Healing Herbal Soups: Boost Your Immunity and Weather the Seasons with Traditional Chinese Recipes (Cheung Rose)(Paperback)

Healing Herbal Soups: Boost Your Immunity and Weather the Seasons with Traditional Chinese Recipes (Cheung Rose)(Paperback)

Soothe your soul and boost your immunity with these easy and delicious soup recipes that incorporate Traditional Chinese Medicine. Combining the trends of culinary medicine and seasonal eating and adding a dash of Traditional Chinese Medicine (TCM), Healing Herbal Soups is the first book of its

Everyday Chinese Medicine: Healing Remedies for Immunity, Vitality, and Optimal Health (Counts Mindi K.)(Paperback)

Your guide to achieving a healthier lifestyle with Traditional Chinese Medicine--including simple self-care practices, nutrient-dense recipes, and how to stock your own herbal medicine cabinet. We all know that our health is critical, but with overwhelming schedules and never-ending

The Gift of Healing Herbs: Plant Medicines and Home Remedies for a Vibrantly Healthy Life (Bennett Robin Rose)(Paperback)

Discover the myriad ways you can use herbal medicines to boost your physical, emotional, and spiritual wellbeing With more than 180 easy-to-follow recipes and written by a well-respected urban herbalist, The Gift of Healing Herbs explores herbology as the 'people's medicine'--freely available to

Cooking with Healing Mushrooms: 150 Delicious Adaptogen-Rich Recipes That Boost Immunity, Reduce Inflammation and Promote Whole Body Health (Romine Stepfanie)(Paperback)

Don't fear the fungi! Mushrooms have been used to heal, nourish and nurture the body, mind and spirit for millennia. This book quickly and clearly details the healing properties of various mushrooms from the common button mushroom to exotic varieties like shiitake and enoki. Luckily, you don't need

The Gut Health Diet Plan: Recipes to Restore Digestive Health and Boost Wellbeing (Bailey Christine)(Paperback)

Achieve perfect gut health and optimize your wellbeing with this revolutionary 30-day healing program It is now widely recognized that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut

Immune System Hacks: 175+ Ways to Boost Your Immunity, Protect Against Viruses and Disease, and Feel Your Very Best! (Farr Matt)(Paperback)

Optimize your health with these 200 quick, actionable ways to boost your immune system and beat the common cold every season. From taking a day off of work to stay in bed to having to run out to the store for last minute medicine that you were sure you had, no one enjoys being sick. But what if

The Healer Within: Using Traditional Chinese Techniques to Release Your Body's Own Medicine *Movement *Massage *Meditation *Breathing (Jahnke Roger O. M. D.)(Paperback)

Release your natural powers for healing, endurance, and longevityWith this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods--gentle movement, self-applied massage, breathing exercises, and meditation--are

The Wisdom of the Chinese Kitchen: Classic Family Recipes for Celebration and Healing (Richardson Alan)(Pevná vazba)

The Wisdom of the Chinese Kitchen, with its 150 recipes culled from a lifetime of family meals and culinary instruction, is much more than a cookbook. The Wisdom of the Chinese Kitchen is a daughter's tribute--a collection of personal memories of the philosophy and superstitions behind culinary

Healing Stones for the Vital Organs: 83 Crystals with Traditional Chinese Medicine (Gienger Michael)(Paperback)

Combines healing crystal therapy with the 'organ clock' circadian rhythm of each organ system, based on traditional Chinese medicine - Examines 12 organ systems and the gemstones best suited for addressing their health - Provides the key to understanding the organ clock's function and its ability

Nutritional Healing with Chinese Medicine: + 175 Recipes for Optimal Health (Goldsmith Ellen)(Paperback)

East meets West in the kitchen with the nourishing treasures of Chinese Medicine. Food can be the most powerful medicine. This outstanding book introduces and teaches how to apply the ancient wisdom and traditions of the healing that comes through food according to Chinese medicine. This is a new

Herbal Medicine for Beginners: Your Guide to Healing Common Ailments with 35 Medicinal Herbs (Swift Katja)(Paperback)

Learn to make natural remedies and heal yourself and your loved ones with Herbal Medicine For Beginners. Discover how to craft herbal remedies and treat common ailments with easy-to-find herbs in Herbal Medicine for Beginners. Crafting natural treatments is straightforward with a handful of herbs

Classic Chinese Cooking: Delicious Dishes from One of the World's Best-Loved Cuisines: 150 Authentic Recipes Shown in 250 Stunning Photographs (Chan Danny)(Pevná vazba)

