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Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you'll discover how you can use astragalus to regenerate your body's immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You'll be amazed at how herbal treatments can help support your nervous system, activate your metabolism, and keep your bones and joints
Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you'll discover how you can use astragalus to
In this Storey BASICS(R) guide, best-selling author and master herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments. Covering everything from burns, wounds, and bruises to headaches, congestion, and insomnia, Gladstar offers dozens of
Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia,
Herbal remedies can provide safe and effective treatment for common childhood ailments ranging from diaper rash and teething to sore throats and conjunctivitis. In this Storey BASICS(R) guide, Rosemary Gladstar shows you how to prepare soothing salves, syrups, tablets, and teas that support
Herbalist Rosemary Gladstar - author of dozens of books, including Herbs for Children's Health, Herbs for Stress & Anxiety, and Fire Cider - now offers wellness expertise specifically for men. Dozens of delicious and simple formulas address men's most common health concerns, including sexual
Look great, smell wonderful, and feel good as you make your own homemade natural body care products. In this Storey BASICS(R) guide to holistic beauty, Rosemary Gladstar shares more than 30 simple recipes for cleansers, moisturizers, and creams comprised of essential oils and herbs. Make unique
Simple, safe, and effective herbal remedies for women of all ages. For centuries women have turned to herbs to cope with a wide variety of health problems and conditions. Comprehensive and easy-to-use, Herbal Healing for Women explains how to create remedies--including teas, tinctures, salves, and
This comprehensive guide to the use of herbal remedies to cure common ailments has advice on how to improve general health. It includes tips on preventing and treating common illnesses; creating your own tinctures, oils, and ointments; maintaining your energy levels and increasing your mental and
Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that
Get a jump on the gardening season! In this Storey BASICS(R) guide, Barbara Ellis provides the basic information that you need to start a variety of vegetables, herbs, and flowers from seed. Ellis shares simple, proven techniques for sowing seeds, managing indoor plants, and creating proper growing
For more than 30 years, best-selling author and popular herbalist Rosemary Gladstar has been touting the health benefits of fire cider -- a spicy blend of apple cider vinegar, onion, ginger, horseradish, garlic, and other immune-boosting herbs. Her original recipe, inspired by traditional cider
The Woman's Herbal Apothecary is every woman's lifelong guide to herbal remedies for common health concerns. Novice herbalists and advanced practitioner's alike will learn how to naturally treat the complete spectrum of women's concerns, including preventative self-care, life transitions, and
An informative and instructional illustrated guide to herb gardening and crafting herbal remedies that promote wellness of spirit and body, from Avena Botanicals founder Deb Soule. In The Healing Garden, Avena Botanicals founder Deb Soul combines her passion for plants, gardens, and healing with
Discover the myriad ways you can use herbal medicines to boost your physical, emotional, and spiritual wellbeing With more than 180 easy-to-follow recipes and written by a well-respected urban herbalist, The Gift of Healing Herbs explores herbology as the 'people's medicine'--freely available to
Learn to make natural remedies and heal yourself and your loved ones with Herbal Medicine For Beginners. Discover how to craft herbal remedies and treat common ailments with easy-to-find herbs in Herbal Medicine for Beginners. Crafting natural treatments is straightforward with a handful of herbs
Buying farmland is a major investment, so be sure you make an informed choice. This practical guide covers every factor you should consider before making a purchase, including government regulations, residential concerns from the surrounding area, soil conditions, and savvy financing. Whether you
'Perfect for anyone just beginning in herbal medicine.' --Mother Earth Living Start your path to natural wellness with the safe, trusted advice found in The Herbal Apothecary. With the guidance of naturopath JJ Pursell, you will learn how to safely create your own remedies using plants you know
Whether you're working socks from the toe up or from the cuff down, designer Donna Druchunas's complete, step-by-step instructions make sock knitting easy, enjoyable, and successful. You'll learn several approaches for getting started, and you'll also discover how to shape comfortable toes, create
The definitive guide on energy medicine, fully revised and updated for this 10th anniversary
That's not a weed-it's a healing meal Learn how to use wild plants for food and medicine in this illustrated guide from two expert herbalists. Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself Rekindle your connection
Effective and healthy remedies produced by infusing water with appealing crystalline energies are carefully described in this informative manual. The first part covers aspects of preparation, featuring deceptively simple processes such as the boiling method, the water vapor method, and the test
With the constant connectivity of today s world, it s never been easier to meet people and make new friendsbut it s never been harder to form meaningful friendships. In Frientimacy, award-winning speaker Shasta Nelson shows how anyone can form stronger, more meaningful friendships, marked by a
This title contains over 70 nutritious, delicious and easy-to-prepare recipes to give your child a healthy start in
Essential oils possess hard-working properties that provide effective natural remedies. In this easy-to-follow guide you will find 300 amazing remedies and solutions using just six key oils for all your health and beauty concerns, as well as ideas for the home and