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Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and capsules, Gladstar shows you how to harness the power of nature to achieve a more relaxed and fulfilling
Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia,
In this Storey BASICS(R) guide, best-selling author and master herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments. Covering everything from burns, wounds, and bruises to headaches, congestion, and insomnia, Gladstar offers dozens of
Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you'll discover how you can use astragalus to
Herbal remedies can provide safe and effective treatment for common childhood ailments ranging from diaper rash and teething to sore throats and conjunctivitis. In this Storey BASICS(R) guide, Rosemary Gladstar shows you how to prepare soothing salves, syrups, tablets, and teas that support
Herbalist Rosemary Gladstar - author of dozens of books, including Herbs for Children's Health, Herbs for Stress & Anxiety, and Fire Cider - now offers wellness expertise specifically for men. Dozens of delicious and simple formulas address men's most common health concerns, including sexual
Look great, smell wonderful, and feel good as you make your own homemade natural body care products. In this Storey BASICS(R) guide to holistic beauty, Rosemary Gladstar shares more than 30 simple recipes for cleansers, moisturizers, and creams comprised of essential oils and herbs. Make unique
Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that
Get a jump on the gardening season! In this Storey BASICS(R) guide, Barbara Ellis provides the basic information that you need to start a variety of vegetables, herbs, and flowers from seed. Ellis shares simple, proven techniques for sowing seeds, managing indoor plants, and creating proper growing
This comprehensive guide to the use of herbal remedies to cure common ailments has advice on how to improve general health. It includes tips on preventing and treating common illnesses; creating your own tinctures, oils, and ointments; maintaining your energy levels and increasing your mental and
Discover the myriad ways you can use herbal medicines to boost your physical, emotional, and spiritual wellbeing With more than 180 easy-to-follow recipes and written by a well-respected urban herbalist, The Gift of Healing Herbs explores herbology as the 'people's medicine'--freely available to
Buying farmland is a major investment, so be sure you make an informed choice. This practical guide covers every factor you should consider before making a purchase, including government regulations, residential concerns from the surrounding area, soil conditions, and savvy financing. Whether you
'Perfect for anyone just beginning in herbal medicine.' --Mother Earth Living Start your path to natural wellness with the safe, trusted advice found in The Herbal Apothecary. With the guidance of naturopath JJ Pursell, you will learn how to safely create your own remedies using plants you know
Whether you're working socks from the toe up or from the cuff down, designer Donna Druchunas's complete, step-by-step instructions make sock knitting easy, enjoyable, and successful. You'll learn several approaches for getting started, and you'll also discover how to shape comfortable toes, create