Goop Clean Beauty - The Ultimate Guide to a Healthy Body, a Natural Glow and a Happy, Mindful Life (Goop The Editors of)(Pevná vazba)

Goop Clean Beauty - The Ultimate Guide to a Healthy Body, a Natural Glow and a Happy, Mindful Life (Goop The Editors of)(Pevná vazba)

The ultimate guide to clean beauty from the experts at goop - Gwyneth Paltrow's founded lifestyle brand and trusted online resource for healthy, mindful

Beyond Beautiful: A Practical Guide to Being Happy, Confident, and You in a Looks-Obsessed World (Rees Anuschka)(Pevná vazba)

The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. 'A self-confidence bible that every woman should read.'--Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond

The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life (Roxburgh Lauren)(Pevná vazba)

Celebrity trainer and goop expert Lauren Roxburgh's program that uses pelvic floor strength to release stress, fortify the body, and treat the physical and mental origins of tension.Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort,

Hello, Crochet Friends!: Making Art, Being Mindful, Giving Back: Do What Makes You Happy (Larson Jonah)(Pevná vazba)

A celebration of the beauty and power of crochet-specifically, the life-changing benefits this fiber art has brought to one extraordinary boy, 11-year-old crochet prodigy, Jonah Larson. Part One: Jonah shares his life story, including details about his adoption, significant behavior struggles in

Be Happy - Be Your Best Self Every Day (Editors of 'Teen Breathe')(Pevná vazba)

'Be Happy' is a guide to help teenagers focus on all the positives in their life, set goals and discover the best in

The Natural Apothecary: Lemons: Tips for Home, Health and Beauty (Stanway Penny)(Paperback)

A pocket guide to harnessing the power of lemons to use as a natural remedy, beauty aid and household resource. From face masks and hand creams to cleaning products and cold-and-flu remedies, the scent and flavour of lemon have long been used by manufacturers of home and beauty products to imbue

The Book of Lymph: Self-Care Practices to Enhance Immunity, Health, and Beauty (Gainsley Lisa Levitt)(Pevná vazba)

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring beautifully illustrated, five-minute self-massage sequences anyone can do at home.Thanks to the astonishing results it provides--glowing skin, a flatter stomach, enhanced immunity,

I Am Beauty: Timeless Skincare and Beauty for Women 40 and Over (Campo Riku)(Pevná vazba)

A groundbreaking celebration of ageless beauty, providing the ultimate skincare and makeup guide for women in their forties and beyond from celebrity makeup artist Riku Campo.The first makeup guide to celebrate and support women forty and over, I Am Beauty is Riku Campo's labor of love. Riku has

No Place Like Home - The Mindful Way to a Healthy and Happy Home Life (Peters Jo)(Pevná vazba)

Transform your home into a restful and restorative space to enjoy, whether you're relaxing or working It's time to make your home a wellness zone! Your home environment should lift you up and bring you joy. But as you live and work in one place, you're all the more aware of how surroundings can

Happy, Healthy Minds: A Children's Guide to Emotional Wellbeing (The School of Life)(Pevná vazba)

An essential guide to emotional wellbeing for children, tackling everyday issues to facilitate happier, healthier lives. Designed to help children become more aware of their emotional needs, Happy, Healthy Minds covers everything from parents and friends to school and overwhelming feelings of

The Nature of Beauty: Organic Skincare, Botanical Beauty Rituals and Clean Cosmetics (Burke Imelda)(Pevná vazba)

Choosing natural beauty doesn't mean ditching hi-tech products in favor of homemade potions. It means being conscious about what you're buying: what are you putting on your skin, what does it do, and where does it come from? This honest, expert book will teach you how to recognize what your skin

Be Good to Your Gut: The Ultimate Guide to Gut Health - With 80 Delicious Recipes to Feed Your Body and Mind (Kalinik Eve)(Pevná vazba)

