Improve Your Marathon and Half Marathon Running (Chalfen David)(Paperback / softback)

Improve Your Marathon and Half Marathon Running (Chalfen David)(Paperback / softback)

'David has a huge passion and knowledge of endurance running. His dynamism and expertise come across brilliantly in this extremely well written, useful and entertaining book.'Dan Robinson, four times Olympic and World Championship marathoner, and 2006 Commonwealth Games marathon

The Marathon and Half Marathon: A Training Guide (Hilditch Graeme)(Paperback)

Aimed at both novices entering a full or half marathon for the first time and more experienced runners looking to improve their timesThe popularity of the marathon and half marathon continues unabated. Every year people are signing up in the thousands, many to raise money for their favorite

How to Run a Marathon - The Go-to Guide for Anyone and Everyone (Alexander Vassos)(Paperback / softback)

Ever been tempted to try a marathon? Maybe you've just started running, perhaps you're gaining confidence, or are you already well on your way to conquering the iconic distance? Whatever stage you're at on your journey, join marathon man Vassos Alexander as he shows us why we shouldn't be afraid of

Faster Road Racing: 5K to Half Marathon (Pfitzinger Pete)(Paperback)

Renowned running authority, coach, and best-selling author Pete Pfitzinger teams with Philip Latter, senior writer for Running Times, in this must-have training guide for the most popular race distances, including the 5K, 10K, and half marathon. Faster Road Racing: 5K to Half Marathon presents

26 Marathons: What I Learned about Faith, Identity, Running, and Life from My Marathon Career (Keflezighi Meb)(Paperback)

Marathon (Cameron Christian)(Paperback)

Two and a half thousand years ago, the Greeks and the Persians fought an epic battle to decide the future of the world... Arimnestos of Plataea grew up wanting to be a bronzesmith, like his father. Then, in the chaos of war, he was taken to a city in the Persian empire and sold as a slave. To win

Leader iD - Here's your personalised plan to discover your leadership profile - and how to improve (Pilbeam David)(Paperback / softback)

Running a Marathon For Dummies (Karp Jason)(Paperback)

Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their first race, and shows experienced runners how to take their game

Running Anatomy (Puleo Joe)(Paperback)

See how to improve your running strength, speed, and endurance with Running Anatomy, Second Edition. This new edition of the best-selling running guide delivers more exercises, more insight, and more illustrations to show you how to increase your muscle strength, optimize the efficiency of your

Chio's School Road, Vol. 2 (Kawasaki Tadataka)(Paperback)

Running a marathon with an overweight man, getting backed into a wall by a delinquent, playing an explosive game of Kabaddi, smoking like in a Joh* Woo movie, delivering newspapers...it's all a part of Chio's parkour-heavy way to school. A high schooler who's always got gaming on the brain, Chio's

Boston Marathon: How to Qualify (Galloway Jeff)(Paperback)

With the Galloway program, it's possible to be in the best shape of your life and still have energy to enjoy family and career. The highly successful training schedules include all the elements needed to qualify based on the Boston Marathon standards. Train using Galloway's successful Run Walk

The Non-Runner's Marathon Trainer (Whitsett David)(Paperback)

Athlete. Runner. Marathoner. Are these words you wouldn't exactly use to describe yourself? Do you consider yourself too old or too out of shape to run a marathon? But somewhere deep inside have you always admired the people who could reach down and come up with the mental and physical strength to

Improve your speed reading skills (Chambers Phil)(Paperback / softback)

Improve Your Speed Reading Skills and breeze through books, newspapers, textbooks, reports, webpages - whatever you need to read, however you want to read

Midlife Cyclist - My two-wheel journey to heal a broken mind and find joy (Cullen Rachel)(Paperback / softback)

The second heartfelt and inspirational story of Rachel Cullen's marathon journey with mental health. Perfect for readers who enjoyed Bryony Gordon's Mad Girl and Mike Carter's One Man And His

Improve Your Chess (Hartson William)(Paperback)

Improve Your Chess will help you to improve your technique and master your game. This lively new edition is written by William Hartston, an experienced chess player and daily columnist for the Independent. It is structured in 75 easy-to-follow lessons, clearly demarcated by level, so that you are

Improve your theory! Grade 4(Paperback / softback)

Improve your theory! Grade 3(Paperback / softback)

Marathon Woman: Running the Race to Revolutionize Women's Sports (Revised) (Switzer Kathrine)(Paperback)

A new edition of a sports icon's memoir, coinciding with the 50th anniversary of Kathrine Switzer's historic running of the Boston Marathon as the first woman to run. In 1967, Kathrine Switzer was the first woman to officially run what was then the all-male Boston Marathon, infuriating one of the

Improve Your Written English - The essentials of grammar, punctuation and spelling (Field Marion)(Paperback / softback)

Obesity Code Cookbook - recipes to help you manage your insulin, lose weight, and improve your health (Fung Dr Jason)(Paperback / softback)

OMD - The simple, plant-based program to save your health and save the planet (Amis Cameron Suzy)(Paperback / softback)

IMPROVE YOUR HEALTH AND SAVE THE

Ogilvy on Advertising (Ogilvy David)(Paperback / softback)

Valuable advice to young hopefuls and veterans of the industry wanting to improve their success rate, by one of the most well respected admen of all

Homocysteine Solution - The fast new way to dramatically improve your health (Holford Patrick)(Paperback / softback)

How reducing your homocysteine level can dramatically improve your

Improve Your Memory: Sharpen Focus and Improve Performance (Channon Mark)(Paperback)

This new edition of a popular guide to improving your memory will help you improve your performance at work and sharpen your focus. Written by a former memory champion, Improve Your Memory: Sharpen Focus and Improve Performance shows how a radically improved memory can add real value, helping you