Innovations in Pilates: Matwork for Health and Wellbeing (Diaz Kenyi)(Paperback)

Innovations in Pilates: Matwork for Health and Wellbeing (Diaz Kenyi)(Paperback)

Not just another Pilates book, Innovations in Pilates; Matwork for Health and Wellbeing will show you how to effectively develop one of Joseph Pilates original goals, how to become more flexible. By first breaking down and then teaching you the flexibility requirements of the classical Matwork, IIP

Health Promotion and Wellbeing in People with Mental Health Problems (Bradshaw Tim)(Paperback)

Health Promotion and Wellbeing in People with Mental Health Problems helps nursing students and other healthcare professionals promote and improve the health and well-being of those with mental health problems by closely examining the disparities that people with mental health problems face in

Health for All Children (Emond Alan)(Paperback)

The foundations of health and wellbeing are laid down in pregnancy and the early years. Health for all Children takes a life course approach to child health, starting in pregnancy and extending to the age of seven to include transition into school, and to cover the foundation years in education

Improve Your Health and Wellbeing (Rabel Kaye)(Paperback)

Learning how to effectively manage your health and wellbeing is essential for living a balanced, enjoyable life. This useful guide gives you the tools and resources to improve and maintain a healthy body and mind, whilst also provides tips on how to foster better relationships with those around

The Mental Health and Wellbeing Handbook for Schools: Transforming Mental Health Support on a Budget (Erasmus Clare)(Paperback)

This book lays out an intuitive and practical approach to mental health and wellbeing that any school can adopt to transform their mental health support for students. With a focus on providing staff with practical tools on a limited budget, the book helps schools make a real difference to student

Positive Relationships in School: Supporting Emotional Health and Wellbeing (Waterhouse Alison)(Paperback)

One of the five books in the Mental Health and Wellbeing Teacher Toolkit, this practical resource focuses on developing the skills necessary to build and maintain successful relationships. The book offers research-driven, practical strategies, resources and lesson plans to support educators and

Applied Theatre: Performing Health and Wellbeing (Baxter Veronica)(Paperback)

Applied Theatre: Performing Health and Wellbeing is the first volume in the field to address the role that theatre, drama and performance have in relation to promoting, developing and sustaining health and wellbeing in diverse communities. Challenging concepts and understanding of health, wellbeing

Pilates for Children: Making Pilates Safe and Fun for Kids (Gadar Christina Maria)(Paperback)

'First Educate the Child ' In his book, YOUR HEALTH, Joe Pilates made it very clear that he wanted children to learn his system of body-mind-spirit development. In fact, there are many Pilates teachers who are making his dream a reality, and yet there is still very limited information on how to

Healthy Homes: Designing with Light and Air for Sustainability and Wellbeing (Baker Nick)(Paperback)

Form Drawing and Colouring for Fun, Healing and Wellbeing: Fourfold Patterns for Harmonising Body and Soul (Lord Angela)(Paperback)

Creative form drawing is afascinating and meaningful artistic activity for health and wellbeing. It helpswith focus and is fun. It engages the right brain by getting into the flow of color, form, and movement. It offers the opportunity for personal creativity, usingstunning, colorful forms to

Student Mental Health and Wellbeing in Higher Education: A Practical Guide (Barden Nicola)(Paperback)

Innovations in Stress and Health (Cartwright S.)(Paperback)

The costs of stress and ill-health to society are enormous. In recent years, there has been an increasing focus on workplace initiatives to reduce stress and improve individual resilience. This volume brings chief medical officers, leading health professionals and academics to present their views

Mental Health and Wellbeing in the Workplace: A Practical Guide for Employers and Employees (Hasson Gill)(Paperback)

***BUSINESS BOOK AWARDS - FINALIST 2021***Provides guidance for both employers and staff on promoting positive mental health and supporting those experiencing mental ill health in the workplace The importance of good mental health and wellbeing in the workplace is a subject of increased public

Good Food Eat Well: Cheap and Healthy (Good Food)(Paperback)

Looking to improve your health and wellbeing but stuck for ideas? 'Good Food: 14-Day Healthy Eating Diet 'is your simple guide to a healthier, happier, and more energetic lifestyle. Within two weeks you can detox your body and provide it with all the nutrients and vitamins it needs for a happier

The Mental Health and Wellbeing Workout for Teens: Skills and Exercises from ACT and CBT for Healthy Thinking (Nagel Paula)(Paperback)

This easy-to-understand, engaging guide arms teens with healthy thinking habits and coping strategies for staying on top of their mental health. Using tried and tested therapeutic techniques, readers are given the tools to build their own personalised mental health 'workout' to boost their

Mental Health and Wellbeing: Intercultural Perspectives (Watters Charles)(Paperback)

Mental Health and Wellbeing is a timely new book that explores these increasingly important subjects from an intercultural perspective. This is essential reading for anyone studying or working in mental health at this time of unprecedented levels of human migration and when mutual understanding of

The Cleansing Power of Yoga: Kriyas and Other Holistic Detox Techniques for Health and Wellbeing (Saradananda Swami)(Paperback)

Mindfulness for Health - A practical guide to relieving pain, reducing stress and restoring wellbeing (Burch Vidyamala)(Paperback / softback)

Corruption and Governance in Africa: Swaziland, Kenya, Nigeria (Hope Sr Kempe Ronald)(Paperback)

1. Corruption in Africa: The Health Sector and Policy Recommendations for Managing the Risks What is Corruption? Corruption in Africa Corruption Risks in the Delivery of Health Services in African Countries Managing the Corruption Risks for Health Services Delivery: Some PolicyRecommendations for

The Gut Health Diet Plan: Recipes to Restore Digestive Health and Boost Wellbeing (Bailey Christine)(Paperback)

Achieve perfect gut health and optimize your wellbeing with this revolutionary 30-day healing program It is now widely recognized that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut

Supporting Children′s Health and Wellbeing (Musgrave Jackie)(Paperback)

In recent years, 'safeguarding' measures to ensure the health and well-being of all children has become an increasing focus. Supporting Children′s Health and Wellbeing helps early years students and practitioners working with children and young people gain an understanding of the key issues

The Endorphin Effect: A Breakthough Strategy for Holistic Health and Spiritual Wellbeing (Bloom William)(Paperback)

Endorphins are the miracle hormones. Found in everyone, they kill pain, provide the foundation for good health and create the physical sensations of pleasure. They are responsible for the euphoria of athletes and the pleasure of lovemaking. In THE ENDORPHIN EFFECT, Dr William Bloom, Britain's

Power and the Grace - A Professional's Guide to Ease and Efficiency in Functional Movement (Elphinston Joanne)(Paperback / softback)

Designed for Pilates and yoga teachers, health and rehabilitation professionals, 'The Power and the Grace' demystifies functional movement and integrates the science of movement with the art of teaching it. It aims to help the holistically minded movement professional achieve rewarding results in

Cultures of Staff Wellbeing and Mental Health in Schools: Reflecting on Positive Case Studies (Waters Stephen)(Paperback / softback)