Daoist Meridian Yoga: Activating the Twelve Pathways for Energy Balance and Healing (Sanchez L. Ac Mom)(Paperback)

Daoist Meridian Yoga: Activating the Twelve Pathways for Energy Balance and Healing (Sanchez L. Ac Mom)(Paperback)

Maintain the flow of vital energy, or Qi, through your body and promote longevity with Daoist Meridian Yoga. This definitive guide provides everything you need to develop your practice. It includes illustrated and detailed instruction on the 24 exercises that work by stretching, extending and

Advanced Thai Yoga Massage: Postures and Energy Pathways for Healing (Chow Kam Thye)(Paperback)

Expand your Thai yoga massage practice with advanced postures and energy work to treat stress, back pain, headaches, and several other common conditions - Includes step-by-step photographs for more than 50 advanced Thai yoga massage postures - Illustrates in full color the locations of the sen

Tibetan Yoga for Health & Well-Being - The Science and Practice of Healing Your Body, Energy, and Mind (Chaoul Alejandro)(Paperback / softback)

The Little Book of Energy Healing Techniques: Simple Practices to Heal Body, Mind, and Spirit (Frazier Karen)(Paperback)

Discover energy healing--find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of

Restoring Prana: A Therapeutic Guide to Pranayama and Healing Through the Breath for Yoga Therapists, Yoga Teachers, and Healthcare Pra (Rothenberg Robin L.)(Paperback)

One of the most common issues clients face is lack of energy, vitality or prana and this book presents a simple yet revolutionary breathing approach to restore balance. Grounded in the yogic teachings, this text introduces the Buteyko breathing method as a more contemporary way of understanding the

Relax Into Yoga for Seniors: A Six-Week Program for Strength, Balance, Flexibility, and Pain Relief (Carson Kimberly)(Paperback)

Relax into Yoga for Seniors presents twelve principles of yoga practice for seniors, including those with limited mobility. This evidence-based workbook will guide you safely--step-by-step, and with posture illustrations--on a six-week program for improved balance, flexibility, and overall

Qigong in Yoga Teaching and Practice: Understanding Qi and the Use of Meridian Energy (Teoh Joo)(Paperback)

This book inspires yoga teachers to explore the synergy between qigong and yoga sequencing through an exploration of how qigong principles, postures and themes can be incorporated into yoga. It allows yoga teachers to add a dimension of physical and energetic awareness during movement and in asana

Yoga Journal Presents Restorative Yoga for Life: A Relaxing Way to De-Stress, Re-Energize, and Find Balance (Grossman Gail Boorstein)(Paperback)

Restorative yoga poses for healing your mind and body Written by instructor Gail Boorstein Grossman, E-RYT 500, CYKT, and published in partnership with Yoga Journal, Restorative Yoga for Life teaches you how to practice restorative yoga--a form of yoga that focuses on physical and mental

Marma Points of Ayurveda - The Energy Pathways for Healing Body, Mind & Consciousness with a Comparison to Traditional Chinese Medicine (Lad Dr Vasant BAMS MSc)(Paperback / softback)

15-Minute Gentle Yoga - Four 15-Minute Workouts for Energy, Balance, and Calm (Grime Louise)(Paperback / softback)

Yin Yoga: Essential Poses and Sequences for Balanced Energy (Paylor Diane)(Paperback)

Deepen your practice and find balance--Yin Yoga comes home Expand your yoga journey with a guide to essential yin yoga poses to practice at home, whether you're a beginner or an experienced yogi. Yin yoga is a style of hatha yoga informed by Chinese Daoist practices, with a focus on the meridians

Light Codes for the Soul: Wisdom, Symbols, and Stories for Energy Healing and Ascension (Laara)(Paperback)

Caves of Power: Ancient Energy Techniques for Healing, Rejuvenation and Manifestation (Magana Sergio)(Paperback)

