Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out (de Laurentiis Giada)(Pevná vazba)

Eat Better, Feel Better: My Recipes for Wellness and Healing, Inside and Out (de Laurentiis Giada)(Pevná vazba)

#1 NEW YORK TIMES BESTSELLER - Giada De Laurentiis shares how her unique approach to wellness completely transformed her relationship with food--featuring 100 recipes to boost gut health and immunity and nourish your mind, body, and spirit. This book is the culmination of a ten-year journey

Giada's Italy: My Recipes for La Dolce Vita: A Cookbook (de Laurentiis Giada)(Pevná vazba)

NEW YORK TIMES BESTSELLER - Giada De Laurentiis lavishly explores her food roots and the lifestyle traditions that define la bella vita, with the contemporary California twist that has made her America's most beloved Italian chef. For Giada, a good meal is more than just delicious food--it's taking

Eat to Beat Depression and Anxiety: Nourish Your Way to Better Mental Health in Six Weeks (Ramsey Drew)(Pevná vazba)

A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the

Feel Better Fast and Make It Last: Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma (Amen Daniel G.)(Pevná vazba)

Do Better - Spiritual Activism for Fighting and Healing from White Supremacy (Ricketts Rachel)(Pevná vazba)

A practical guide to dismantling white supremacy on a personal and collective

Houseplants for a Healthy Home: 50 Indoor Plants to Help You Breathe Better, Sleep Better, and Feel Better All Year Round (VanZile Jon)(Pevná vazba)

This A-to-Z guide illuminates the numerous health benefits of 50 common, easy-to-grow houseplants along with detailed care instructions and beautiful illustrations of each plant. With plant-scaped rooms popping up all over Pinterest, style blogs, and home d cor magazines, houseplants are the

The Food Effect Diet: Vegan: Eat More, Weigh Less, Look & Feel Better (Braude Michelle)(Paperback)

Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now presents the program that's had amazing

A Toolkit for Happiness: 53 Ways to Feel Better (Hepburn Emma)(Pevná vazba)

A warm, wise and practical book of mental wellbeing techniques and exercises that everyone should

Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness (Reinfeld Mark)(Paperback)

According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best for you? With contributions from leading medical

Eat to Save the Planet: Over 100 Recipes and Ideas for Eco-Friendly Cooking and Eating (Bell Annie)(Pevná vazba)

Simple, tempting, eco-friendly recipes that support the environment and don't make you feel like you're missing out. If the way we eat globally continues, the world is at risk of failing to meet the UN Sustainable Development Goals and the Paris Agreement. From extreme weather patterns to wild

Get The Glow - Delicious and Easy Recipes That Will Nourish You from the Inside Out (Shaw Madeleine)(Pevná vazba)

100 delicious, easy and healthy recipes that will nourish you from the inside out. 'Your summer guide to goodness'

Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook (Ketabi Sahara Rose)(Pevná vazba)

Introducing Eat Feel Fresh, an all-encompassing healthy cookbook with over 100 healing recipes. Venture on a journey of wellness and serenity with the ancient science of Ayurveda. New to Ayurveda? No worries, we've got you covered! Ayurveda teaches that food is a divine medicine with the power to

Intelligent Credit Scoring: Building and Implementing Better Credit Risk Scorecards (Siddiqi Naeem)(Pevná vazba)

A better development and implementation framework for credit risk scorecards Intelligent Credit Scoring presents a business-oriented process for the development and implementation of risk prediction scorecards. The credit scorecard is a powerful tool for measuring the risk of individual borrowers,

Maybe This Will Help: How to Feel Better When Things Stay the Same

A visual pep talk of charts and essays on feeling better about not feeling better.Maybe This Will Help is one part the funny and relatable graphs that fans of Am I Overthinking This? and of Michelle Rial know and love, and one part the honest stories behind what makes those graphs so poignant

Well+good Cookbook: 100 Healthy Recipes + Expert Advice for Better Living (Brue Alexia)(Pevná vazba)

RECIPES TO IMPROVE YOUR SKIN, SLEEP, MOOD, ENERGY, FOCUS, DIGESTION, AND SEX From the trusted, influential, and famously trend-setting website comes the first ever Well+Good cookbook. Founders Alexia Brue and Melisse Gelula have curated a collection of 100 easy and delicious recipes from the

Wellness Witch: Healing Potions, Soothing Spells, and Empowering Rituals for Magical Self-Care (Van De Car Nikki)(Pevná vazba)

Wellness Witch adds magic to your self-care practice, with sacred rituals, crystal spreads, aromatherapy blends, yoga sequences, and intention-setting spells. Filled with soothing rituals, healing potions, and empowering spells, the Wellness Witch brings a touch of magic to the everyday. Tapping

The Low-Cholesterol Cookbook for Two: 100 Perfectly Portioned Recipes for Better Heart Health (de Santis Andy)(Paperback)

Reduce LDLs and leftovers--low cholesterol recipes for two If you are one of the millions dealing with high cholesterol, this book can remove some concerns from your plate. Filled with simple, satisfying recipes, The Low-Cholesterol Cookbook for Two will make it easy to lower your cholesterol and

Air Fry Every Day: 75 Recipes to Fry, Roast, and Bake Using Your Air Fryer: A Cookbook (Mims Ben)(Pevná vazba)

The go-to cookbook for your new favorite kitchen gadget--with better-for-you recipes for your favorite indulgences The air fryer is the newest must-have kitchen appliance, and it's easy to see why: favorite fried foods come out perfectly crispy and crunchy, using little to no oil, and have a

Freedom from Command and Control: Rethinking Management for Lean Service (Seddon John)(Pevná vazba)

'Command and Control is failing us. There is a better way to design and manage work - a better way to make work work - but it remains unknown to the vast majority of managers.' An adherent of the Toyota Production System, John Seddon explains how traditional top-down decision making within service

The Good Gut Guide: Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty (Earle Liz)(Pevná vazba)

Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. 'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels,

Eat Run Enjoy: Recipes for Running Performance and Pleasure (White Billy)(Pevná vazba)

A book about two passions: trail running and delicious food. Eat, Run, Enjoy is a recipe book designed for runners of all levels. It features 80 mouth-watering recipes, including breakfasts, salads, main meals, snacks, drinks and desserts, many of which are vegetarian or vegan, and all designed

God Is Better Than Trucks: A-Z Alphabetical Book (Reju Sarah)(Pevná vazba)

Do you love trucks? Trucks are powerful, big, and fun, but God is Better than Trucks From A-Z, find out about Ambulances, Bulldozers, and Car Carriers - and about how God is better than all of them. Full colour throughout and memory verses on each

Linda McCartney's Family Kitchen - Over 90 Plant-Based Recipes to Save the Planet and Nourish the Soul (McCartney Linda)(Pevná vazba)

Plant-based cooking for a better world, inspired by Linda

Destination Wellness: Global Secrets for Better Living Wherever You Are (Morgan Kate)(Pevná vazba)

A gorgeous gift book or self-purchase to inspire your next wellness escape. Destination Wellness offers ideas and inspiration for reducing your stress and finding your zen, listing travel destinations where you can do just that, from week-long meditation retreats and intensive creative workshops to