Create fresh and delicious Chinese menus with these mouthwatering and authentic recipes for soups, appetizers and dim sum, main courses, vegetarian dishes, side dishes and

The Postnatal Cookbook: Simple and Nutritious Recipes to Nourish Your Body and Spirit During the Fourth Trimester (Soloff Jaren)(Paperback)

Replenish and rejuvenate your postpartum body with these 75 easy, healing, and protein-rich recipes designed with new moms in mind. After giving birth, most mothers are well-versed in feeding patterns and schedules for their little ones, yet little attention is given to their own nutrition. The

The Herbal Handbook for Homesteaders: Farmed and Foraged Herbal Remedies and Recipes (Artemisia Abby)(Paperback)

Let The Herbal Handbook for Homesteaders be your helpful compendium of herbal information and recipes for building health and tending to minor ailments out on the homestead. When you're a homesteader, you face many challenges: from a simple cold, to an earache in your child, fleas on the dog, or

Kigo: Exploring the Spiritual Essence of Acupuncture Points Through the Changing Seasons (Dechar Lorie Eve)(Paperback)

With references to traditional Taoist and Chinese texts, as well as influences from the author's background in psychology and psychotherapy, this book by Lorie Dechar demonstrates how practitioners can work with the spirit of acupuncture points in modern practice. The concept of 'kigo', a Japanese

The Moon Fix: Harness Lunar Power for Healing and Happiness (Cheung Theresa)(Pevná vazba)

Awaken, heal and transform your life with The Moon Fix, a bewitchingly illustrated modern guide to harnessing the untapped power of nature and a celebration of the Sacred Feminine that lives within us all. Through better understanding and attuning ourselves to the lunar cycles we can improve our

Recipes and Diet Advice for Endometriosis: Over 250 healing recipes to help reduce your symptoms of endometriosis (Levett Carolyn)(Paperback)

Endometriosis nutrition advice combined with over 250 anti-inflammatory healing recipes to help reduce your symptoms of endometriosis.'After making diet changes, I no longer need anti-inflammatory drugs, the irritable bowel symptoms have all but disappeared and I feel more energised by eating

The Healing Powers of Herbs and Spices: A Complete Guide to Natures Timeless Treasures (Orey Cal)(Paperback)

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more--with ordinary everyday ingredients you can find at home--and make healthy green choices in today's fast-changing world! Anise, bay leaf, garlic, parsley, turmeric, and more--for

The Five Elements of Healing: A Practical Guide to Making Sense of Your Symptoms (King Warren)(Paperback)

'What a treasure to find this book, which provides the best guide to Traditional Chinese Medicine I have ever read '--Ann Louise Gittleman, New York Times bestselling author of 35+ books on health and nutrition What Is Your Body Trying to Tell You? While modern medicine is not yet two centuries

Herbal Medicine for Emotional Healing: 101 Natural Remedies for Anxiety, Depression, Sleep, and More (Sams Tina)(Paperback)

Soothe your heart and ease your mind--the essential guide to herbal emotional support When your emotional or mental health feels fragile, nature and its medicines are powerful allies. Herbal Medicine for Emotional Healing is packed with wisdom for employing gentle yet effective plant medicines to

Marma Points of Ayurveda - The Energy Pathways for Healing Body, Mind & Consciousness with a Comparison to Traditional Chinese Medicine (Lad Dr Vasant BAMS MSc)(Paperback / softback)

A Tooth from the Tiger's Mouth: How to Treat Your Injuries with Powerful Healing Secrets of the Great Chinese Warrior (Bisio Tom)(Paperback)

A renowned expert in Chinese sports medicine and martial arts reveals ancient Eastern secrets for healing common injuries, including sprains, bruises, deep cuts, and much more.For centuries, Chinese martial arts masters have kept their highly prized remedies as carefully guarded secrets, calling

The Healing Power of Singing: Raise Your Voice, Change Your Life (What Touring with David Bowie, Single Parenting and Ditching the Music Business Ta (Gryner Emm)(Paperback)

Vocal health tips, stories from the tour bus, and action items to improve your voice and boost your self-confidence from an award-winning musician and life coach Performing with David Bowie, surviving the murky depths of the music business, enduring a painful divorce, and making the first music

The Yin and Yang of Climate Crisis: Healing Personal, Cultural, and Ecological Imbalance with Chinese Medicine (Kelly Brendan)(Paperback)

The first book to marry western environmentalism with Chinese medicine, The Yin and Yang of Climate Crisis illustrates the many ways that our personal well-being and climate health are vitally connected. Brendan Kelly demonstrates that crises such as melting ice caps, dying forests, and