Breaking Mad: The Insider's Guide to Conquering Anxiety (Williamson Anna)(Paperback)

Breaking Mad: The Insider's Guide to Conquering Anxiety (Williamson Anna)(Paperback)

Welcome to the therapist in your pocket - full of anxiety-busting advice, read this book to learn how to live better and restore your confidence when panic attacks. Drawing on her own personal experiences with anxiety, therapist Anna Williamson offers easy to follow, expert guidance, alongside

The Speakmans' Key to Anxiety (Speakman Nik)(Paperback)

The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life. The world's leading life-change therapists, the Speakmans, share a passion to help people lead happier and less inhibited lives. Their intellectual curiosity guided them through years of extensive

Puppy Raising Made Easy (Williamson Di)(Paperback)

Puppy Raising Made Easy is a fully comprehensive guide to your puppy, covering everything from choosing the right breed, correct socialisation, training and care to solving problem

Special Air Service: The Insider's Guide (McMunn Richard)(Paperback / softback)

How to Become a Firefighter: The Ultimate Insider's Guide (McMunn Richard)(Paperback / softback)

How to Join the Royal Air Force: the Insider's Guide (McMunn Richard)(Paperback / softback)

How to Become a Train Driver - the Ultimate Insider's Guide (McMunn Richard)(Paperback / softback)

Stem Cells: An Insider's Guide (Knoepfler Paul)(Paperback)

Stem Cells: An Insider's Guide is an exciting new book that takes readers inside the world of stem cells guided by international stem cell expert, Dr. Paul Knoepfler. Stem cells are catalyzing a revolution in medicine. The book also tackles the exciting and hotly debated area of stem cell

The Parents' Guide to Managing Anxiety in Children with Autism (Dundon Raelene)(Paperback)

This guide for parents is a complete introduction to autism and anxiety. Drawing on the author's clinical experience working with children and their families, it provides parents and carers with everything they need to know to help support their child. It covers the basics such as what anxiety is,

How 2 Become a Royal Marines Commando - The Insiders Guide (McMunn Richard)(Paperback / softback)

Airline Pilot Selection and Interview Workbook - The Ultimate Insiders Guide (Woolaston Lee)(Paperback / softback)

An Insider's Guide to the Un (Fasulo Linda)(Paperback)

Thoroughly revised and updated, a new edition of the most popular guide to the United Nations for students and interested readers 'My UN bible. Linda Fasulo knows all the right questions and brings back all the answers readers need to know to navigate the UN.'--Olivia Ward, Toronto Star 'The

Tasting Wine and Cheese: An Insider's Guide to Mastering the Principles of Pairing (Centamore Adam)(Paperback)

365 Days of Fear Not (Komolafe David)(Paperback)

Fear comes in many forms-the tragic breaking news; the anxiety you experience waiting for the results of medical tests; the dread and panic you feel when you hear about more layoffs at your company. But whatever you fear, God can free you from it. And in this book, you'll learn how to apply His

Complete Guide to Precision Reflexology (Williamson Jan)(Paperback / softback)

A guide to reflexology, that covers the basic techniques and knowledge. It focuses on stimulating 'reflex points' on the feet to maintain good health. It also offers a step-by-step guide, with illustrations and charts for its application. It is suitable for those practitioners already using this

An Opinionated Guide to Independent London (Lepere Imogen)(Paperback)

- An insider's guide to the best independent places to shop, drink and eat in the UK capital. Period London's high streets are becoming ever more homogeneous and, well, downright dull. We can thank Pret A Manger for that. But there's good news: a wealth of independents are hidden among the chains,

How to Become a Scottish Police Officer - The ULTIMATE insider's guide to passing the Police Scotland selection process. (How2Become)(Paperback / softback)

The Anxiety Survival Guide: Getting Through the Challenging Stuff (Gallagher Bridie)(Paperback)

Co-written with psychologists and a college student who has experienced anxiety herself, this is a relatable and straightforward guide to managing worry in emerging adulthood. As well as providing tried-and-tested advice and exercises that are proven to reduce feelings of anxiety, it includes

When in the Arab World: An insider's guide to living and working with Arab culture (Nejem Rana)(Paperback)

Managing Anxiety Disorders in Primary Care (David Lee)(Paperback)

A practical guide to help improve the recognition and treatment of anxiety disorders in primary care. The book details how to recognise an anxiety disorder and make the diagnosis, how to explain it to patients, and to manage it, using simple 10 minute CBT strategies and self-help techniques

Light Emerging: The Journey of Personal Healing (Brennan Barbara Ann)(Paperback)

Barbara Ann Brennan continues her ground-breaking exploration of the human energy field, or aura--the source of our experience of health or illness. Drawing on many new developments in her teaching and practice, she shows how we can be empowered as both patients and healers to understand and work

Conceivable: The Insider's Guide to Ivf (Osman Jheni)(Paperback)

Comprehensive and accessible, Conceivable is the ultimate IVF companion, providing essential guidance for anyone going through the process--or supporting someone who is. By 2020, the IVF industry is predicted to be worth $21bn. And by the year 2100, it's forecast that 3% of the world's population

A Guide to Eco-Anxiety: How to Protect the Planet and Your Mental Health (Grose Anouchka)(Paperback)

This is the first book to tackle the growing phenomenon of eco-anxiety. Written by a psychoanalyst, with a foreword from Caroline Hickman from the Climate Psychology Alliance, this book offers emotional tools and strategies to ease anxiety by taking positive action on a personal and community

How To Become A Game Designer - The Ultimate Guide to Breaking into the Game Industry (Joshua Brown)(Paperback / softback)