Discover the powerful and nearly forgotten knowledge of energy and healing from the ancient Toltec tradition--for fans of Don Miguel Ruiz's The Four Agreements Many people across the world today are looking for their true selves. The ancient Mexicans viewed this true self as the 'caves', which

Yoga as Medicine: The Yogic Prescription for Health and Healing (Yoga Journal)(Paperback)

The definitive book of yoga therapy, this groundbreaking work comes to you from the medical editor of the country's premier yoga magazine, who is both a practicing yogi and a Western-trained physician. Beginning with an overview of the history and science of yoga, Dr. McCall describes the many

Thai Massage Manual - Natural Therapy for Flexibility, Relaxation and Energy Balance (Mercati Maria)(Paperback / softback)

This step-by-step guide teaches a fullbody treatment, highlighting the healing benefits of each technique, and also incorporates work on acupressure points, bringing additional therapeutic effects that will totally transform your Thai massage

Moon Salutations: Women's Journey Through Yoga to Healing, Power, and Peace (Cornell Laura)(Paperback)

Welcome to the Moon Salutation. This simple yoga flow will heal and balance your female body. This sequence of 16 yoga postures was created by and for women. Unlike the Sun Salutation, the Moon Salutation is excellent for pregnancy, and is cooling and nourishing during both menstruation and

The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit (Chopra Deepak)(Paperback)

The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers' full creative potential, their capacity for

Healing with the Chakra Energy System: Acupressure, Bodywork, and Reflexology for Total Health (Cross John R.)(Paperback)

Written in accessible language for bodyworkers and hands-on therapists, Healing with the Chakra Energy System describes the use of very simple nonsuppressive and nonsymptomatic techniques in which the cause of the disease process may be halted and disharmony within the body may be changed into

Gemmotherapy: The Science of Healing with Plant Stem Cells (Halfon Roger)(Paperback)

Harnessing the vital energy of plant buds for detoxification and rejuvenation - The uses and healing properties of 34 tree and plant buds, including hawthorn, maple, and lilac - Catalog of more than 30 common ailments and their remedies - Resources for obtaining the remedies and preparation

Crystals for Beginners: The Guide to Get Started with the Healing Power of Crystals (Frazier Karen)(Paperback)

Find comfort, balance, and emotional healing with crystals. Discover how crystals and healing stones can help you fight stress, cope with anxiety and feelings of being trapped, and more as you explore the basics of crystal healing using this beginner's guide. With simple guidance, you'll learn to

Do-In, Tao yoga for health and energy: A guide to the art of using meridian stretches, self-massage and meditation to promote circulation (Kluivers Lilian)(Paperback)

Do-In is a revolutionary yet centuries-old way to maintain health and harmony. Standard reference book Do-In, Tao Yoga for Health and Energy offers in a very accessible way exercises for more balance in the bustle of everyday life. Do-In has been developed under the influence of taoism and oriental

Yoga and Eating Disorders: Ancient Healing for Modern Illness (Costin Carolyn)(Paperback)

Yoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work with clients suffering from disordered eating. Combining the wisdom of 20 experts in eating disorders treatment and yoga practice, editors Carolyn Costin and Joe Kelly

The Complete Book of Chakra Healing: Activate the Transformative Power of Your Energy Centers (Dale Cyndi)(Paperback)

Cyndi Dale's New Chakra Healing established a new standard for healers, intuitives, and energy workers worldwide. It expanded the seven-chakra system to thirty-two, including twenty spiritual points serving as catalysts for dynamic change. This comprehensive expanded edition of her classic guide,

Crystal Enlightenment: The Transforming Properties of Crystals and Healing Stones (Raphaell Katrina)(Paperback)

A guide to the use of crystals and gems for internal growth, healing and balance in daily life. It explores topics such as: working with crystals for self-healing; the ancient art of laying on stones; psychic protection; generator crystals; healing stones and their uses; double terminated stones