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We use the word all the time, but what exactly is self-esteem, and how do young people develop it? Feeling Like Crap explores how a young person's self is constructed, and what might really help that self to feel more valued and confident. Through accounts of his individual and group work with young people, Nick Luxmoore demonstrates how listening to, engaging with and being respectful of young people can provide the support they need to help them repair their sense of self and offer them new possibilities and directions in life.
When Grace was three, her parents split up and she went to live with her father while her sister stayed with their mother. Allie has slipped behind with her school work since falling out with her best friend, and any positive feelings about himself that Conor may have dared to develop have been beaten out of him by his father. This compassionate andWe use the word all the time, but what exactly is self-esteem, and how do young people develop it? Feeling Like Crap explores how a young person's self is constructed, and what might really help that self to feel more valued and confident. Through accounts of his individual and group work with
This accessible book captures the reality of young people's experiences, their relationships and the things that are important to them. Using in-depth examples from his many years' experience, Nick Luxmoore outlines a creative approach that will enable professionals to respond appropriately to the
People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating
Anxiety can feel like a huge number of different things to a huge variety of people. No matter the experience, they all have one thing in common: feeling anxiety is never fun. If you're looking to manage your anxious feelings and reduce your stress, this is the book for you. Written by a therapist
Take on the world with confidence and positivity―a guide to self esteem for teens Sometimes, feeling self-confident and secure seems impossible, especially if you're a teen dealing with school, friends, family, and other challenges that can affect how you see yourself. This workbook helps you
Welcome to the world of the Digital Native, where self-esteem is measured in Likes, everyone is sexting and 'Pimps and Hoes' is an acceptable party theme. Dates have been replaced with swipes, rape jokes are hilarious and 'No' means 'Yes'. For most parents, the digital landscape that our kids and
Most American young people, like their ancestors, harbor desires for a worthy life: a life of meaning, a life that makes sense. But they are increasingly confused about what such a life might look like, and how they might, in the present age, be able to live one. With a once confident culture no
Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of
For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build
Build confidence and maintain self esteem in 5-steps with actionable exercises from The Self Esteem Workbook for Women. No one is born with self esteem--we have to build it. The Self Esteem Workbook for Women provides an actionable plan to build self esteem and live everyday with confidence. This
Safeguarding Children and Young People offers students and practitioners an accessible and multi-disciplinary guide to working together with other professionals to deliver a child-centred and co-ordinated approach to safeguarding, in line with the Working Together to Safeguard Children guidance
If you struggle with low self-esteem, or you're seeking positive and effective ways of building a healthy sense of self-worth, this much-anticipated fourth edition of the best-selling classic by Matthew McKay is your go-to guide. This fully revised edition features an innovative application of
Following on from The Anxiety Solution, Chloe teaches readers how to build confidence and become more assertive. Many young women struggle with confidence, compulsive people-pleasing, and an inability to speak up and ask for what they really want. Now, Chloe Brotheridge offers her expert advice on
An urgent and explosive new play that explores of the pressures on young people today in the wake of advancing technology. When a naked photograph of Scarlett goes viral, she becomes the centre of attention for all the wrong reasons. But while rumors run wild and everyone forms an opinion, Scarlett
This interactive resource offers the culmination of extensive work on self esteem presented in a single, low self-esteem recovery program and guide. Available to all who suffer, it allows the reader to do this work on their own with careful guidance from Dr. Sorensen, a foremost expert in this
What is the meaning of life? In today's secular, post-religious scientific world, this question has become a serious preoccupation. But it also has a long history: many major philosophers have thought deeply about it, as Julian Young so vividly illustrates in this thought-provoking second edition
Self-esteem is either the crippler or the completer of the marriage relationship, says Dennis Rainey. From their personal and seminar experiences with thousands of couples, Dennis and Barbara Rainey have found that one of the most vital, yet most often missing, ingredients in a marriage today is
From the author of the acclaimed The Time In Between - what mental illness is really like for young women, and how we can all better understand
Make self-esteem a habit, every day. Written by Lisa Schab, author of Self-Esteem for Teens, The Self-Esteem Habit for Teens offers 50 simple, positive thoughts and immediate actions to help you 'perceive it, believe it, achieve it 'When it comes to cultivating positive self-esteem, the teen years
Self-harm and suicidal behaviours are increasingly common in young people, but are often hidden. It can be hard to know what might be causing a young person to self-harm, and how to help and support them. Practical and easy to read, A Short Introduction to Understanding and Supporting Children and
Self-esteem is the building block of therapy and wellness and is crucial in overcoming depression and anxiety and in leading a fulfilling, functional life. Filled with hundreds of practical activities to help clients build their self-esteem as they become increasingly mindful and self-aware, this
Don t let your inner critic get in the way of being confident 'How to Like Yourself' offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life.With all the pressures of school, friends, and dating, you re
Joanna McGrath and Alister McGrath subject self-esteem to a Christian evaluation which introduces the important biblical themes of sin, grace, the cross, wholeness and the Fatherhood of God. This practical and pastoral book is rich with insights from both psychology and
Experience the Therapeutic Benefits of Emotional Self-CareEmotionfull is a collection of tips, reminders, and advice from a mental illness and low self-esteem survivor who has learned beneficial techniques that focus on valuing her own feelings and listening to her inner needs.Value your feelings