Find Your True Voice - Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy (Brunner Emmy)(Paperback / softback)

Find Your True Voice - Stop Listening to Your Inner Critic, Heal Your Trauma and Live a Life Full of Joy (Brunner Emmy)(Paperback / softback)

Do you find yourself plagued by anxiety or depression? Do you struggle with your body image? Do you often feel stuck in destructive and toxic patterns and cycles? Trained psychotherapist, Emmy Brunner, has the ultimate 11-step programme you need to identify, and overcome unresolved trauma

Find Your Why: How to Discover Your True Purpose and Live Life to the Full (Mallon Joanne)(Paperback)

Banish Your Inner Critic: Silence the Voice of Self-Doubt to Unleash Your Creativity and Do Your Best Work (a Gift for Artists to Combat Self-Do (Jacobs Denise)(Paperback)

Silence the Voice of Self Doubt'Banish Your Inner Critic provides knowledge, insight, tools and practice for getting unstuck and expressing full creative potential.' ―Rebecca Stockley, Co-Founder of BATS Improv in San Francisco CAAre you ready to boost your personal productivity--minus the fear

Activating Your Inner Champion Instead of Your Inner Critic (Earley Jay)(Paperback)

The Inner Critic judges you, demeans you, and tells you who you should be. It undermines your self-confidence and makes you feel bad about yourself. This book identifies seven types of Inner Critics, each of which judges you about something different. There is a quiz to help you understand which

True Magic: Unleashing Your Inner Witch (Brannen Cyndi)(Paperback)

Transform your life through spells, practices, rituals, and journeys, unlocking the power of your true self. Are you ready for True

Unwinding Anxiety - Train Your Brain to Heal Your Mind (Brewer Judson)(Paperback / softback)

Break free from anxiety and be free to live a full, happy life with internationally renowned psychiatrist and neuroscientist Dr Judson Brewer - based on over 20 years of research and his simple habit-breaking programme. We are living through one of the most anxious periods any of us can

Sabotage - How to Silence Your Inner Critic and Get Out of Your Own Way (Gannon Emma)(Pevná vazba)

The handbook you need to slay your own

Fierce Joy: Choosing Brave Over Perfect to Find My True Voice (Helping the Anxious Perfectionist and Embracing Imperfection--Femin (Caldwell Rinehart Susie)(Paperback)

#1 Amazon Best Seller -- Reclaim Your Life and Choose Joy Over FearLearn to find joy in every day: Susie Rinehart seemed to have it all--two beautiful kids and a loving husband, a job where she was respected as a leader, and medals as an ultramarathon champion. Then she found out that a tumor on

The Body Awareness Workbook for Trauma: Release Trauma from Your Body, Find Emotional Balance, and Connect with Your Inner Wisdom (Brown Yau Julie)(Paperback)

Move past trauma, balance your emotions, and reconnect with your body's innate wisdom in The Body Awareness Workbook for Trauma.There is a piercing epidemic of trauma in the world today. Every few days there are reports of another tragedy, of more lives lost to gun violence, loved ones and family

Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love (Ambrosini Melissa)(Paperback)

One of Book Authority's Best Self-Esteem eBooks of All Time Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear

Surrender - Break Free of the Past, Realize Your Power, Live Beyond Your Story (Clinch Nicky)(Paperback / softback)

Find authenticity, growth and freedom through letting go and coming home to your true self. Nicky Clinch is your companion on the transformational path of surrender, as you experience a maturation process of letting go, self-love and rebirth, so that you can grow, heal and transform - and really

Reiki Made Easy - Heal Your Body and Your Life with the Power of Universal Energy (Lange Torsten A.)(Paperback / softback)

Learn how to heal all areas of your life with this comprehensive and accessible guide to the powerful practice of Reiki.Reiki is one of the most popular energy-healing systems, founded in Japan and now used all over the world. It's easy to learn, and everyone can benefit from it. Written by the

Declutter Your Life: How Outer Order Leads to Inner Calm (Hasson Gill)(Paperback)

