Find Your Rainbow: Color and Create Your Way to a Calm and Happy Life (Lyn Jenipher)(Paperback)

Find Your Rainbow: Color and Create Your Way to a Calm and Happy Life (Lyn Jenipher)(Paperback)

This colorful and engaging discovery guide and activity book encourages self-growth and creative expression as it helps girls through the sometimes tough journey of growing up. * Do you ever wish you could be more confident? * Or wonder how to make a new friend? * Do you ever want to try a new

Mindfulness in Eight Weeks: The Revolutionary 8 Week Plan to Clear Your Mind and Calm Your Life (Chaskalson Michael)(Paperback)

Find your way into Mindfulness with this engaging and practical step-by-step guide that you can follow in your own time and in the comfort of your own home.Mindfulness training can change your life: recommended by the UK's National Institute for Health and Excellence and prescribed by the NHS, it

This Book Will (Help) Make You Happy - 50 Ways to Find Some Calm, Build Your Confidence and Make Yourself Smile (Reading Suzy)(Paperback / softback)

50 practical tips to build your confidence, find some calm and make yourself

Mindfulness for a More Creative Life - Calm your busy mind, enhance your creativity and find a happier way of living (Penman Dr Danny)(Paperback / softback)

Mindfulness for a More Creative Life (a book and download package) contains a 4-week programme for enhancing creativity, and optimising overall wellbeing and

Reclaim Your Life from Hoarding: Practical Strategies for Decluttering Your Home, Organizing Your Space, and Freeing Yourself (Dacey Eileen)(Paperback)

Declutter your life, create space, and find peace with your belongings Our possessions can be a fun window into the past, who we are, and what we hold dear--but sometimes all that stuff can get in the way of everyday life. If you identify as a clutterbug or are feeling a little overwhelmed with

Healthy & Happy: Find Food Freedom and Create the Body You Love (Booher Julie)(Paperback)

Life is too short to spend your time consumed with food and a negative body image. For those who have spent years on the diet roller coaster, stuck in the rut of food obsession and body shaming, never finding a way to break free from those bad habits and pattern eating--today is your day to

Make Someone Happy and Find Your Own Happiness Along the Way - A Creative Kindness Journal (Coxhead Emily)(Paperback / softback)

New Rural: Where to Find It and How to Create It (Weir Ingrid)(Pevná vazba)

How do you design your life? New Rural: Where to Find It and How to Create It is an interiors book for a new way of living that combines the space and freedom of rural existence with the connections and opportunities of the modern world.This stunning photo-filled hardback is a guide for those

Find Your Calm: Mindful Lessons for Balance, Peace, and Harmony (Bassols Johanna)(Pevná vazba)

Beautiful, inspirational, and practical, Find Your Calm shows you how to recognize your negative patterns and behaviors and reprogram your thinking to live your best life. It is the perfect guide for those wishing to attain inner peace. When you find calm, you are in perfect harmony with yourself

Work, Your Way: Reinvent Yourself, Create the Life You Want and Thrive as a Consultant (Hufford Lisa)(Paperback)

Build your successful consultant life doing the work you love, on your terms utilizing the practical tips, inspiration, and straightforward advice from recognized new world of work visionary and thought leader, Lisa Hufford. Professionals want freedom and flexibility in the work they do, and they

Belong: Find Your People, Create Community, and Live a More Connected Life (Agrawal Radha)(Pevná vazba)

Get ready to focus on the single most important thing you can do to live a happy, healthy, and successful life: BELONG.'Read this book, do what it says, and discover exactly where you fit in.'--John Mackey, Co-founder and CEO, Whole Foods Market 'If you want to belong, read this book.'--Deepak

Mixed Media Color Studio: Explore Modern Color Theory to Create Unique Palettes and Find Your Creative Voice--Play with Acrylics, Pastels, Inks, (Wynne Conrad Kellee)(Paperback)

Discover innovative painting and mixed-media art techniques the most inspired way possible: through rainbows of color In Mixed Media Color Studio you'll learn color and design ideas that will boost your creative intuition. Based on Kellee Wynne Conrad's popular former online True Colors Art

