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Would you like to sleep really well? Would you like to stop your mind racing and feel calm? In this book, the author shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your
Would you like to sleep really well? Would you like to stop your mind racing and feel calm? In this book, the author shows you how easy exercise and simple changes in your thinking and behaviour can have a significant impact on your
I feel better - I feel like a different person - and I look
ARE YOU READY TO QUIT SMOKING ONCE AND FOR ALL? Do you want to quit smoking, but worry that you'll gain weight?Would you like to stop any cravings in a matter of moments?Are you tired of people telling you to quit smoking?Are you worried about how smoking is damaging your health?Have you tried to
Can you imagine growing up without a sense of
It's time to get drastic with plastic! Find out how you can make a difference and help save our
Whatever you want Richard Bandler, the man who taught Paul McKenna and inspired him to greatness, can help you get it. Full of simple, potent NLP exercises that will take you minutes to do but will make your life permanently better, this incredible book is a must for anybody who has ever wished for
Would you like to eat whatever you want and still lose weight? Who wouldn't? Offering a collection of rants, raves, hastily spluttered articles and scarcely literate scrawl, this title proves that there is almost nothing in this universe, big or small, that can't reduce a human being to a state of
According to David Taylor, the most important discovery you can make is to discover who you really are. He invites you to join him on a journey of discovery, as he strips away myth and mystery, hype and jargon to reveal how we can turn dreams into reality with simple, practical
How can you grow up when loss weighs you down? A thrilling coming-of-age story for fans of Paula Hawkins, Megan Abbott and Jandy
Take every shortcut you can ... Now she shares their expertise to show you the top 20 shortcuts to creating a booming business - and the energy-sapping, time-wasting traps to avoid along the way - so you too can make a million -
The bestselling author of SALMON FISHING IN THE YEMEN returns with a Buchan-esque
A guide which places emphasis on the contribution the back sufferer can make to putting his or her problem right. There is a description of each spinal disorder and a range of exercises are given together with advice on pain management, medication, the use of bed rest, and how to return to