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Pole Dancing Series: Book 2
Are you ready to step up your pole dancing game?
Some moves are simple, others are harder. This book will give you the challenge you desire by teaching you some amazing intermediate moves. Here is some of the new things you will master:
How to do a shoulder mountHow to invertMore complex spins to try outFun inverts you'll enjoyExtra floorwork and slides to add to your routinesGoing from beginner to intermediate is the hardest jump in pole dancing. This is where most people stop. But not you Once you get these moves down, you'll soar through the air like never
Pole Dancing Series: Book 2Are you ready to step up your pole dancing game?Some moves are simple, others are harder. This book will give you the challenge you desire by teaching you some amazing intermediate moves. Here is some of the new things you will master: How to do a shoulder mountHow to
Pole Dancing Series: Book 1Have you ever imagined yourself pole dancing? Have you ever caught yourself looking at a pole dancer and wishing it was you doing these amazing tricks?Fortunately, there is a way to, and this book will show you just how to get started. You will learn about some amazing
Pole Dancing Series: Book 4It is time to put everything you've learnt together. This is the fourth and final book of the Pole Dancing series. In this book you will learn some of the most difficult moves including: How to do a flag and variations of itKiller poses that look amazing on the
* For intermediate-to-advanced backcountry skiers * Includes trip planning, navigation, fitness, and avalanche safety information, in addition to techniques * Provides advice on how to make well-informed backcountry decisions Martin Volken and his co-authors provide skiers with all the tools and
From the authors of the bestselling ChiRunning comes a revolutionary program that blends the health benefits of walking with the core principles of T'ai Chi to deliver maximum physical, mental, and spiritual fitness. The low-impact health benefits of walking have made it one of the most popular
This introduction to yoga for children contains variations on traditional yoga postures that help children develop physical strength, flexibility, emotional calm, and self-expression. The games involve relaxation, trust, and cooperation. Included are over 50 illustrations and 16 completely
Is lap dancing harmless fun that provides entertainment for men, as well as well-paid, self-empowering work for women? The lap-dancing industry has long argued that it offers an everyday service within free market guidelines, but in 2010 the UK government legislated that lap-dancing venues in the
Modern Hebrew for Intermediate Students--which is now revised and updated--and Modern Hebrew for Beginners are the core of a multimedia program for the college-level Hebrew classroom developed at the University of Texas at Austin in the early 2000s. Within an intensive framework of instruction that
An unmissable collection of eight unconventional and captivating short stories for young adult and adult intermediate learners of German.Olly's top-notch language-learning insights are right in line with the best of what we know from neuroscience and cognitive psychology about how to learn
Intermediate Welsh: A Grammar and Workbook is designed for learners who have achieved basic proficiency and wish to proceed to more complex language. It presents a broad range of grammatical topics, illustrated by examples, which serve as models for the varied exercises that follow. The emphasis
Intermediate Dutch is designed for learners who have achieved a basic proficiency and wish to refine their knowledge of grammatical structures. This Workbook, along with its companion volume Basic Dutch, provides clear and concise summaries of the essential points of Dutch grammar as well as
Danny Dingle's Fantastic Finds is a hilariously fun series filled with comic style illustration and witty invention. Perfect for reluctant readers and popular with both girls and boys
Serving as a manual for intermediate and advanced sea kayakers, this book covers topics of kayaking history, physiology, boat and paddle dynamics, seamanship and navigation, safety and rescue, weather forecasting, caves, rockhopping and tidal races, expeditions and overnighting, as well as a wealth
Jazyková úroveň: Beginner, Elementary, Pre-Intermediate, Intermediate, Upper Intermediate, Advanced Jedná se o učebnici. Popis řady: Učebnice, učebnice rozdělená na půl v balíčku vázaná i s pracovním sešitem a CR-ROMem (tzv. Multipack), pracovní sešit s audio a CD-ROM (s klíčem
Danny Dingle's Fantastic Finds is a hilariously fun series filled with comic style illustration and witty invention. Perfect for reluctant readers and popular with both girls and boys
Danny Dingle's Fantastic Finds is a hilariously fun series filled with comic style illustration and witty invention. Perfect for reluctant readers and popular with both girls and boys
Danny Dingle's Fantastic Finds is a hilariously fun series filled with comic style illustration and witty invention. Perfect for reluctant readers and popular with both girls and boys
Color by Numbers for Adults: Landscapes is packed with extreme coloring by numbers fun This book includes 35 beautiful landscape images for you to color by numbers. Get out your colored pencils or marker set and color your favorite landscapes. Including sunsets, waterfalls, forests, seascapes and
An unmissable collection of eight unconventional and captivating short stories for young and adult learners. 'I love Olly's work - and you will too!' - Barbara Oakley, PhD, Author of New York Times bestseller A Mind for Numbers Short Stories in Italian for Intermediate Learners has been written
The Joy of Fitness is a fun collection of inspirational quotes to motivate you for fitness and health. Exercise is good for you so they say. Sometimes it can even be enjoyable or that's what some people want you to believe. But for many of us, we need just a little bit more motivation. For when you
Lesson-by-lesson revision and practice for students - the Workbook includes grammar, vocabulary, and pronunciation activities for every lesson
Limehouse, 1880: Dancing girls are going missing from 'Paradise' - the criminal manor with ruthless efficiency by the ferocious Lady Ginger. Seventeen-year-old music hall seamstress Kitty Peck finds herself reluctantly drawn into a web of blackmail, depravity and murder when The Lady devises a
An unmissable collection of eight unconventional and captivating short stories for young adult and adult intermediate learners of Russian.Olly's top-notch language-learning insights are right in line with the best of what we know from neuroscience and cognitive psychology about how to learn