Take back your space, your time and your mind to live your authentic life.You have too many commitments in your life and too much stuff in your home. It's no wonder you feel overwhelmed and stressed out. You don't need to just throw out a few bits and bobs; you need to declutter your life Our homes

The Energy Codes: The 7-Step System to Awaken Your Spirit, Heal Your Body, and Live Your Best Life (Morter Sue)(Paperback)

'For those ready and willing to build a new life, here are the tools. Powerful, incisive, extraordinary writing.' --Neale Donald Walsch, New York Times bestselling author of Conversations with God Transform your life with this bestselling, revolutionary, and accessible seven-step guide--grounded in

Conquer Your Critical Inner Voice: A Revolutionary Program to Counter Negative Thoughts and Live Free from Imagined Limitations (Firestone Robert W.)(Paperback)

The inner critic is the voice in our heads that whispers, whines, and needles us into poor self-esteem and self-confidence. It edits our thoughts, controls our behavior, and inhibits our actions. It thinks it is protecting us from being hurt or feeling abandoned, but all it really does is reinforce

The Healing Power of Singing: Raise Your Voice, Change Your Life (What Touring with David Bowie, Single Parenting and Ditching the Music Business Ta (Gryner Emm)(Paperback)

Vocal health tips, stories from the tour bus, and action items to improve your voice and boost your self-confidence from an award-winning musician and life coach Performing with David Bowie, surviving the murky depths of the music business, enduring a painful divorce, and making the first music

The Alchemy of Voice: Transform and Enrich Your Life Through the Power of Your Voice (Pearce Stewart)(Paperback)

Aphrodite's Magic: Celebrate and Heal Your Sexuality (Meredith Jane)(Paperback)

Are you a woman who believes in your own beauty? Do you love your sensuality and live it fully? Aphrodite's Magic is a journey into seven aspects of women's sexuality. Enter the Temple of Aphrodite, Goddess of Love and explore the layers of your most private, feminine self. This book will guide you

The Pleasure Is All Yours: Reclaim Your Body's Bliss and Reignite Your Passion for Life (Allyn Rachel)(Paperback)

Reconnect to your inner sense of pleasure and joy through embodiment practices, which put you in touch with the natural wisdom of your body and enhance your ability to connect with others. In this time of increased fatigue, loneliness, and anxiety, disconnection from our bodies and from each other

Power of Crystal Healing - A Beginner's Guide to Crystals and How to Change Your Energy to Live a High-Vibe Life (Knowles Emma Lucy)(Pevná vazba)

Change your energy and change your life. This beautiful, modern crystal bible features over 100 crystals to raise your vibrations. Cleanse your mind, body and spirit, heal your home, charge your creativity, achieve your career goals, improve your relationships, or simply bring greater wellbeing and

Embracing Your Inner Critic: Turning Self-Criticism Into a Creative Asset (Stone Hal)(Paperback)

Hal and Sidra Stone are the creators of 'Voice Dialogue' process, a therapy that transforms the inner critic from crippling adversary to productive ally.The inner critic. It whispers, whines, and needles us into place. It checks our thoughts, controls our behavior, and inhibits action. It thinks it

Joy at Work: Organizing Your Professional Life - Marie Kondo, Scott Sonenshein

Find your focus with this transformative guide from an organizational psychologist and Marie Kondo, the #1 New York Times bestselling author of The Life-Changing Magic of Tidying and star of the Netflix series Tidying Up with Marie Kondo.Marie Kondo's first book, The Life-Changing Magic of Tidying,

Make Some Noise - Speak Your Mind and Own Your Strength (Owen Andrea)(Paperback / softback)

A bold and unabashed guide to finding your voice, harnessing your true desires, taking back control and leading the life you really

How to Quieten Your Mind - Tips, Quotes and Activities to Help You Find Calm (Barnes Anna)(Paperback / softback)

Inner peace is within your reach. A busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you've just got a hundred and one things to think about, there are ways