The Mindful Therapist: A Clinician's Guide to Mindsight and Neural Integration (Siegel Daniel J.)(Pevná vazba)

An integrated state of mindful awareness is crucial to achieving mental health. Daniel J. Siegel, an internationally recognized expert on mindfulness and therapy, reveals practical techniques that enable readers to harness their energies to promote healthy minds within themselves and their clients

Nature and Me: A Guide to the Joys and Excitements of the Outdoors (Life of School the)(Pevná vazba)

An essential guide to encourage children to explore, enjoy and benefit from the natural world around them. Children are used to hearing about how important it is to protect nature, but they may not fully understand how the natural world can positively impact their emotional wellbeing. With that in

Postnatal Depletion Cure - A Complete Guide to Rebuilding Your Health and Reclaiming Your Energy for Mothers of Newborns, Toddlers and Young Children (Serrallach Dr Oscar)(Paperback / softback)

Inspired by one of the most viewed GOOP articles ever, this groundbreaking book explores a never-before-named syndrome - 'postnatal depletion' - and offers an easy-to-follow programme for mothers to reclaim their health and energy after giving

The Good Gut Guide: Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty (Earle Liz)(Pevná vazba)

Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. 'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels,

Clean Plate - Delicious, Healthy Recipes for Everyday Glow (Paltrow Gwyneth)(Pevná vazba)

Clean lifestyle guru Gwyneth Paltrow shows that delicious food can also heal the body, with 100 food lover's recipes that can be customised into targeted meal plans and detox

FODMAP Friendly Kitchen Cookbook - 100 easy, delicious, recipes for a healthy gut and a happy life (Hatcher Emma)(Pevná vazba)

Chosen by the Telegraph and the Evening Standard as one of the best healthy eating books of 2017 FODMAPs are a collection of molecules found in foods, that can cause issues for some people. A low-FODMAP lifestyle is the only diet recommended by the NHS to treat IBS and its associated symptoms. Emma

Beyond the Footpath - Mindful Adventures for Modern Pilgrims (Gogerty Clare)(Pevná vazba)

A practical and inspirational guide to modern pilgrimages: the art of mindful walks to a place of

Forever Wandering: Hello Emilie's Guide to Reconnecting with Our Natural World (Ristevski Emilie)(Pevná vazba)

Forever Wandering documents the endless beauty of our natural world. Photographer and the creative mind behind @helloemilie, Emilie Ristevski, invites you on a journey through her lens with a collection of otherworldly landscapes and photographic studies of the delicate ecosystems that make our

Little Book of Wellness - Tips, Techniques and Quotes for a Healthy and Happy Life (Vrint Vicki)(Pevná vazba)

Wellness encompasses every aspect of your life, from the spiritual to the social. Treating your mind and body with equal care and compassion, this little book is brimming with beneficial tips and healing quotations. It will guide you on the path to greater well-being for lasting health and

The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness (Siler Brooke)(Paperback)

Celebrity trainer and Pilates guru Brooke Siler teams up with the editors of Women's Health to offer a comprehensive, authoritative manual on this proven fitness philosophy.Trained by Joseph Pilates' prot g , Romana Kryzanowska, Brooke is an unparalleled expert and one of the most sought after

The Natural Apothecary: Baking Soda: Tips for Home, Health and Beauty (Stanway Penny)(Paperback)

A pocket guide to harnessing the power of bicarbonate of soda to use as a home remedy, beauty aid and household resource. Not just for cakes, bicarbonate of soda has long been recognised as a hero ingredient for anyone looking to make their own eco-friendly cleaners and beauty products. Made up of

Dog Nutrition and Cookbook: The Simple Guide to Keeping Your Dog Happy and Healthy (Brothers The Woof)(Pevná vazba)

Do you want to feed your furry best friend in a healthy and sustainable manner?Are you tired of reading scary dog food recalls that are putting your pets health at risk?Do you just want a simple solution that puts you in control, and allows for your dog to live a happier and healthier life?Then