Don't Tell Me to Calm Down: Face Your Power and Find Your Peace (Donley Erin)(Paperback)

Are you exhausted from pretending to be happy in a world that doesn't want you to talk about real issues? Are you fed up with people who insist you should be grateful, positive, or civil? Do you want to speak openly about crucial topics that need to be faced right now?Don't Tell Me to Calm Down is

Mind Over Clutter: Cleaning Your Way to a Calm and Happy Home (Lewis Nicola)(Paperback)

From the creator of This Girl Can Organise, the ultimate guide to decluttering your home in a fun, sustainable and meaningful way.Are you drowning in clutter? Do you dread opening your cupboards because of the mess that awaits inside? Are you ready to sort out your house for good and discover a

Empower Your Life with Sophrology: Quick and Simple Exercises to Reduce Stress, Boost Self-Esteem, and Help You Find Joy (Carr-Gomm Philip)(Paperback)

Find calm, confidence, and a renewed zest for life with Sophrology, the latest stress-reducing self-care practice that connects mind and body to increase your resilience, happiness, and sense of fulfillment. Sophrology is an amazing mind-body training system that uses quick and simple exercises to

Your Life, Your Way: Acceptance and Commitment Therapy Skills to Help Teens Manage Emotions and Build Resilience (Ciarrochi Joseph V.)(Paperback)

The ultimate teen guide to handling all the pressures and challenges of life--your own way Being a teen in today's world is tough. Between school pressure, family, friends, and extracurricular activities--sometimes it can feel like you're being pulled in a dozen different directions, and none of

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy (Hayes Steven C.)(Paperback)

Get ready to take a different perspective on your problems and your life--and the way you live it. Acceptance and commitment therapy (ACT) is a new, scientifically based psychotherapy that takes a fresh look at why we suffer and even what it means to be mentally healthy. What if pain were a

Declutter Your Life: How Outer Order Leads to Inner Calm (Hasson Gill)(Paperback)

Take back your space, your time and your mind to live your authentic life.You have too many commitments in your life and too much stuff in your home. It's no wonder you feel overwhelmed and stressed out. You don't need to just throw out a few bits and bobs; you need to declutter your life Our homes

Navigating with or Without a Compass: Using Bearings and Nature to Find Your Way (Tanner Miles)(Pevná vazba)

Never be lost again This concise and handy guide will help you get your bearings and find your way out of the wilderness no matter your equipment. Finding your campsite, a spectacular view, or your way home can be difficult, especially when your phone or GPS malfunctions. But knowing how to use a

The Unofficial Bridgerton Coloring Book: From the Gardens to the Ballrooms, Color Your Way Through Grosvenor Square (Richard Sara)(Paperback)

Add some color to your life and put your creative touch on this collection of more than 45 Bridgerton-inspired coloring scenes from every corner of Grosvenor Square. From lavish wedding spreads to bright afternoon promenades, The Unofficial Bridgerton Coloring Book features 45 scenes and quotes

Rainforest Home Remedies: The Maya Way to Heal Your Body and Replenish Your Soul (Arvigo Rosita)(Paperback)

Rainforest Healing from Your Home and Garden Find alternatives to chemical anti-depressants and painkillers in your spice rack. Learn about natural anti-itch salves for insect bites. Soothe and relieve envy, grief, sadness, and fear the Maya way. Rid your house of negative energy with a Maya

Find Your Why: How to Discover Your True Purpose and Live Life to the Full (Mallon Joanne)(Paperback)

Be More Batman - Face Your Fears and Look Good Doing It (Dakin Glenn)(Pevná vazba)

Boost your confidence and become a hero!If you're looking to find a new mission in life, create the perfect cave-based hangout, or update your wardrobe, channel your inner Super Hero and ask yourself: 'What would Batman do?'With his strength, sophistication, razor-sharp wit, and unrivalled gadget

How to Quieten Your Mind - Tips, Quotes and Activities to Help You Find Calm (Barnes Anna)(Paperback / softback)

Inner peace is within your reach. A busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you've just got a hundred and one things to think about, there are ways