and soups.It's easy to explain the craze for soups and smoothies: They're fast, super simple, extremely good for you, and don't leave a lot of dishes to clean up--plus they are an easy way to get in power foods that keep your
Power up the blender with New York Times bestselling author Julie Morris for an energy boost, a gentle cleanse, and a healthier lifestyle. Everyone loves smoothies--and this is the ultimate smoothie book, written by Julie Morris, author of Superfood Kitchen and a superfood expert Morris whips up
The first in a stunning series of mini books celebrating Ella's bestselling healthy eating
This is a complete guide to making 565 cocktails, juices and smoothies using spirits, liqueurs, wine, beer, mixers, fruits, vegetables, milk, cream and ice
Want a healthy gut? Then brew and drink your own naturally fermented kombucha--it's packed full of probiotics and is thought to improve digestion and boost the immune system. Louise Avery is one of London's best-connected kombucha producers and the owner of LA Brewery. Here she reveals her
Balance your hormones and increase energy naturally with these delicious vegan and gluten-free recipes! This plant-based cookbook features 80+ recipes with nutrients and ingredients that will help you look and feel your best at any time of the month. Women's physical and emotional needs fluctuate
Easy-to-make, nutrient-rich and wholesome, this book is packed with 65 recipes for energy balls, bars, and bites. The hottest snack of the moment, these convenient, portable, creations have been devised to provide a boost of energy at much-needed times of the day and to suit different dietary
RECIPES TO IMPROVE YOUR SKIN, SLEEP, MOOD, ENERGY, FOCUS, DIGESTION, AND SEX From the trusted, influential, and famously trend-setting website comes the first ever Well+Good cookbook. Founders Alexia Brue and Melisse Gelula have curated a collection of 100 easy and delicious recipes from the
2 comprehensive manuscripts in 1 book: Gastric Sleeve Cookbook: 100 Bariatric-Friendly and Healthy Recipes for the Gastric Sleeve Surgery Gastric Sleeve Cookbook: 77 Delicious and Healthy Gastric Sleeve Recipes with an Easy Guide to Being on the Gastric Sleeve Diet This book has been
Whether you fancy some nutritious energy balls you can whizz together in seconds or you want to impress your friends with some impressive cake pops, mini doughnuts or other indulgent goodies, these tasty sweet and savoury vegetarian recipes are all you need to keep your hunger pangs at
More than 100 exciting recipes to give vegetarian children all the nutrition they need. To be a healthy vegetarian, it's not enough to just give up meat. Vegetarian children have different dietary requirements to vegetarian adults, so particular attention is needed to ensure they get sufficient
The secret to staying healthy, looking young, getting trim, and feeling great?The natural healing power of fresh fruit and vegetable juices.The Juiceman(R)'s Power of Juicing shows how you can use fresh juice combinations to improve your health. Simple, flavorful recipes for drinks such as
Over 80 delicious, Indian influenced, nutritious vegetarian recipes packed with flavor Chetna's Healthy Indian Vegetarian is a celebration of Indian food at its best; fresh, vibrant and supremely delicious. With over 80 delicious recipes that vegetarian and even the most dedicated of meateaters
A fresh and giftable book for Autumn, packed with deliciously seasonal recipes for sharing and celebrating, set against a backdrop of stunning landscapes and natural beauty. There are also ideas for how best to cook, pack and drop off a food package for someone who may be celebrating an exciting
A fresh and giftable book for Winter, packed with deliciously seasonal recipes for sharing and celebrating, set against a backdrop of stunning landscapes and natural beauty. There are also ideas for how best to cook, pack and drop off a food package for someone who may be celebrating an exciting
Delicious plant-based, gluten-free recipes and lifestyle tips for packed lunches, snacks, and simple meals that are easy and accessible to everyone--from the author of the international bestseller Deliciously Ella. It's easy to be healthy until you get hungry. Making healthy eating sustainable is
Eat smart with these delicious recipes that promote good health, well-being, and longevity. Scientific research has shown that some foods--like spinach, blueberries, and cocoa--are particularly rich in elements essential for our health, with properties that help combat disease. Naturopath Cinzia